{"id":2658,"date":"2019-12-06T20:46:20","date_gmt":"2019-12-06T19:46:20","guid":{"rendered":"http:\/\/agora.xtec.cat\/esc-elsalocs\/?p=2658"},"modified":"2022-05-16T16:33:24","modified_gmt":"2022-05-16T14:33:24","slug":"primera-sessio-de-dansa-de-mirada-de-drac","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/esc-elsalocs\/portada\/primera-sessio-de-dansa-de-mirada-de-drac\/","title":{"rendered":"primera sessi\u00f3 de dansa de &#8220;mirada de drac&#8221;"},"content":{"rendered":"<p>Els nens i nenes de la classe &#8220;mirada de drac&#8221; hem fet la nostra primera sessi\u00f3 de dansa del curs. L&#8217;Ana Eulate ser\u00e0 la nostra core\u00f2grafa i ens fa molta emoci\u00f3 tornar a treballar amb ella perqu\u00e8 quan f\u00e8iem p5 ja vam estar amb ella.<\/p>\n<p>Ha estat una sessi\u00f3 de treball conscient:<\/p>\n<ul>\n<li>primer hem observat els dos costats del nostre cos (dret i esquerre) que l&#8217;Ana ha anomenat &#8220;est&#8221; i &#8220;oest&#8221;. Ens hem imaginat que el cap seguia el cam\u00ed d&#8217;una fletxa cap amunt i la pelvis seguia una fletxa que anava cap a baix. Amb aquestes dues consignes hem investigat diferents moviments!!<\/li>\n<li>hem experimentat el moviment, de totes les maneres possibles, amb l&#8217;est i despr\u00e9s amb l&#8217;oest.<\/li>\n<li>ens hem deixat sorprendre amb tots els moviments que som capa\u00e7os de fer amb el nostre costat dret i despr\u00e9s amb el costat esquerre, entenent que el terra est\u00e0 per ajudar-nos.<\/li>\n<li>hem pres consci\u00e8ncia del pes d&#8217;un costat i ajudats del terra hem mogut tot el cos en contacte amb ell. Un cop fet aix\u00f2 i estirats de boca amunt hem examinat les difer\u00e8ncies entre una part del cos i l&#8217;altra.<\/li>\n<li>hem continuat fent la mateixa activitat per\u00f2 amb l&#8217;altra part del cos i en acabat, de boca amunt, hem comprovat com el nostre cos s&#8217;ha equilibrat.<\/li>\n<li>hem experimentat una posici\u00f3 ben c\u00f2moda (que us recomanem!) : estirats de bocaterrosa, el genoll toca el colze i el nas mira el genoll. A alg\u00fa li ha recordat la posici\u00f3 fetal!!<\/li>\n<li>a continuaci\u00f3 hem treballat per parelles i hem experimentat el moviment a partir d&#8217;una sola part del cos: l&#8217;espatlla, les costelles, el maluc, el genoll i el peu. Hem iniciat un joc en el que una persona &#8220;manipula&#8221; el cos i l&#8217;altra es deixa &#8220;manipular&#8221;.<\/li>\n<li>finalment hem creat un di\u00e0leg per parelles en el que hem jugat a trobar-nos els dos costats (est i oest) del m\u00e0xim de maneres possibles des de la improvisaci\u00f3 i l&#8217;escolta.<\/li>\n<\/ul>\n<p>A la tarda, hem conversat i valorat la sessi\u00f3 de dansa. Si la voleu escoltar i si voleu veure les imatges de la sessi\u00f3 <strong><a href=\"https:\/\/photos.app.goo.gl\/4yofqjfRVg1HTjxW8\" target=\"_blank\" rel=\"noopener noreferrer\">cliqueu aqu\u00ed.<\/a><\/strong><\/p>\n<p>Gran sessi\u00f3 de treball! Moltes gr\u00e0cies Ana per la teva professionalitat i la teva manera d&#8217;acompanyar-nos!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Els nens i nenes de la classe &#8220;mirada de drac&#8221; hem fet la nostra primera sessi\u00f3 de dansa del curs. L&#8217;Ana Eulate ser\u00e0 la nostra core\u00f2grafa i ens fa molta emoci\u00f3 tornar a treballar amb ella perqu\u00e8 quan f\u00e8iem p5 ja vam estar amb ella. Ha estat una sessi\u00f3 de treball conscient: primer hem observat [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":2659,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[13,159,4,5],"tags":[310,129,115,113,107],"class_list":["post-2658","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4t","category-dansa","category-portada","category-primaria","tag-2019-2020","tag-4t","tag-coreografia","tag-dansa","tag-primaria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/esc-elsalocs\/wp-json\/wp\/v2\/posts\/2658","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/esc-elsalocs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/esc-elsalocs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-elsalocs\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-elsalocs\/wp-json\/wp\/v2\/comments?post=2658"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/esc-elsalocs\/wp-json\/wp\/v2\/posts\/2658\/revisions"}],"predecessor-version":[{"id":2663,"href":"https:\/\/agora.xtec.cat\/esc-elsalocs\/wp-json\/wp\/v2\/posts\/2658\/revisions\/2663"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-elsalocs\/wp-json\/wp\/v2\/media\/2659"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/esc-elsalocs\/wp-json\/wp\/v2\/media?parent=2658"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-elsalocs\/wp-json\/wp\/v2\/categories?post=2658"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-elsalocs\/wp-json\/wp\/v2\/tags?post=2658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}