{"id":7114,"date":"2020-04-22T10:00:58","date_gmt":"2020-04-22T08:00:58","guid":{"rendered":"http:\/\/agora.xtec.cat\/esc-dms\/?p=7114"},"modified":"2020-04-24T13:45:59","modified_gmt":"2020-04-24T11:45:59","slug":"moviment2","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/esc-dms\/general\/moviment2\/","title":{"rendered":"MOVIMENT2"},"content":{"rendered":"

Hola fam\u00edlies. <\/span>Esperem que us trobeu b\u00e9 de salut.<\/span><\/p>\n

Com sabeu, realitzar activitat f\u00edsica durant el confinament ens ajudar\u00e0 a millorar la nostra circulaci\u00f3, controlar el pes, enfortir els ossos i la musculatura, reduir l\u2019ansietat i millorar l’estat d\u2019\u00e0nim. <\/span>Per aquest motiu, us compartim algunes propostes senzilles en els seg\u00fcents enlla\u00e7os.<\/span><\/p>\n

PROPOSTES D’ACTIVITATS DINS DE CASA EN FACEBOOK<\/a><\/p>\n

ACTIVACI\u00d3 DEL COS<\/span><\/strong><\/h4>\n

PINKFONG: WALKING WALKING<\/a><\/p>\n

PINKFONG: GO BANANAS<\/a><\/p>\n

PINKFONG: CHOO-CHOOTRAIN<\/a><\/p>\n

PINKFONG: WASH MY HAIR<\/a><\/p>\n

SHAKE BREAK: PANCAKE MANOR<\/a><\/p>\n

THE LEARNING STATION: SHAKE YOUR SILLIES OUT<\/a><\/p>\n

IOGA PER A NENS:<\/span><\/strong><\/h4>\n

YOGA EN EDUCACI\u00d3N F\u00cdSICA<\/a><\/p>\n

EL SALUDO AL SOL Y YOGA CON ANIMALES<\/a><\/p>\n

COREOGRAFIES:<\/span><\/strong><\/h4>\n

ZUMBA KIDS: I LIKE TO MOVE IT<\/a><\/p>\n

BABY SHARK DANCE<\/a><\/p>\n

JUST DANCE MIMIMIMIMIMIMI<\/a><\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Hola fam\u00edlies. Esperem que us trobeu b\u00e9 de salut. Com sabeu, realitzar activitat f\u00edsica durant el confinament ens ajudar\u00e0 a millorar la nostra circulaci\u00f3, controlar el pes, enfortir els ossos i la musculatura, reduir l\u2019ansietat i millorar l’estat d\u2019\u00e0nim. Per aquest motiu, us compartim algunes propostes senzilles en els seg\u00fcents enlla\u00e7os. PROPOSTES D’ACTIVITATS DINS DE […]<\/p>\n","protected":false},"author":5,"featured_media":7289,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,175],"tags":[],"class_list":["post-7114","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-per-gaudir-en-familia-e-infantil"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/esc-dms\/wp-json\/wp\/v2\/posts\/7114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/esc-dms\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/esc-dms\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-dms\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-dms\/wp-json\/wp\/v2\/comments?post=7114"}],"version-history":[{"count":4,"href":"https:\/\/agora.xtec.cat\/esc-dms\/wp-json\/wp\/v2\/posts\/7114\/revisions"}],"predecessor-version":[{"id":7290,"href":"https:\/\/agora.xtec.cat\/esc-dms\/wp-json\/wp\/v2\/posts\/7114\/revisions\/7290"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-dms\/wp-json\/wp\/v2\/media\/7289"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/esc-dms\/wp-json\/wp\/v2\/media?parent=7114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-dms\/wp-json\/wp\/v2\/categories?post=7114"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-dms\/wp-json\/wp\/v2\/tags?post=7114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}