{"id":3046,"date":"2026-04-07T14:54:08","date_gmt":"2026-04-07T12:54:08","guid":{"rendered":"https:\/\/agora.xtec.cat\/cfavictorcatala\/?p=3046"},"modified":"2026-04-07T14:57:30","modified_gmt":"2026-04-07T12:57:30","slug":"una-pausa-per-respirar-visita-al-monestir-de-montserrat","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/cfavictorcatala\/general\/una-pausa-per-respirar-visita-al-monestir-de-montserrat\/","title":{"rendered":"Una pausa per respirar: visita al Monestir de Montserrat"},"content":{"rendered":"<p data-start=\"67\" data-end=\"272\">Els estudiants d\u2019estudis a dist\u00e0ncia hem tingut l\u2019oportunitat de sortir del centre per visitar el <span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\">Monestir de Montserrat<\/span><\/span>, on hem gaudit d\u2019una passejada per aquest entorn natural privilegiat.<\/p>\n<p data-start=\"274\" data-end=\"523\">Aquesta sortida ha tingut com a objectiu afavorir el descans mental i la desconnexi\u00f3 de la rutina di\u00e0ria d\u2019estudi. El contacte amb la natura ens ha perm\u00e8s reduir l\u2019estr\u00e8s i millorar el benestar emocional dels participants.<\/p>\n<p data-start=\"525\" data-end=\"703\">Alhora, l\u2019experi\u00e8ncia ha ofert un espai de calma i tranquil\u00b7litat que ha facilitat la regulaci\u00f3 emocional, contribuint positivament al proc\u00e9s educatiu i personal dels estudiants.<\/p>\n<p data-start=\"525\" data-end=\"703\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3049\" src=\"https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2026\/04\/PHOTO-2026-03-24-12-37-33_1-768x1024.jpg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2026\/04\/PHOTO-2026-03-24-12-37-33_1-768x1024.jpg 768w, https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2026\/04\/PHOTO-2026-03-24-12-37-33_1-225x300.jpg 225w, https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2026\/04\/PHOTO-2026-03-24-12-37-33_1-1152x1536.jpg 1152w, https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2026\/04\/PHOTO-2026-03-24-12-37-33_1.jpg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<p data-start=\"525\" data-end=\"703\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3050\" src=\"https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2026\/04\/PHOTO-2026-03-24-12-37-33_2-768x1024.jpg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2026\/04\/PHOTO-2026-03-24-12-37-33_2-768x1024.jpg 768w, https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2026\/04\/PHOTO-2026-03-24-12-37-33_2-225x300.jpg 225w, https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2026\/04\/PHOTO-2026-03-24-12-37-33_2-1152x1536.jpg 1152w, https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2026\/04\/PHOTO-2026-03-24-12-37-33_2.jpg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<p data-start=\"525\" data-end=\"703\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3051\" src=\"https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2026\/04\/PHOTO-2026-03-24-12-37-34-768x1024.jpg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2026\/04\/PHOTO-2026-03-24-12-37-34-768x1024.jpg 768w, https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2026\/04\/PHOTO-2026-03-24-12-37-34-225x300.jpg 225w, https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2026\/04\/PHOTO-2026-03-24-12-37-34-1152x1536.jpg 1152w, https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2026\/04\/PHOTO-2026-03-24-12-37-34.jpg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<p data-start=\"525\" data-end=\"703\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3052\" src=\"https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2026\/04\/PHOTO-2026-03-24-12-37-34_1-768x1024.jpg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2026\/04\/PHOTO-2026-03-24-12-37-34_1-768x1024.jpg 768w, https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2026\/04\/PHOTO-2026-03-24-12-37-34_1-225x300.jpg 225w, https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2026\/04\/PHOTO-2026-03-24-12-37-34_1-1152x1536.jpg 1152w, https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2026\/04\/PHOTO-2026-03-24-12-37-34_1.jpg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<p data-start=\"525\" data-end=\"703\">\n","protected":false},"excerpt":{"rendered":"<p>Els estudiants d\u2019estudis a dist\u00e0ncia hem tingut l\u2019oportunitat de sortir del centre per visitar el Monestir de Montserrat, on hem gaudit d\u2019una passejada per aquest entorn natural privilegiat. Aquesta sortida ha tingut com a objectiu afavorir el descans mental i la desconnexi\u00f3 de la rutina di\u00e0ria d\u2019estudi. El contacte amb la natura ens ha perm\u00e8s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3047,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[108,109,1],"tags":[],"class_list":["post-3046","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-portada","category-estudis-a-distancia","category-general"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-json\/wp\/v2\/posts\/3046","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-json\/wp\/v2\/comments?post=3046"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-json\/wp\/v2\/posts\/3046\/revisions"}],"predecessor-version":[{"id":3053,"href":"https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-json\/wp\/v2\/posts\/3046\/revisions\/3053"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-json\/wp\/v2\/media\/3047"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-json\/wp\/v2\/media?parent=3046"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-json\/wp\/v2\/categories?post=3046"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-json\/wp\/v2\/tags?post=3046"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}