{"id":19486,"date":"2020-04-14T16:22:45","date_gmt":"2020-04-14T14:22:45","guid":{"rendered":"http:\/\/agora.xtec.cat\/col-imma-lloret\/?p=19486"},"modified":"2020-04-15T09:31:07","modified_gmt":"2020-04-15T07:31:07","slug":"proposta-per-fer-exercici-cada-dia-ci","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/col-imma-lloret\/general\/proposta-per-fer-exercici-cada-dia-ci\/","title":{"rendered":"Proposta per fer exercici cada dia. CI"},"content":{"rendered":"

Bon dia nois i noies,<\/p>\n

Durant aquesta setmana us deixem aquest v\u00eddeo per fer cada dia una mica d’exercici i moure tots els m\u00fasculs del nostre cos. \u00c9s un h\u00e0bit molt saludable fer exercici durant 1 hora cada dia, ja que no podem sortir de casa i no ens podem moure tant com ho ens mov\u00edem abans. Seria bo fer aquests exercicis un parell de cops al dia, per exemple al mat\u00ed un cop i a la tarda un altre cop.<\/p>\n

V\u00eddeo dels exercicis:<\/p>\n

\"\"<\/a><\/p>\n

Salutacions i fins aviat!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Endavant… Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":19487,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[127,533,130,152,1,117,113,29],"tags":[557],"class_list":["post-19486","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1r-primaria","category-2019-2020","category-2n-primaria","category-educacio-fisica-immaculada","category-general","category-nascuts12","category-nascuts13","category-portada","tag-educacio-fisica"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/posts\/19486","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/comments?post=19486"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/posts\/19486\/revisions"}],"predecessor-version":[{"id":19507,"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/posts\/19486\/revisions\/19507"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/media\/19487"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/media?parent=19486"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/categories?post=19486"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/tags?post=19486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}