{"id":18297,"date":"2025-04-10T13:33:05","date_gmt":"2025-04-10T11:33:05","guid":{"rendered":"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/?p=18297"},"modified":"2025-04-10T13:33:05","modified_gmt":"2025-04-10T11:33:05","slug":"treballem-amb-el-bol-tibeta","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/portada\/treballem-amb-el-bol-tibeta\/","title":{"rendered":"TREBALLEM AMB EL BOL TIBET\u00c0"},"content":{"rendered":"<p>Aquests dies estem treballant amb el bol tibet\u00e0 a les sessions d&#8217;estimulaci\u00f3 auditiva i vibrat\u00f2ria. Als Reiets els agrada molt i estan molt atents durant les activitats.<\/p>\n<p>Els\u00a0bols tibetans\u00a0s\u00f3n instruments de metall en forma de\u00a0bol. S&#8217;usen en la musicoter\u00e0pia\u00a0i tamb\u00e9 en algunes pr\u00e0ctiques\u00a0budistes\u00a0per acompanyar la\u00a0meditaci\u00f3. Ajuden a establir una vibraci\u00f3 saludable en tot l&#8217;organisme, produint una millora en tots els nivells (f\u00edsic, mental i emocional), i generant una gran sensaci\u00f3 de pau i benestar.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-18311 size-medium\" src=\"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-content\/uploads\/usu1550\/2025\/04\/IMG_20250408_153332-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-content\/uploads\/usu1550\/2025\/04\/IMG_20250408_153332-300x225.jpg 300w, https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-content\/uploads\/usu1550\/2025\/04\/IMG_20250408_153332-200x150.jpg 200w, https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-content\/uploads\/usu1550\/2025\/04\/IMG_20250408_153332.jpg 448w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>El seu so representa un massatge sonor. Es poden tocar colpejant la vora exterior del bol o friccionant la vora amb una baqueta fins que el bol comen\u00e7a a emetre un so, que varia en funci\u00f3 de la mida d\u2019aquest. Alhora, el bol emet unes poderoses vibracions.<\/p>\n<p>A l\u2019aula la utilitzem per fer un treball d\u2019estimulaci\u00f3 auditiva i vibrat\u00f2ria, ens ajuda a la relaxaci\u00f3 i concentraci\u00f3, i potencia tamb\u00e9 la comunicaci\u00f3. Alhora tamb\u00e9 ens serveix per treballar els conceptes de so-silenci i causa-efecte.<\/p>\n<p>El toquem de les dues maneres, colpejant-lo i fregant-lo, i l\u2019acostem a l\u2019orella dels alumnes, buscant la seva resposta. De seguida hi ha una reacci\u00f3, ja sigui girant el cap, cap a l\u2019origen del so, un seguiment amb els ulls en direcci\u00f3 al so, o simplement parant atenci\u00f3.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-18301 size-medium\" src=\"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-content\/uploads\/usu1550\/2025\/04\/IMG_20250210_112621-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-content\/uploads\/usu1550\/2025\/04\/IMG_20250210_112621-225x300.jpg 225w, https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-content\/uploads\/usu1550\/2025\/04\/IMG_20250210_112621.jpg 336w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/>\u00a0 \u00a0 \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-18302 size-medium\" src=\"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-content\/uploads\/usu1550\/2025\/04\/IMG_20250324_101308-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-content\/uploads\/usu1550\/2025\/04\/IMG_20250324_101308-225x300.jpg 225w, https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-content\/uploads\/usu1550\/2025\/04\/IMG_20250324_101308.jpg 336w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/>\u00a0 \u00a0 \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-18303 size-medium\" src=\"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-content\/uploads\/usu1550\/2025\/04\/IMG_20250324_103205-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-content\/uploads\/usu1550\/2025\/04\/IMG_20250324_103205-225x300.jpg 225w, https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-content\/uploads\/usu1550\/2025\/04\/IMG_20250324_103205.jpg 336w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>Per treballar tamb\u00e9 l&#8217;estimulaci\u00f3 vibrat\u00f2ria, el col\u00b7loquem en diferents parts del cos per percebre la seva vibraci\u00f3.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-18304 size-medium\" src=\"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-content\/uploads\/usu1550\/2025\/04\/IMG_20250407_101814-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-content\/uploads\/usu1550\/2025\/04\/IMG_20250407_101814-225x300.jpg 225w, https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-content\/uploads\/usu1550\/2025\/04\/IMG_20250407_101814.jpg 336w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/>\u00a0 \u00a0 \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-18316 size-medium\" src=\"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-content\/uploads\/usu1550\/2025\/04\/IMG_20250408_152054-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-content\/uploads\/usu1550\/2025\/04\/IMG_20250408_152054-225x300.jpg 225w, https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-content\/uploads\/usu1550\/2025\/04\/IMG_20250408_152054.jpg 336w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>I tamb\u00e9 l\u2019utilitzem en les sessions de relaxaci\u00f3, senzillament escoltant el seu so. Un altre recurs que ens agrada \u00e9s la tablet, ja que a internet podem trobar molts v\u00eddeos de diferents sessions amb bols tibetans, de diferents mides i amb altres instruments.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-18310 size-medium\" src=\"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-content\/uploads\/usu1550\/2025\/04\/IMG_20250408_152735-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-content\/uploads\/usu1550\/2025\/04\/IMG_20250408_152735-225x300.jpg 225w, https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-content\/uploads\/usu1550\/2025\/04\/IMG_20250408_152735.jpg 336w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/>\u00a0 \u00a0 \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-18308 size-medium\" src=\"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-content\/uploads\/usu1550\/2025\/04\/IMG_20250408_152313-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-content\/uploads\/usu1550\/2025\/04\/IMG_20250408_152313-225x300.jpg 225w, https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-content\/uploads\/usu1550\/2025\/04\/IMG_20250408_152313.jpg 336w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-18306 size-medium\" src=\"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-content\/uploads\/usu1550\/2025\/04\/IMG_20250407_102932-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-content\/uploads\/usu1550\/2025\/04\/IMG_20250407_102932-300x225.jpg 300w, https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-content\/uploads\/usu1550\/2025\/04\/IMG_20250407_102932-200x150.jpg 200w, https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-content\/uploads\/usu1550\/2025\/04\/IMG_20250407_102932.jpg 448w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\u00a0 \u00a0 \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-18309 size-medium\" src=\"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-content\/uploads\/usu1550\/2025\/04\/IMG_20250408_152512-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-content\/uploads\/usu1550\/2025\/04\/IMG_20250408_152512-225x300.jpg 225w, https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-content\/uploads\/usu1550\/2025\/04\/IMG_20250408_152512.jpg 336w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aquests dies estem treballant amb el bol tibet\u00e0 a les sessions d&#8217;estimulaci\u00f3 auditiva i vibrat\u00f2ria. Als Reiets els hi agrada molt i estan molt atents durant les activitats.<\/p>\n","protected":false},"author":22,"featured_media":18312,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[4,731],"tags":[59,158],"class_list":["post-18297","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-portada","category-reiets-infantil-1-2024-2025","tag-comunicacio","tag-estimulacio-auditiva"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-json\/wp\/v2\/posts\/18297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-json\/wp\/v2\/comments?post=18297"}],"version-history":[{"count":6,"href":"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-json\/wp\/v2\/posts\/18297\/revisions"}],"predecessor-version":[{"id":18321,"href":"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-json\/wp\/v2\/posts\/18297\/revisions\/18321"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-json\/wp\/v2\/media\/18312"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-json\/wp\/v2\/media?parent=18297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-json\/wp\/v2\/categories?post=18297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-eeejoanriu\/wp-json\/wp\/v2\/tags?post=18297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}