{"id":14276,"date":"2020-03-26T09:45:29","date_gmt":"2020-03-26T08:45:29","guid":{"rendered":"http:\/\/agora.xtec.cat\/col-imma-lloret\/?p=14276"},"modified":"2020-04-01T12:31:48","modified_gmt":"2020-04-01T10:31:48","slug":"repte-workout-spiderman","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/col-imma-lloret\/general\/repte-workout-spiderman\/","title":{"rendered":"Repte Workout Spiderman"},"content":{"rendered":"

Bon dia!!<\/p>\n

Avui farem l’activitat f\u00edsica que fa Spiderman cada mat\u00ed!!<\/p>\n

Podeu repetir aquesta rutina 2-3 cops amb un descans entre repeticions.<\/p>\n

I recordeu “un gran poder comporta una gran responsabilitat”. Nosaltres tenim el poder la responsabilitat de fer activitat f\u00edsica di\u00e0ria.<\/p>\n

Podeu penjar els vostres v\u00eddeos a Instagram amb @iclloret i el hashtag #iclloret<\/p>\n

Molts \u00e0nims i fins aviat!!<\/span><\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Bon dia!!
\nAvui farem l’activitat f\u00edsica que fa Spiderman cada mat\u00ed!!
\nPodeu repetir aquesta rutina 2-3 cops amb un descans entre repeticions.
\nI recordeu “un gran poder comporta una gran responsabilitat”. Nosaltres tenim el poder la responsabilitat de fer activitat f\u00edsica di\u00e0ria.
\nPodeu penjar els vostres v\u00eddeos a Instagram… Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":14286,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[533,133,134,136,139,152,1,132,129,126,118,29,103],"tags":[557],"class_list":["post-14276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2019-2020","category-3r-primaria","category-4t-primaria","category-5e-primaria","category-6e-primaria","category-educacio-fisica-immaculada","category-general","category-nascuts-2008","category-nascuts-2009","category-nascuts-2010","category-nascuts11","category-portada","category-primaria","tag-educacio-fisica"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/posts\/14276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/comments?post=14276"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/posts\/14276\/revisions"}],"predecessor-version":[{"id":14297,"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/posts\/14276\/revisions\/14297"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/media\/14286"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/media?parent=14276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/categories?post=14276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/tags?post=14276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}