{"id":2007,"date":"2025-02-13T10:15:07","date_gmt":"2025-02-13T09:15:07","guid":{"rendered":"https:\/\/agora.xtec.cat\/esc-cabanes\/?page_id=2007"},"modified":"2025-02-13T10:20:42","modified_gmt":"2025-02-13T09:20:42","slug":"tirabuixo","status":"publish","type":"page","link":"https:\/\/agora.xtec.cat\/esc-cabanes\/projecte-educatiu\/tirabuixo\/","title":{"rendered":"Tirabuix\u00f3"},"content":{"rendered":"<p style=\"text-align: justify;\" data-adtags-visited=\"true\">El projecte Tirabuix\u00f3 vol restablir la\u00a0<strong>connexi\u00f3 entre cos i ment<\/strong>. Creiem que l\u2019enfortiment de la\u00a0<strong>consci\u00e8ncia corporal<\/strong>\u00a0\u00e9s fonamental per aconseguir aquesta reconnexi\u00f3, que millorar\u00e0\u00a0<strong>el benestar<\/strong> de les persones. El moviment i la m\u00fasica s\u00f3n les nostres eines per promoure la consci\u00e8ncia corporal.<\/p>\n<p style=\"text-align: justify;\" data-adtags-visited=\"true\">La nostra visi\u00f3\u00a0\u00e9s la de convertir la consci\u00e8ncia corporal en un<strong>\u00a0h\u00e0bit<\/strong>\u00a0que s\u2019adquireix des de ben petit, acceptat i reconegut socialment com a necessari, igual que\u00a0l\u2019alimentaci\u00f3\u00a0saludable o el respecte\u00a0als dem\u00e9s. Les\u00a0<strong>escoles<\/strong>\u00a0i les\u00a0<strong>empreses<\/strong>\u00a0s\u00f3n els \u00e0mbits idonis per impulsar i consolidar aquest h\u00e0bit.<\/p>\n<p style=\"text-align: justify;\" data-adtags-visited=\"true\">La consci\u00e8ncia corporal\u00a0<strong>empodera<\/strong>\u00a0els<a href=\"https:\/\/agora.xtec.cat\/esc-cabanes\/wp-content\/uploads\/usu2421\/2025\/02\/IMG-20240221-WA0003.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2008 alignright\" src=\"https:\/\/agora.xtec.cat\/esc-cabanes\/wp-content\/uploads\/usu2421\/2025\/02\/IMG-20240221-WA0003.jpg\" alt=\"\" width=\"388\" height=\"291\" srcset=\"https:\/\/agora.xtec.cat\/esc-cabanes\/wp-content\/uploads\/usu2421\/2025\/02\/IMG-20240221-WA0003.jpg 724w, https:\/\/agora.xtec.cat\/esc-cabanes\/wp-content\/uploads\/usu2421\/2025\/02\/IMG-20240221-WA0003-300x225.jpg 300w, https:\/\/agora.xtec.cat\/esc-cabanes\/wp-content\/uploads\/usu2421\/2025\/02\/IMG-20240221-WA0003-200x150.jpg 200w\" sizes=\"auto, (max-width: 388px) 100vw, 388px\" \/><\/a> individus. Una persona que est\u00e0 connectada amb el seu cos tindr\u00e0 m\u00e9s\u00a0autoestima, gestionar\u00e0 les seves emocions amb m\u00e9s facilitat, reaccionar\u00e0 a situacions\u00a0d\u2019estr\u00e8s\u00a0amb m\u00e9s habilitat, es comunicar\u00e0 millor amb els altres i tindr\u00e0 m\u00e9s capacitat de concentraci\u00f3 i atenci\u00f3. Ser\u00e0 m\u00e9s segur d\u2019ell mateix i tindr\u00e0 m\u00e9s facilitat a trobar el seu lloc a la societat.<\/p>\n<p style=\"text-align: justify;\" data-adtags-visited=\"true\">El prop\u00f2sit del projecte Tirabuix\u00f3 \u00e9s treure el \u00abtap\u00bb dels bloquejos corporals. Movent-nos amb m\u00fasica, ens\u00a0treiem\u00a0tensions, nusos, postures obturadores i mals h\u00e0bits. Donem via a la respiraci\u00f3 lliure, el moviment \u00e0gil, el\u00a0<span class=\"hiddenGreenError\">relax<\/span>\u00a0corporal i el benestar de tot el organisme.<\/p>\n<p style=\"text-align: justify;\" data-adtags-visited=\"true\">El treball de la consci\u00e8ncia corporal t\u00e9 com a objectiu transformar la societat, restablint la relaci\u00f3 entre cos, ment i esperit. La desconnexi\u00f3 d\u2019aquests elements \u00e9s un dels factors que genera estr\u00e8s i que fa que la nostra societat de \u00abbenestar\u00bb est\u00e0 molt lluny del benestar f\u00edsic i emocional de les persones.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El projecte Tirabuix\u00f3 vol restablir la\u00a0connexi\u00f3 entre cos i ment. Creiem que l\u2019enfortiment de la\u00a0consci\u00e8ncia corporal\u00a0\u00e9s fonamental per aconseguir aquesta reconnexi\u00f3, que millorar\u00e0\u00a0el benestar de les persones. El moviment i la m\u00fasica s\u00f3n les nostres eines per promoure la consci\u00e8ncia corporal.<br \/>\nLa nostra visi\u00f3\u00a0\u00e9s la de&hellip;  <a href=\"https:\/\/agora.xtec.cat\/esc-cabanes\/projecte-educatiu\/tirabuixo\/\" title=\"Read Tirabuix\u00f3\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":64,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/side-menu.php","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-2007","page","type-page","status-publish","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/esc-cabanes\/wp-json\/wp\/v2\/pages\/2007","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/esc-cabanes\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/agora.xtec.cat\/esc-cabanes\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-cabanes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-cabanes\/wp-json\/wp\/v2\/comments?post=2007"}],"version-history":[{"count":5,"href":"https:\/\/agora.xtec.cat\/esc-cabanes\/wp-json\/wp\/v2\/pages\/2007\/revisions"}],"predecessor-version":[{"id":2014,"href":"https:\/\/agora.xtec.cat\/esc-cabanes\/wp-json\/wp\/v2\/pages\/2007\/revisions\/2014"}],"up":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-cabanes\/wp-json\/wp\/v2\/pages\/64"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/esc-cabanes\/wp-json\/wp\/v2\/media?parent=2007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}