{"id":14194,"date":"2020-03-24T10:58:07","date_gmt":"2020-03-24T09:58:07","guid":{"rendered":"http:\/\/agora.xtec.cat\/col-imma-lloret\/?p=14194"},"modified":"2020-04-01T12:28:40","modified_gmt":"2020-04-01T10:28:40","slug":"repte-workout-harry-potter","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/col-imma-lloret\/general\/repte-workout-harry-potter\/","title":{"rendered":"Repte Workout Harry Potter"},"content":{"rendered":"<p>Bon dia nois i noies!!<\/p>\n<p>Avui toca posar-nos en la pell d&#8217;en Harry Potter i fer exercici per poder fer grans encanteris!! Agafeu la vostra vareta m\u00e0gica i endavant!!!<\/p>\n<p>Podeu fer aquest workout 2-3 cops amb un descans entre repeticions de 2-3 minuts per hidratar-se.<\/p>\n<p>I com diu Albus Dumbledore a &#8220;Harry Potter i el presoner d&#8217;Azkaban&#8221; : <em>La felicitat es pot trobar fins i tot en els m\u00e9s obscurs moments, si som capa\u00e7os d&#8217;utilitzar b\u00e9 la llum&#8221;.<\/em><\/p>\n<p>Esperem els vostres v\u00eddeos fent aquest workout!<\/p>\n<p>Molts \u00e0nims i fins aviat!!<\/p>\n<p><a href=\"https:\/\/youtu.be\/fu-ZCwMrvKc?list=PLvuT1Bjs2VSF0Yqahj8VAKBwyYFnLJIDa\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-14195 aligncenter\" src=\"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-content\/uploads\/usu1420\/2020\/03\/2020-03-24-4.png\" alt=\"\" width=\"438\" height=\"297\" srcset=\"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-content\/uploads\/usu1420\/2020\/03\/2020-03-24-4.png 945w, https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-content\/uploads\/usu1420\/2020\/03\/2020-03-24-4-300x204.png 300w, https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-content\/uploads\/usu1420\/2020\/03\/2020-03-24-4-768x522.png 768w\" sizes=\"auto, (max-width: 438px) 100vw, 438px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bon dia nois i noies!!<br \/>\nAvui toca posar-nos en la pell d&#8217;en Harry Potter i fer exercici per poder fer grans encanteris!! Agafeu la vostra vareta m\u00e0gica i endavant!!!<br \/>\nPodeu fer aquest workout 2-3 cops amb un descans entre repeticions de 2-3 minuts per hidratar-se.<br \/>\nI com diu&hellip;  <a href=\"https:\/\/agora.xtec.cat\/col-imma-lloret\/general\/repte-workout-harry-potter\/\" title=\"Read Repte Workout Harry Potter\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":14198,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[533,133,134,136,139,152,1,162,132,129,126,118,29],"tags":[557],"class_list":["post-14194","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2019-2020","category-3r-primaria","category-4t-primaria","category-5e-primaria","category-6e-primaria","category-educacio-fisica-immaculada","category-general","category-infantil-primaria","category-nascuts-2008","category-nascuts-2009","category-nascuts-2010","category-nascuts11","category-portada","tag-educacio-fisica"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/posts\/14194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/comments?post=14194"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/posts\/14194\/revisions"}],"predecessor-version":[{"id":14197,"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/posts\/14194\/revisions\/14197"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/media\/14198"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/media?parent=14194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/categories?post=14194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/col-imma-lloret\/wp-json\/wp\/v2\/tags?post=14194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}