{"id":832,"date":"2022-03-15T12:37:12","date_gmt":"2022-03-15T11:37:12","guid":{"rendered":"https:\/\/agora.xtec.cat\/eeilabaldufa\/?page_id=832"},"modified":"2022-03-15T12:37:12","modified_gmt":"2022-03-15T11:37:12","slug":"alimentacio-saludable-el-consum-de-fruita-a-la-llar","status":"publish","type":"page","link":"https:\/\/agora.xtec.cat\/eeilabaldufa\/alimentacio-saludable-el-consum-de-fruita-a-la-llar\/","title":{"rendered":"Alimentaci\u00f3 saludable: el consum de fruita a la llar"},"content":{"rendered":"<p>Des de la Llar d\u2019infants la Baldufa\u00a0<strong>fomentem el consum de fruita<\/strong>\u00a0com a aliment important en la dieta dels infants. El nostre objectiu \u00e9s fomentar el consum de fruita, incorporar-ho a la vida dels infants com un h\u00e0bit saludable i saciar de forma sana la gana que pot apar\u00e8ixer a mig mat\u00ed i a la tarda.<\/p>\n<p>\u00c9s per aix\u00f2 que, cada mat\u00ed,<strong>\u00a0les fam\u00edlies porteu una o dues peces de fruita<\/strong>\u00a0i les educadores se l\u2019ofereixin als infants en forma de tastets. Una per fer un tastet a mig mat\u00ed\u00a0\u00a0i una altra tamb\u00e9 pels infants que berenen a la llar.<\/p>\n<p><a href=\"http:\/\/blocs.xtec.cat\/llarlabaldufa\/files\/2020\/05\/menjador3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2884\" src=\"http:\/\/blocs.xtec.cat\/llarlabaldufa\/files\/2020\/05\/menjador3.jpg\" alt=\"\" width=\"457\" height=\"337\" \/><\/a><\/p>\n<p>El\u00a0<strong>\u201ctastet de fruita\u201d<\/strong>\u00a0de mig mat\u00ed no substitueix l\u2019esmorzar complet el qual l\u2019infant ja haur\u00e0 d\u2019haver-lo fet a casa, abans de venir a l\u2019escola.<\/p>\n<p>Amb el tastet de fruita de la tarda, es fa un primer berenar saludable (entre 15:30h i 15:45h) el qual les fam\u00edlies acostumeu a complementar m\u00e9s tard amb el berenar que sovint els hi doneu en sortir de la llar.<\/p>\n<p>\u201cEl tastet de fruita\u201d ens permet desenvolupar en els infants el sentit de la vista, el tacte, l\u2019olfacte i el gust, com tamb\u00e9 introduir nous gustos, amb la diversitat de fruites que van apareixent durant les diferents estacions de l\u2019any.<\/p>\n<p>Us recomanem que\u00a0<strong>porteu fruita variada<\/strong>\u00a0perqu\u00e8 els infants desenvolupin al m\u00e0xim tots els sentits, augmenti la curiositat per con\u00e8ixer fruites noves i es trenquin les barreres de la por i inseguretat a all\u00f2 desconegut de forma gradual i segura.<\/p>\n<p>Es crea una estona de comunicaci\u00f3 entre els infants, d\u2019intercanvi, de saber compartir i de saber esperar. Si un infant no vol menjar-ne, igualment se li ofereix i se li respecta el que no la vulgui, possiblement amb el temps la tastar\u00e0 i m\u00e9s endavant, tindr\u00e0 prioritat per una fruita en concret.<\/p>\n<p>Aquesta l\u00ednia la seguim\u00a0<strong>tamb\u00e9 en la celebraci\u00f3 dels aniversaris<\/strong>\u00a0en els quals us demanem que ens porteu fruita per elaborar un past\u00eds de fruita i compartir-ho amb els companys i companyes del vostre fill\/lla. \u00c9s una manera de continuar amb les rutines, establir h\u00e0bits de consum saludables i, a la vegada, poder compartir amb tots els infants aquest moment de celebraci\u00f3.<\/p>\n<p><a href=\"http:\/\/blocs.xtec.cat\/llarlabaldufa\/files\/2020\/05\/aniversari2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3106\" src=\"http:\/\/blocs.xtec.cat\/llarlabaldufa\/files\/2020\/05\/aniversari2.jpg\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" srcset=\"https:\/\/blocs.xtec.cat\/llarlabaldufa\/files\/2020\/05\/aniversari2.jpg 480w, https:\/\/blocs.xtec.cat\/llarlabaldufa\/files\/2020\/05\/aniversari2-225x300.jpg 225w\" alt=\"\" width=\"480\" height=\"640\" \/><\/a><\/p>\n<p>Es considera\u00a0<strong>una proposta quotidiana de la llar de gran import\u00e0ncia<\/strong>\u00a0perqu\u00e8 es d\u00f3na en un context privilegiant d\u2019interacci\u00f3 des d\u2019on es fomenten gran part dels aprenentatges que s\u2019adquireixen en aquesta primera etapa educativa de forma natural i gradual.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Des de la Llar d\u2019infants la Baldufa\u00a0fomentem el consum de fruita\u00a0com a aliment important en la dieta dels infants. El nostre objectiu \u00e9s fomentar el consum de fruita, incorporar-ho a la vida dels infants com un h\u00e0bit saludable i saciar de forma sana la gana que pot apar\u00e8ixer a mig mat\u00ed i a la tarda. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-832","page","type-page","status-publish","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/eeilabaldufa\/wp-json\/wp\/v2\/pages\/832","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/eeilabaldufa\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/agora.xtec.cat\/eeilabaldufa\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/eeilabaldufa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/eeilabaldufa\/wp-json\/wp\/v2\/comments?post=832"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/eeilabaldufa\/wp-json\/wp\/v2\/pages\/832\/revisions"}],"predecessor-version":[{"id":835,"href":"https:\/\/agora.xtec.cat\/eeilabaldufa\/wp-json\/wp\/v2\/pages\/832\/revisions\/835"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/eeilabaldufa\/wp-json\/wp\/v2\/media?parent=832"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}