{"id":12429,"date":"2024-06-19T13:25:13","date_gmt":"2024-06-19T11:25:13","guid":{"rendered":"https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/?p=12429"},"modified":"2024-06-19T13:25:20","modified_gmt":"2024-06-19T11:25:20","slug":"club-waterpolo-sant-adria","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/portada\/club-waterpolo-sant-adria\/","title":{"rendered":"CLUB WATERPOLO SANT ADRI\u00c0"},"content":{"rendered":"<p>Els nens i les nenes de 3r i 4t s&#8217;han iniciat en l&#8217;esport aqu\u00e0tic del waterpolo. Es tracta d&#8217;un esport molt complet que combina la nataci\u00f3 i la possessi\u00f3 de la pilota, a m\u00e9s d&#8217;un treball en equip. Els esportistes d&#8217;aquesta modalitat requereixen un domini del seu cos dins de l&#8217;aigua on han de treballar la for\u00e7a, la velocitat, l&#8217;equilibri\u2026 per aconseguir-ho duen a terme una dieta sana i equilibrada. El primer contacte amb el waterpolo ha estat divertit gr\u00e0cies a l&#8217;\u00d2scar i l&#8217;\u00c0lex entrenadors i jugadors d&#8217;aquest esport. Repetirem!<\/p>\n<p><a href=\"https:\/\/photos.app.goo.gl\/5aYnPaFAeRKKHWfX6\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-12431\" src=\"https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/wp-content\/uploads\/usu2031\/2024\/06\/PORTADA-10.jpg\" alt=\"\" width=\"600\" height=\"450\" srcset=\"https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/wp-content\/uploads\/usu2031\/2024\/06\/PORTADA-10.jpg 1024w, https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/wp-content\/uploads\/usu2031\/2024\/06\/PORTADA-10-300x225.jpg 300w, https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/wp-content\/uploads\/usu2031\/2024\/06\/PORTADA-10-768x576.jpg 768w, https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/wp-content\/uploads\/usu2031\/2024\/06\/PORTADA-10-200x150.jpg 200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Els nens i les nenes de 3r i 4t s&#8217;han iniciat en l&#8217;esport aqu\u00e0tic del waterpolo. Es tracta d&#8217;un esport molt complet que combina la nataci\u00f3 i la possessi\u00f3 de la pilota, a m\u00e9s d&#8217;un treball en equip. Els esportistes d&#8217;aquesta modalitat requereixen un domini del seu cos dins de l&#8217;aigua on han de treballar [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":12431,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[115,116,4,5],"tags":[],"class_list":["post-12429","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3r","category-4t","category-portada","category-primaria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/wp-json\/wp\/v2\/posts\/12429","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/wp-json\/wp\/v2\/comments?post=12429"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/wp-json\/wp\/v2\/posts\/12429\/revisions"}],"predecessor-version":[{"id":12432,"href":"https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/wp-json\/wp\/v2\/posts\/12429\/revisions\/12432"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/wp-json\/wp\/v2\/media\/12431"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/wp-json\/wp\/v2\/media?parent=12429"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/wp-json\/wp\/v2\/categories?post=12429"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-concepcion-arenal\/wp-json\/wp\/v2\/tags?post=12429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}