{"id":1005,"date":"2016-12-01T11:52:57","date_gmt":"2016-12-01T10:52:57","guid":{"rendered":"http:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/?p=1005"},"modified":"2016-12-01T11:54:35","modified_gmt":"2016-12-01T10:54:35","slug":"ens-iniciem-a-les-curses-dorientacio","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/general\/ens-iniciem-a-les-curses-dorientacio\/","title":{"rendered":"ENS INICIEM A LES CURSES D\u2019ORIENTACI\u00d3"},"content":{"rendered":"<p style=\"text-align: justify;\">Aquest curs, gr\u00e0cies a l\u2019Ajuntament de Calaf i al Consorci de l\u2019Alta Anoia, realitzarem una Cursa d\u2019orientaci\u00f3 amb els alumnes de 3r a 6\u00e8 a Copons el proper 20 de desembre.<br \/>\nQu\u00e8 \u00e9s una cursa d\u2019orientaci\u00f3?<br \/>\nUna cursa d&#8217;orientaci\u00f3 \u00e9s una activitat esportiva al medi natural on el participant ha de passar per uns controls assenyalats en un mapa en el menor temps. Les curses d\u2019orientaci\u00f3 estimulen el poder de concentraci\u00f3, la presa r\u00e0pida de decisions i la imaginaci\u00f3, ja que cal interpretar la informaci\u00f3 que ofereix el mapa i contrastar-la amb la realitat que veiem a l\u2019entorn, per saber on estem i cap on hem d\u2019anar. L\u2019orientaci\u00f3 \u00e9s un esport integral i complet en cos i ment.<br \/>\nEl passat divendres 25 de novembre vam realitzar un taller pr\u00e0ctic al poliesportiu. El Llu\u00eds, t\u00e8cnic de l\u2019Escola Catalana de Curses d\u2019Orientaci\u00f3, ens va explicar com haurem de realitzar el cronometratge de la cursa i les premisses indispensables per tal de seguir correctament un mapa. Tots aquest coneixements els vam dur a la pr\u00e0ctica fent simulacres de curses dins del poliesportiu.<\/p>\n<p style=\"text-align: center;\">\r\n\t<div class=\"slideshow_container slideshow_container_style-light\" style=\"height: 300px; \" data-slideshow-id=\"1000\" data-style-name=\"style-light\" data-style-version=\"2.3.1\" >\r\n\r\n\t\t\t\t\t<div class=\"slideshow_loading_icon\"><\/div>\r\n\t\t\r\n\t\t<div class=\"slideshow_content\" style=\"display: none;\">\r\n\r\n\t\t\t<div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-content\/uploads\/usu955\/2016\/12\/IMG_20161125_092041.jpg\" alt=\"img_20161125_092041\" width=\"832\" height=\"624\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">img_20161125_092041<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-content\/uploads\/usu955\/2016\/12\/IMG_20161125_092035.jpg\" alt=\"img_20161125_092035\" width=\"832\" height=\"624\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">img_20161125_092035<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-content\/uploads\/usu955\/2016\/12\/IMG_20161125_092024.jpg\" alt=\"img_20161125_092024\" width=\"832\" height=\"624\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">img_20161125_092024<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-content\/uploads\/usu955\/2016\/12\/IMG_20161125_092242.jpg\" alt=\"img_20161125_092242\" width=\"832\" height=\"624\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">img_20161125_092242<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div>\r\n\t\t<\/div>\r\n\r\n\t\t<div class=\"slideshow_controlPanel slideshow_transparent\" style=\"display: none;\"><ul><li class=\"slideshow_togglePlay\" data-play-text=\"Visualitza\" data-pause-text=\"Pausa\"><\/li><\/ul><\/div>\r\n\r\n\t\t<div class=\"slideshow_button slideshow_previous slideshow_transparent\" role=\"button\" data-previous-text=\"Anterior\" style=\"display: none;\"><\/div>\r\n\t\t<div class=\"slideshow_button slideshow_next slideshow_transparent\" role=\"button\" data-next-text=\"Seg\u00fcent\" style=\"display: none;\"><\/div>\r\n\r\n\t\t<div class=\"slideshow_pagination\" style=\"display: none;\" data-go-to-text=\"V\u00e9s a la diapositiva\"><div class=\"slideshow_pagination_center\"><\/div><\/div>\r\n\r\n\t\t<!-- WordPress Slideshow Version 2.3.1 -->\r\n\r\n\t\t\t<\/div>\r\n\r\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aquest curs, gr\u00e0cies a l\u2019Ajuntament de Calaf i al Consorci de l\u2019Alta Anoia, realitzarem una Cursa d\u2019orientaci\u00f3 amb els alumnes de 3r a 6\u00e8 a Copons el proper 20 de desembre. Qu\u00e8 \u00e9s una cursa d\u2019orientaci\u00f3? Una cursa d&#8217;orientaci\u00f3 \u00e9s una activitat esportiva al medi natural on el participant ha de passar per uns controls [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1004,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1005","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-json\/wp\/v2\/posts\/1005","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-json\/wp\/v2\/comments?post=1005"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-json\/wp\/v2\/posts\/1005\/revisions"}],"predecessor-version":[{"id":1006,"href":"https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-json\/wp\/v2\/posts\/1005\/revisions\/1006"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-json\/wp\/v2\/media\/1004"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-json\/wp\/v2\/media?parent=1005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-json\/wp\/v2\/categories?post=1005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/esc-altasegarra-calaf\/wp-json\/wp\/v2\/tags?post=1005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}