{"id":3303,"date":"2016-03-08T14:31:38","date_gmt":"2016-03-08T13:31:38","guid":{"rendered":"http:\/\/agora.xtec.cat\/esc-dolorsmarti\/?p=3303"},"modified":"2016-03-08T14:31:38","modified_gmt":"2016-03-08T13:31:38","slug":"tercer-nivell-carn-peix-ous-llegums-i-lactics","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/esc-dolorsmarti\/infantil\/i4\/tercer-nivell-carn-peix-ous-llegums-i-lactics\/","title":{"rendered":"TERCER NIVELL: CARN, PEIX, OUS, LLEGUMS I L\u00c0CTICS!"},"content":{"rendered":"

Aqu\u00ed hi ha un munt d’aliments, rics en prote\u00efnes, calci i a tenir present que no n’hem de consumir tan sovint com en els altres nivells.<\/p>\n

Hi ha molta varietat de carn i peix, i el m\u00e9s important \u00e9s provar-ho tot i cuinar-ho com m\u00e9s sa millor!<\/p>\n

\"P1140065\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Aqu\u00ed hi ha un munt d’aliments, rics en prote\u00efnes, calci i a tenir present que no n’hem de consumir tan sovint com en els altres nivells. Hi ha molta varietat de carn i peix, i el m\u00e9s important \u00e9s provar-ho tot i cuinar-ho com m\u00e9s sa millor!<\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[8],"tags":[],"class_list":["post-3303","post","type-post","status-publish","format-standard","hentry","category-i4"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/esc-dolorsmarti\/wp-json\/wp\/v2\/posts\/3303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/esc-dolorsmarti\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/esc-dolorsmarti\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-dolorsmarti\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-dolorsmarti\/wp-json\/wp\/v2\/comments?post=3303"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/esc-dolorsmarti\/wp-json\/wp\/v2\/posts\/3303\/revisions"}],"predecessor-version":[{"id":3324,"href":"https:\/\/agora.xtec.cat\/esc-dolorsmarti\/wp-json\/wp\/v2\/posts\/3303\/revisions\/3324"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/esc-dolorsmarti\/wp-json\/wp\/v2\/media?parent=3303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-dolorsmarti\/wp-json\/wp\/v2\/categories?post=3303"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-dolorsmarti\/wp-json\/wp\/v2\/tags?post=3303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}