{"id":6372,"date":"2024-03-15T09:43:17","date_gmt":"2024-03-15T08:43:17","guid":{"rendered":"https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/?p=6372"},"modified":"2024-03-15T09:43:17","modified_gmt":"2024-03-15T08:43:17","slug":"taller-desmorzars-i-berenars-saludables","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/general\/taller-desmorzars-i-berenars-saludables\/","title":{"rendered":"TALLER D&#8217;ESMORZARS I BERENARS SALUDABLES"},"content":{"rendered":"<p>Ahir, dijous dia 14, l&#8217;alumnat de CS vam fer un taller relacionat amb l&#8217;alimentaci\u00f3 saludable a c\u00e0rrec de la Cristina Esteban, estudiant de Fisioter\u00e0pia i Nutrici\u00f3 i exalumna de l&#8217;escola.<\/p>\n<p>La Cristina ens ha explicat la import\u00e0ncia de tenir una dieta equilibrada i variada al llarg del dia, els efectes que t\u00e9 el sucre o la sal en el nostre cos, exemples de plats saludables i saber com interpretar les etiquetes dels productes.<\/p>\n<p>Moltes gr\u00e0cies per explicar-nos aquesta informaci\u00f3 tan rellevant per a la nostra salut. Esperem que a partir d&#8217;ara tots i totes millorem la nostra dieta!<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-content\/uploads\/usu955\/2024\/03\/IMG20240314151016.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6373\" src=\"https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-content\/uploads\/usu955\/2024\/03\/IMG20240314151016-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-content\/uploads\/usu955\/2024\/03\/IMG20240314151016-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-content\/uploads\/usu955\/2024\/03\/IMG20240314151016-300x225.jpg 300w, https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-content\/uploads\/usu955\/2024\/03\/IMG20240314151016-768x576.jpg 768w, https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-content\/uploads\/usu955\/2024\/03\/IMG20240314151016-200x150.jpg 200w, https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-content\/uploads\/usu955\/2024\/03\/IMG20240314151016.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a> <a href=\"https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-content\/uploads\/usu955\/2024\/03\/IMG20240314150607.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6374\" src=\"https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-content\/uploads\/usu955\/2024\/03\/IMG20240314150607-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-content\/uploads\/usu955\/2024\/03\/IMG20240314150607-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-content\/uploads\/usu955\/2024\/03\/IMG20240314150607-300x225.jpg 300w, https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-content\/uploads\/usu955\/2024\/03\/IMG20240314150607-768x576.jpg 768w, https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-content\/uploads\/usu955\/2024\/03\/IMG20240314150607-200x150.jpg 200w, https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-content\/uploads\/usu955\/2024\/03\/IMG20240314150607.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a> <a href=\"https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-content\/uploads\/usu955\/2024\/03\/IMG20240314153440.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6375\" src=\"https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-content\/uploads\/usu955\/2024\/03\/IMG20240314153440-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-content\/uploads\/usu955\/2024\/03\/IMG20240314153440-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-content\/uploads\/usu955\/2024\/03\/IMG20240314153440-300x225.jpg 300w, https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-content\/uploads\/usu955\/2024\/03\/IMG20240314153440-768x576.jpg 768w, https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-content\/uploads\/usu955\/2024\/03\/IMG20240314153440-200x150.jpg 200w, https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-content\/uploads\/usu955\/2024\/03\/IMG20240314153440.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ahir, dijous dia 14, l&#8217;alumnat de CS vam fer un taller relacionat amb l&#8217;alimentaci\u00f3 saludable a c\u00e0rrec de la Cristina Esteban, estudiant de Fisioter\u00e0pia i Nutrici\u00f3 i exalumna de l&#8217;escola. La Cristina ens ha explicat la import\u00e0ncia de tenir una dieta equilibrada i variada al llarg del dia, els efectes que t\u00e9 el sucre o [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6374,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[58,1],"tags":[],"class_list":["post-6372","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cicle-superior","category-general"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-json\/wp\/v2\/posts\/6372","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-json\/wp\/v2\/comments?post=6372"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-json\/wp\/v2\/posts\/6372\/revisions"}],"predecessor-version":[{"id":6377,"href":"https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-json\/wp\/v2\/posts\/6372\/revisions\/6377"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-json\/wp\/v2\/media\/6374"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-json\/wp\/v2\/media?parent=6372"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-json\/wp\/v2\/categories?post=6372"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-json\/wp\/v2\/tags?post=6372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}