{"id":6410,"date":"2023-02-01T15:30:20","date_gmt":"2023-02-01T14:30:20","guid":{"rendered":"https:\/\/agora.xtec.cat\/col-elpilar\/?p=6410"},"modified":"2023-02-22T15:36:06","modified_gmt":"2023-02-22T14:36:06","slug":"taller-mindfulness","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/col-elpilar\/portada\/taller-mindfulness\/","title":{"rendered":"TALLER MINDFULNESS"},"content":{"rendered":"<p><a href=\"https:\/\/agora.xtec.cat\/col-elpilar\/portada\/taller-mindfulness\/attachment\/mindfulness\/\" rel=\"attachment wp-att-6411\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-6411 alignleft\" src=\"https:\/\/agora.xtec.cat\/col-elpilar\/wp-content\/uploads\/usu291\/2023\/02\/mindfulness-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/agora.xtec.cat\/col-elpilar\/wp-content\/uploads\/usu291\/2023\/02\/mindfulness-225x300.jpg 225w, https:\/\/agora.xtec.cat\/col-elpilar\/wp-content\/uploads\/usu291\/2023\/02\/mindfulness.jpg 653w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>A 5\u00e8 de Prim\u00e0ria avui hem rebut una visita molt interessant.\u00a0\u00a0Ens han vingut a fer un taller sobre el mindfulness, o cosa que \u00e9s el mateix, preocupar-nos de l&#8217;aqu\u00ed i de l&#8217;ara.<br \/>\nLes dues persones encarregades de fer-nos el taller han estat dues psic\u00f2logues.\u00a0 Seguint una s\u00e8rie d&#8217;activitats hem pogut aprendre alguns recursos per afrontar-nos millor a\u00a0 preocupacions o situacions que podem tenir en el nostre dia a dia.\u00a0 Aix\u00f2 ens ajudar\u00e0 a tenir m\u00e9s estabilitat emocional.<\/p>\n<p>I \u00e9s que, la salut mental, \u00e9s igual d&#8217;important que la f\u00edsica.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p><a href=\"https:\/\/agora.xtec.cat\/col-elpilar\/portada\/taller-mindfulness\/attachment\/mindfulness\/\" rel=\"attachment wp-att-6411\"><\/a>A 5\u00e8 de Prim\u00e0ria avui hem rebut una visita molt interessant.\u00a0\u00a0Ens han vingut a fer un taller sobre el mindfulness, o cosa que \u00e9s el mateix, preocupar-nos de l&#8217;aqu\u00ed i de l&#8217;ara.<br \/>\nLes dues persones encarregades de fer-nos el taller han estat dues&hellip;  <a href=\"https:\/\/agora.xtec.cat\/col-elpilar\/portada\/taller-mindfulness\/\" title=\"Read TALLER MINDFULNESS\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":6411,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[14,4,49],"tags":[],"class_list":["post-6410","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5e","category-portada","category-primaria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/col-elpilar\/wp-json\/wp\/v2\/posts\/6410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/col-elpilar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/col-elpilar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/col-elpilar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/col-elpilar\/wp-json\/wp\/v2\/comments?post=6410"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/col-elpilar\/wp-json\/wp\/v2\/posts\/6410\/revisions"}],"predecessor-version":[{"id":6413,"href":"https:\/\/agora.xtec.cat\/col-elpilar\/wp-json\/wp\/v2\/posts\/6410\/revisions\/6413"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/col-elpilar\/wp-json\/wp\/v2\/media\/6411"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/col-elpilar\/wp-json\/wp\/v2\/media?parent=6410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/col-elpilar\/wp-json\/wp\/v2\/categories?post=6410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/col-elpilar\/wp-json\/wp\/v2\/tags?post=6410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}