{"id":5757,"date":"2024-11-13T13:26:29","date_gmt":"2024-11-13T12:26:29","guid":{"rendered":"https:\/\/agora.xtec.cat\/esc-cirera\/?p=5757"},"modified":"2024-11-13T13:30:23","modified_gmt":"2024-11-13T12:30:23","slug":"6e-taller-sobre-gestio-de-pantalles","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/esc-cirera\/general\/6e-taller-sobre-gestio-de-pantalles\/","title":{"rendered":"6\u00e8 &#8211; Taller sobre gesti\u00f3 de pantalles"},"content":{"rendered":"<p>Hola fam\u00edlies,<\/p>\n<p><span style=\"font-weight: 400;\">Els nens i nenes de sis\u00e8 hem fet un taller sobre com ens afecten les pantalles, de la m\u00e0 de l&#8217;Anna, psic\u00f2loga de Fil d&#8217;Ariane. Primer, en rotllana, hem respost volunt\u00e0riament a la pregunta: <\/span><b>Com ens sentim quan estem amb pantalles?<\/b><span style=\"font-weight: 400;\"> Hem dit tot aix\u00f2:<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-5759\" src=\"https:\/\/agora.xtec.cat\/esc-cirera\/wp-content\/uploads\/usu1997\/2024\/11\/taller-p2-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" \/><span style=\"font-weight: 400;\">\u201cEl temps em passa volant\u201d, \u201cVeig un v\u00eddeo i no puc parar, n\u2019he de veure una altre i un altre\u201d, \u201cParo i necessito tornar-hi en deu minuts\u201d, \u201cNo escolto els pares quan estic amb la tablet, desconnecto del meu voltant\u201d, \u201cQuan fem scroll perdem la noci\u00f3 del temps, no sabem si hem estat mitja hora o dues hores\u201d, \u201cQuan deixo el m\u00f2bil, despr\u00e9s tot m\u2019avorreix i decideixo tornar a agafar el m\u00f2bil\u201d, \u201cVull para per\u00f2 la meva ment no em deixa\u201d, \u201cla llum de la pantalla em molesta i despr\u00e9s els ulls em piquen\u201d, \u201cSi marxa la wiffi o se m\u2019apaga la play s\u00f3c capa\u00e7 de trencar el m\u00f2bil o tirar la play a terra\u201d, \u201cAgafo el m\u00f2bil per mirar una cosa i al final em distrec i acabo mirant altres coses i se\u2019m passen els minuts, i les hores\u201d, \u201cDespr\u00e9s d\u2019estar mirant el m\u00f2bil em costa m\u00e9s dormir i penso en les \u00faltimes imatges de por que he vist\u201d, \u201cQuan veiem que parlem als pares i ells no ens contesten perqu\u00e8 estan distrets amb el m\u00f2bil, ens agafa tristesa perqu\u00e8 pensem que el m\u00f2bil val m\u00e9s que nosaltres\u201d<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-5761\" src=\"https:\/\/agora.xtec.cat\/esc-cirera\/wp-content\/uploads\/usu1997\/2024\/11\/taller-p4-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" data-wp-editing=\"1\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Despr\u00e9s d\u2019aquesta ronda l\u2019Anna ens ha passat dos v\u00eddeos i hem vist que <\/span><b>tot el que pengem a les xarxes socials es torna p\u00fablic<\/b><span style=\"font-weight: 400;\">, per tant, el que penjo ho veu tothom i ja deixa de ser privat. A la nostra edat, 11 o 12 anys, <\/span><b>el cervell est\u00e0 en construcci\u00f3<\/b><span style=\"font-weight: 400;\"> i per tant encara<\/span><b> estem aprenent a gestionar les nostres emocions,<\/b><span style=\"font-weight: 400;\"> i imatges o continguts que veiem ens poden fer molt de mal perqu\u00e8 el cervell no pot processar-ho del tot.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-5758\" src=\"https:\/\/agora.xtec.cat\/esc-cirera\/wp-content\/uploads\/usu1997\/2024\/11\/taller-p-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Entre tot el grup hem constru\u00eft una torre que representa la nostra autoestima. Amb paraules bones, la torra era ferma, per\u00f2 despr\u00e9s hem anat dient paraules que rebem quan estem a les xarxes socials i la torre s\u2019ha anat desmuntat i ha acabat caient, i hem vist clarament <\/span><b>el perill d\u2019estar exposat i com ens afecta a la gesti\u00f3 de les nostres emocions<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-5760\" src=\"https:\/\/agora.xtec.cat\/esc-cirera\/wp-content\/uploads\/usu1997\/2024\/11\/taller-p3-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/agora.xtec.cat\/esc-cirera\/wp-content\/uploads\/usu1997\/2024\/11\/taller-p3-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/esc-cirera\/wp-content\/uploads\/usu1997\/2024\/11\/taller-p3-300x225.jpg 300w, https:\/\/agora.xtec.cat\/esc-cirera\/wp-content\/uploads\/usu1997\/2024\/11\/taller-p3-768x576.jpg 768w, https:\/\/agora.xtec.cat\/esc-cirera\/wp-content\/uploads\/usu1997\/2024\/11\/taller-p3-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/esc-cirera\/wp-content\/uploads\/usu1997\/2024\/11\/taller-p3-200x150.jpg 200w, https:\/\/agora.xtec.cat\/esc-cirera\/wp-content\/uploads\/usu1997\/2024\/11\/taller-p3.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Per acabar hem recordat ens quins<\/span><b> moments no s\u2019ha de tenir el m\u00f2bil<\/b><span style=\"font-weight: 400;\">:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Abans<\/b><span style=\"font-weight: 400;\"> d\u2019anar a <\/span><b>dormir.<\/b><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mentre estem <\/span><b>menjant<\/b><span style=\"font-weight: 400;\">.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Quan estic en un <\/span><b>moment emocional potent,<\/b><span style=\"font-weight: 400;\"> perqu\u00e8 tapo l\u2019emoci\u00f3 i despr\u00e9s aquesta emoci\u00f3 ha d\u2019acabar sortint, tapant no aprenem a gestionar les emocions.<\/span><\/li>\n<\/ul>\n<p>Moltes gr\u00e0cies Anna, ha estat molt interessant!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hola fam\u00edlies, Els nens i nenes de sis\u00e8 hem fet un taller sobre com ens afecten les pantalles, de la m\u00e0 de l&#8217;Anna, psic\u00f2loga de Fil d&#8217;Ariane. Primer, en rotllana, hem respost volunt\u00e0riament a la pregunta: Com ens sentim quan estem amb pantalles? Hem dit tot aix\u00f2: \u201cEl temps em passa volant\u201d, \u201cVeig un v\u00eddeo [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":5759,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,4,5],"tags":[],"class_list":["post-5757","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-portada","category-primaria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/esc-cirera\/wp-json\/wp\/v2\/posts\/5757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/esc-cirera\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/esc-cirera\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-cirera\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-cirera\/wp-json\/wp\/v2\/comments?post=5757"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/esc-cirera\/wp-json\/wp\/v2\/posts\/5757\/revisions"}],"predecessor-version":[{"id":5763,"href":"https:\/\/agora.xtec.cat\/esc-cirera\/wp-json\/wp\/v2\/posts\/5757\/revisions\/5763"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-cirera\/wp-json\/wp\/v2\/media\/5759"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/esc-cirera\/wp-json\/wp\/v2\/media?parent=5757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-cirera\/wp-json\/wp\/v2\/categories?post=5757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-cirera\/wp-json\/wp\/v2\/tags?post=5757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}