{"id":7024,"date":"2022-10-13T16:03:10","date_gmt":"2022-10-13T14:03:10","guid":{"rendered":"https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/?p=7024"},"modified":"2022-10-13T16:03:10","modified_gmt":"2022-10-13T14:03:10","slug":"a-1r-parlem-de-lhora-danar-a-dormir","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/portada\/a-1r-parlem-de-lhora-danar-a-dormir\/","title":{"rendered":"A 1r PARLEM DE L’HORA D’ANAR A DORMIR"},"content":{"rendered":"

Els i les guies tur\u00edstiques de 1r hem parlat, a l’hora de Cercles, de la nostra rutina de l’hora d’anar a dormir. A trav\u00e9s del conte de la mussola Baba “No vull dormir” alguns de nosaltres hem explicat que ens costa molt anar al llit perqu\u00e8 estem nerviosos o pensem que encara no tenim son.\u00a0 La T\u00e0nia ens ha donat consells per aconseguir una son dol\u00e7a i serena a trav\u00e9s de la respiraci\u00f3 i la consci\u00e8ncia del nostre propi cos. Amb les can\u00e7ons del grup Xiula ho hem posat en pr\u00e0ctica a l’aula. Esperem que ens serveixi d’ara en endavant!<\/p>\n

Podeu veure les fotos clicant la portada del conte.<\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Els i les guies tur\u00edstiques de 1r hem parlat, a l’hora de Cercles, de la nostra rutina de l’hora d’anar a dormir. A trav\u00e9s del conte de la mussola Baba “No vull dormir” alguns de nosaltres hem explicat que ens costa molt anar al llit perqu\u00e8 estem nerviosos o pensem que encara no tenim son.\u00a0 […]<\/p>\n","protected":false},"author":5,"featured_media":7025,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[10,4,5],"tags":[165],"class_list":["post-7024","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1r","category-portada","category-primaria","tag-cercles"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/wp-json\/wp\/v2\/posts\/7024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/wp-json\/wp\/v2\/comments?post=7024"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/wp-json\/wp\/v2\/posts\/7024\/revisions"}],"predecessor-version":[{"id":7026,"href":"https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/wp-json\/wp\/v2\/posts\/7024\/revisions\/7026"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/wp-json\/wp\/v2\/media\/7025"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/wp-json\/wp\/v2\/media?parent=7024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/wp-json\/wp\/v2\/categories?post=7024"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/wp-json\/wp\/v2\/tags?post=7024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}