{"id":19239,"date":"2020-03-30T09:56:25","date_gmt":"2020-03-30T07:56:25","guid":{"rendered":"http:\/\/agora.xtec.cat\/col-imma-lloret\/?p=19239"},"modified":"2020-04-01T12:35:00","modified_gmt":"2020-04-01T10:35:00","slug":"repte-educacio-fisica-cm","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/col-imma-lloret\/general\/repte-educacio-fisica-cm\/","title":{"rendered":"Repte Educaci\u00f3 F\u00edsica CM"},"content":{"rendered":"<p>Bon dia nois i noies!<\/p>\n<p>Per aquesta setmana us proposo un repte en el que us far\u00e0 falta un got de pl\u00e0stic i molta atenci\u00f3, concentraci\u00f3 i temps de pr\u00e0ctica. Aquest repte el podeu fer sols o amb m\u00e9s gent de la vostra fam\u00edlia.<\/p>\n<p>Es tracta d\u2019una activitat on la coordinaci\u00f3, concentraci\u00f3 i rapidesa seran fonamentals. \u00c9s una coreografia amb un got al ritme d\u2019una can\u00e7\u00f3. Hi ha 4 nivells d\u2019assoliment del repte:<\/p>\n<p>Nivell 1 APRENENT Encara no hem surt per\u00f2 seguir\u00e9 practicant i ho far\u00e9<\/p>\n<p>Nivell 2 AVAN\u00c7AT Ja ho s\u00e9 fer, per\u00f2 seguir\u00e9 practicant per poder fer-ho m\u00e9s r\u00e0pid.<\/p>\n<p>Nivell 3 EXPERT Ho faig m\u00e9s de 3 cops seguits sense equivocar-me i al ritme de la m\u00fasica.<\/p>\n<p>Nivell 4 PRO Ho faig tota l\u2019estona al ritme de la can\u00e7\u00f3<\/p>\n<p>A continuaci\u00f3 us detallo les passes a seguir:<\/p>\n<p>1r Mira el primer enlla\u00e7 que t\u2019escriur\u00e9 a continuaci\u00f3 de les passes a seguir. \u00c9s un tutorial amb els moviments a fer.<\/p>\n<p>2n Comen\u00e7a a fer els moviments poc a poc i per parts.<\/p>\n<p>3r Un cop que ja s\u00e0pigues els moviments, practica perqu\u00e8 cada cop siguis capa\u00e7 de fer-ho m\u00e9s r\u00e0pid.<\/p>\n<p>4t En els altres enlla\u00e7os est\u00e0 la can\u00e7\u00f3 original. Ser\u00e0s capa\u00e7 de seguir el ritme de la can\u00e7\u00f3 sense equivocar-te?<\/p>\n<p>Podeu enviar els vostres v\u00eddeos.<\/p>\n<p>Tutorial moviments: <a href=\"https:\/\/youtu.be\/Y5kYLOb6i5I\">https:\/\/youtu.be\/Y5kYLOb6i5I<\/a><\/p>\n<p>Can\u00e7\u00f3 original (peli): <a href=\"https:\/\/youtu.be\/cmSbXsFE3l8\">https:\/\/youtu.be\/cmSbXsFE3l8<\/a><\/p>\n<p>Repte nivell PRO: <a href=\"https:\/\/youtu.be\/DDfRPtDsedA?list=RDDDfRPtDsedA\">https:\/\/youtu.be\/DDfRPtDsedA?list=RDDDfRPtDsedA<\/a><\/p>\n<p>Video d&#8217;exemple:<\/p>\n<div style=\"width: 848px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-19239-1\" width=\"848\" height=\"480\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-content\/uploads\/usu1420\/2020\/03\/VID-20200330-WA0001.mp4?_=1\" \/><a href=\"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-content\/uploads\/usu1420\/2020\/03\/VID-20200330-WA0001.mp4\">https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-content\/uploads\/usu1420\/2020\/03\/VID-20200330-WA0001.mp4<\/a><\/video><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bon dia nois i noies!<br \/>\nPer aquesta setmana us proposo un repte en el que us far\u00e0 falta un got de pl\u00e0stic i molta atenci\u00f3, concentraci\u00f3 i temps de pr\u00e0ctica. Aquest repte el podeu fer sols o amb m\u00e9s gent de la vostra fam\u00edlia.<br \/>\nEs tracta d\u2019una&hellip;  <a href=\"https:\/\/agora.xtec.cat\/col-imma-lloret\/general\/repte-educacio-fisica-cm\/\" title=\"Read Repte Educaci\u00f3 F\u00edsica CM\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":19241,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[133,134,152,1,126,118,29],"tags":[557],"class_list":["post-19239","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3r-primaria","category-4t-primaria","category-educacio-fisica-immaculada","category-general","category-nascuts-2010","category-nascuts11","category-portada","tag-educacio-fisica"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/posts\/19239","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/comments?post=19239"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/posts\/19239\/revisions"}],"predecessor-version":[{"id":19244,"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/posts\/19239\/revisions\/19244"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/media\/19241"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/media?parent=19239"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/categories?post=19239"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/tags?post=19239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}