{"id":12340,"date":"2026-03-09T12:23:43","date_gmt":"2026-03-09T11:23:43","guid":{"rendered":"https:\/\/agora.xtec.cat\/esc-banyeres\/?p=12340"},"modified":"2026-03-09T12:23:43","modified_gmt":"2026-03-09T11:23:43","slug":"gestio-de-les-emocions-amb-microbit","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/esc-banyeres\/escola\/gestio-de-les-emocions-amb-microbit\/","title":{"rendered":"Gesti\u00f3 de les emocions amb micro:bit"},"content":{"rendered":"

Programaci\u00f3 i benestar: Gesti\u00f3 de les emocions amb micro:bit<\/b><\/h3>\n

L’alumnat de Prim\u00e0ria ha comen\u00e7at a explorar les possibilitats de la\u00a0placa micro:bit<\/b>, unint la tecnologia amb l’aprenentatge hum\u00e0. En aquesta etapa, \u00e9s vital oferir eines per a la\u00a0gesti\u00f3 de les emocions<\/b>, i la programaci\u00f3 educativa ens ofereix un marc idoni per treballar-les de manera innovadora.<\/p>\n

Fins ara, hem realitzat dues sessions clau:<\/p>\n

    \n
  1. Reconeixement emocional:<\/b>\u00a0Hem programat la placa perqu\u00e8 mostri icones i missatges que identifiquin diferents estats d\u2019\u00e0nim, ajudant els alumnes a identificar i posar nom a com se senten.<\/li>\n
  2. Respiraci\u00f3 conscient:<\/b>\u00a0Hem creat un “assistent de respiraci\u00f3” amb la placa que guia l’alumnat en exercicis de relaxaci\u00f3, promovent l’autocontrol, la calma i el benestar a l’aula.<\/li>\n<\/ol>\n

    Aprendre a gestionar les emocions mitjan\u00e7ant la tecnologia ens permet treballar l’empatia i l’autoconeixement. Aquestes sessions han tingut el suport i l’assessorament de la\u00a0Mentoria 4.0<\/b>.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Programaci\u00f3 i benestar: Gesti\u00f3 de les emocions amb micro:bit L’alumnat de Prim\u00e0ria ha comen\u00e7at a explorar les possibilitats de la\u00a0placa micro:bit, unint la tecnologia amb l’aprenentatge hum\u00e0. En aquesta etapa, \u00e9s vital oferir eines per a la\u00a0gesti\u00f3 de les emocions, i la programaci\u00f3 educativa ens ofereix un marc idoni per treballar-les de manera innovadora. Fins […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[78,96,90,46],"tags":[],"class_list":["post-12340","post","type-post","status-publish","format-standard","hentry","category-cinque","category-comissions-2","category-informatica","category-escola"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/esc-banyeres\/wp-json\/wp\/v2\/posts\/12340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/esc-banyeres\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/esc-banyeres\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-banyeres\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-banyeres\/wp-json\/wp\/v2\/comments?post=12340"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/esc-banyeres\/wp-json\/wp\/v2\/posts\/12340\/revisions"}],"predecessor-version":[{"id":12341,"href":"https:\/\/agora.xtec.cat\/esc-banyeres\/wp-json\/wp\/v2\/posts\/12340\/revisions\/12341"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/esc-banyeres\/wp-json\/wp\/v2\/media?parent=12340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-banyeres\/wp-json\/wp\/v2\/categories?post=12340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-banyeres\/wp-json\/wp\/v2\/tags?post=12340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}