{"id":14216,"date":"2020-03-25T09:44:54","date_gmt":"2020-03-25T08:44:54","guid":{"rendered":"http:\/\/agora.xtec.cat\/col-imma-lloret\/?p=14216"},"modified":"2020-04-01T12:29:55","modified_gmt":"2020-04-01T10:29:55","slug":"repte-workout-star-wars","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/col-imma-lloret\/general\/repte-workout-star-wars\/","title":{"rendered":"Repte Workout Star Wars."},"content":{"rendered":"<p>Bon dia!!!<\/p>\n<p>Avui podeu fer els exercicis que fan els cavallers Jedis!!<\/p>\n<p>Recordeu que podeu repetir els exercicis 2-3 cops amb un descans entre repeticions.<\/p>\n<p>Que la for\u00e7a us acompanyi!!!<\/p>\n<p><a href=\"https:\/\/youtu.be\/3h9am97W4Rc?list=PLvuT1Bjs2VSF0Yqahj8VAKBwyYFnLJIDa\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14217\" src=\"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-content\/uploads\/usu1420\/2020\/03\/2020-03-25-2-1024x479.png\" alt=\"\" width=\"325\" height=\"152\" srcset=\"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-content\/uploads\/usu1420\/2020\/03\/2020-03-25-2-1024x479.png 1024w, https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-content\/uploads\/usu1420\/2020\/03\/2020-03-25-2-300x140.png 300w, https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-content\/uploads\/usu1420\/2020\/03\/2020-03-25-2-768x359.png 768w, https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-content\/uploads\/usu1420\/2020\/03\/2020-03-25-2.png 1253w\" sizes=\"auto, (max-width: 325px) 100vw, 325px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bon dia!!!<br \/>\nAvui podeu fer els exercicis que fan els cavallers Jedis!!<br \/>\nRecordeu que podeu repetir els exercicis 2-3 cops amb un descans entre repeticions.<br \/>\nQue la for\u00e7a us acompanyi!!!<br \/>\n<a href=\"https:\/\/youtu.be\/3h9am97W4Rc?list=PLvuT1Bjs2VSF0Yqahj8VAKBwyYFnLJIDa\"><\/a><\/p>\n","protected":false},"author":1,"featured_media":14218,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[533,133,134,136,139,152,1,132,129,126,118,29,103],"tags":[557],"class_list":["post-14216","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2019-2020","category-3r-primaria","category-4t-primaria","category-5e-primaria","category-6e-primaria","category-educacio-fisica-immaculada","category-general","category-nascuts-2008","category-nascuts-2009","category-nascuts-2010","category-nascuts11","category-portada","category-primaria","tag-educacio-fisica"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/posts\/14216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/comments?post=14216"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/posts\/14216\/revisions"}],"predecessor-version":[{"id":14221,"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/posts\/14216\/revisions\/14221"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/media\/14218"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/media?parent=14216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/categories?post=14216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/tags?post=14216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}