{"id":20451,"date":"2026-04-16T13:37:51","date_gmt":"2026-04-16T11:37:51","guid":{"rendered":"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/?p=20451"},"modified":"2026-04-16T13:47:15","modified_gmt":"2026-04-16T11:47:15","slug":"sessions-de-relaxacio-a-laula-dels-martinets","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/portada\/sessions-de-relaxacio-a-laula-dels-martinets\/","title":{"rendered":"SESSIONS DE RELAXACI\u00d3 A L\u2019AULA DELS MARTINETS"},"content":{"rendered":"\n

Aquest trimestre, a l\u2019Aula de Martinets hem continuat incorporant moments de relaxaci\u00f3 dins les nostres activitats habituals. Aquestes estones ens ajuden a generar un ambient ser\u00e8 i agradable, on els infants poden sentir-se tranquils, segurs i m\u00e9s connectats amb el seu propi cos. Hem pogut comprovar que aquestes propostes tenen un impacte molt positiu en el seu benestar i en la manera com afronten la resta d\u2019activitats del dia.<\/p>\n\n\n\n

Les sessions s\u2019han dut a terme respectant el ritme de cadasc\u00fa i oferint experi\u00e8ncies sensorials variades i plaents. Hem utilitzat elements com les plomes per fer massatges suaus, olis per afavorir la relaxaci\u00f3 corporal, i diferents materials com el matal\u00e0s vibratori, el coix\u00ed vibratori i la m\u00e0quina de massatges, que proporcionen sensacions profundes i agradables.<\/p>\n\n\n\n

A trav\u00e9s d\u2019aquestes activitats, no nom\u00e9s es busca la calma, sin\u00f3 tamb\u00e9 afavorir una millor regulaci\u00f3 emocional, augmentar la capacitat d\u2019atenci\u00f3, prendre consci\u00e8ncia del propi cos i enfortir el vincle amb l\u2019adult en un entorn de confian\u00e7a.<\/p>\n\n\n\n

Durant aquestes estones, s\u2019han viscut moments de tranquil\u00b7litat i gaudi, en qu\u00e8 els infants han pogut explorar i experimentar amb diferents sensacions. Tamb\u00e9 ens han ajudat a establir rutines positives que faciliten la comprensi\u00f3 i anticipaci\u00f3 del que passar\u00e0 a continuaci\u00f3.<\/p>\n\n\n\n

Seguirem apostant per aquest tipus de propostes dins l\u2019aula, ja que hem vist que afavoreixen molt el benestar dels infants i contribueixen de manera significativa al seu desenvolupament global.<\/p>\n\n\n\n

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Aquest trimestre, a l\u2019Aula de Martinets hem continuat incorporant moments de relaxaci\u00f3 dins les nostres activitats habituals. Aquestes estones ens ajuden a generar un ambient ser\u00e8 i agradable, on els infants poden sentir-se tranquils, segurs i m\u00e9s connectats amb el seu propi cos.<\/p>\n","protected":false},"author":28,"featured_media":20475,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[796,4],"tags":[271,298,130,183],"class_list":["post-20451","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-martinets-infantil-3-2025-2026","category-portada","tag-estimulacio","tag-gaudir","tag-projecte","tag-relaxacio"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-json\/wp\/v2\/posts\/20451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-json\/wp\/v2\/comments?post=20451"}],"version-history":[{"count":4,"href":"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-json\/wp\/v2\/posts\/20451\/revisions"}],"predecessor-version":[{"id":20491,"href":"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-json\/wp\/v2\/posts\/20451\/revisions\/20491"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-json\/wp\/v2\/media\/20475"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-json\/wp\/v2\/media?parent=20451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-json\/wp\/v2\/categories?post=20451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-json\/wp\/v2\/tags?post=20451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}