{"id":1829,"date":"2019-03-19T10:32:58","date_gmt":"2019-03-19T09:32:58","guid":{"rendered":"http:\/\/agora.xtec.cat\/esc-casserres\/?p=1829"},"modified":"2019-03-19T10:32:58","modified_gmt":"2019-03-19T09:32:58","slug":"a-cicle-inicial-ens-agrada-anar-amb-bicicleta","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/esc-casserres\/portada\/a-cicle-inicial-ens-agrada-anar-amb-bicicleta\/","title":{"rendered":"A Cicle Inicial ens agrada anar amb bicicleta!"},"content":{"rendered":"<p>Ahir la tarda vam fer una sessi\u00f3 d&#8217;Educaci\u00f3 F\u00edsica diferent i divertida:<\/p>\n<p>En Marc Vilardell, ex alumne i ciclista, ens va fer una explicaci\u00f3 molt interessant del ciclisme i de les parts de la bicicleta. Ell ha fet podi moltes vegades, participa en moltes curses i gaudeix molt d&#8217;anar amb bicicleta. Ens va explicar les caracter\u00edstiques de la seva bici, vam parlar dels dorsals, dels mallots, i de la import\u00e0ncia de portar casc i de que aquest el portem ben posat i de la mida que ens toca. Tamb\u00e9 ens va donar molt bons consells dels frens i de com utilitzar-los correctament. Molts vam quedar molt encuriosits amb el tipus de cal\u00e7at del ciclistes i amb les estrat\u00e8gies que utilitzen per les curses.<\/p>\n<p>Despr\u00e9s vam provar les nostres bicicletes, fent voltes en fila, en grups, circuits rectes, zig zag, evitant els cons, i fins i tot vam fer una cursa de lents!<\/p>\n<p><sub>Feu clic a la foto per accedir a l&#8217;\u00e0lbum!<\/sub><\/p>\n<p><a href=\"https:\/\/photos.app.goo.gl\/hGVnvDp2ASTPYun57\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-1830\" src=\"https:\/\/agora.xtec.cat\/esc-casserres\/wp-content\/uploads\/usu1738\/2019\/03\/IMG_20190318_153230-1024x768.jpg\" alt=\"\" width=\"494\" height=\"371\" srcset=\"https:\/\/agora.xtec.cat\/esc-casserres\/wp-content\/uploads\/usu1738\/2019\/03\/IMG_20190318_153230-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/esc-casserres\/wp-content\/uploads\/usu1738\/2019\/03\/IMG_20190318_153230-300x225.jpg 300w, https:\/\/agora.xtec.cat\/esc-casserres\/wp-content\/uploads\/usu1738\/2019\/03\/IMG_20190318_153230-768x576.jpg 768w, https:\/\/agora.xtec.cat\/esc-casserres\/wp-content\/uploads\/usu1738\/2019\/03\/IMG_20190318_153230-200x150.jpg 200w\" sizes=\"auto, (max-width: 494px) 100vw, 494px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ahir la tarda vam fer una sessi\u00f3 d&#8217;Educaci\u00f3 F\u00edsica diferent i molt divertida:<\/p>\n<p>En Marc Vilardell, ex alumne i ciclista, ens va fer una explicaci\u00f3 molt interessant del ciclisme i de les parts de la bicicleta&#8230;<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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