{"id":5794,"date":"2022-04-08T16:47:03","date_gmt":"2022-04-08T14:47:03","guid":{"rendered":"https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/?p=5794"},"modified":"2022-04-08T16:47:03","modified_gmt":"2022-04-08T14:47:03","slug":"raid-atletic-2","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/general\/raid-atletic-2\/","title":{"rendered":"RAID ATL\u00c8TIC"},"content":{"rendered":"

El dijous 31 de mar\u00e7 els nens i nenes de 4t i 5\u00e8 vam participar en el Raid Atl\u00e8tic que es va fer a l\u2019Anella Ol\u00edmpica i l\u2019Estadi de Montju\u00efc.<\/p>\n

Quan vam arribar ens van donar els nostres dorsals i, abans de comen\u00e7ar, vam fer un escalfament tots junts. La primera prova va ser la cursa de resist\u00e8ncia: vam c\u00f3rrer 1km per fora i dins de l\u2019Estadi Ol\u00edmpic. Despr\u00e9s vam entrar a l\u2019Estadi a fer curses de velocitat (60m), llan\u00e7ament de pes (2kg i 3kg), relleus i un joc del tres en ratlla. Quan vam acabar aquestes proves vam sortir fora per fer l\u2019\u00faltima: cursa en cadira de rodes, i per finalitzar vam fer excercis d\u2019estiraments i tornada a la calma.<\/p>\n

Ens ho vam passar molt b\u00e9 i ens vam sentir uns grans atletes!!!<\/p>\n

Cliqueu aqu\u00ed per veure les fotos i v\u00eddeos de 4t.<\/a><\/p>\n

Cliqueu aqu\u00ed per veure les fotos de 5\u00e8.<\/a><\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

El dijous 31 de mar\u00e7 els nens i nenes de 4t i 5\u00e8 vam participar en el Raid Atl\u00e8tic que es va fer a l\u2019Anella Ol\u00edmpica i l\u2019Estadi de Montju\u00efc. Quan vam arribar ens van donar els nostres dorsals i, abans de comen\u00e7ar, vam fer un escalfament tots junts. La primera prova va ser la […]<\/p>\n","protected":false},"author":3,"featured_media":5731,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[116,117,1,4,5],"tags":[],"class_list":["post-5794","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4t","category-5e","category-general","category-portada","category-primaria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/wp-json\/wp\/v2\/posts\/5794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/wp-json\/wp\/v2\/comments?post=5794"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/wp-json\/wp\/v2\/posts\/5794\/revisions"}],"predecessor-version":[{"id":5795,"href":"https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/wp-json\/wp\/v2\/posts\/5794\/revisions\/5795"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/wp-json\/wp\/v2\/media\/5731"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/wp-json\/wp\/v2\/media?parent=5794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/wp-json\/wp\/v2\/categories?post=5794"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/wp-json\/wp\/v2\/tags?post=5794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}