{"id":2532,"date":"2025-03-06T14:15:13","date_gmt":"2025-03-06T13:15:13","guid":{"rendered":"https:\/\/agora.xtec.cat\/cfavictorcatala\/?p=2532"},"modified":"2026-02-04T20:37:48","modified_gmt":"2026-02-04T19:37:48","slug":"salut-i-benestar","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/cfavictorcatala\/general\/salut-i-benestar\/","title":{"rendered":"SALUT I BENESTAR"},"content":{"rendered":"<p>En el mes de febrer, l&#8217;alumnat de GES 1 hem realitzat la mat\u00e8ria de Salut i Benestar amb l&#8217;objectiu de\u00a0sensibilitzar sobre la import\u00e0ncia d&#8217;adquirir h\u00e0bits saludables, millorar el benestar global i afrontar els reptes relacionats amb la salut de manera responsable i conscient.<\/p>\n<p>La primera salut que hem treballat ha estat l&#8217;aliment\u00e0ria, on hem apr\u00e8s a llegir les etiquetes dels productes, a elaborar plats saludables i a con\u00e8ixer les al\u00b7l\u00e8rgies i intoler\u00e0ncies m\u00e9s comunes.<\/p>\n<p>A continuaci\u00f3, hem realitzat una\u00a0<em>Escape Box<\/em>\u00a0per reflexionar sobre la salut mental, on hem analitzat diferents vinyetes que plantejaven situacions quotidianes i que han relacionat amb experi\u00e8ncies i viv\u00e8ncies personals.<\/p>\n<p>Despr\u00e9s, ens hem endinsat en la salut sexual. Volem destacar i agrair la participaci\u00f3 d&#8217;Aina, metgessa d&#8217;un hospital de Barcelona, que ens ha explicat les malalties de transmissi\u00f3 sexual, com detectar-les i com prevenir-les, resolent molts dubtes dels alumnes.<\/p>\n<p>Pel que fa a la salut f\u00edsica, hem apr\u00e8s els beneficis d&#8217;una vida activa i hem reflexionat sobre alguns mites. Tamb\u00e9 hem gaudit de la pel\u00b7l\u00edcula\u00a0<em>&#8220;Un sue\u00f1o posible&#8221;<\/em>, dirigida per John Lee Hancock, que ens ha perm\u00e9s reflexionar sobre la superaci\u00f3 personal, la influ\u00e8ncia positiva que una fam\u00edlia pot tenir en la vida d&#8217;una altra persona, la solidaritat i l&#8217;empatia, entre altres.<\/p>\n<p>En relaci\u00f3 amb la salut social, han tingut un moment molt agradable envoltats de pintures, llen\u00e7os i pinzells. Alguns alumnes han creat obres d&#8217;art abstracte, altres han reproduit l&#8217;obra\u00a0<em>El crit<\/em>\u00a0d&#8217;Edvard Munch, mentre que altres han calcat imatges relacionades amb la salut o han expressat en el llen\u00e7 all\u00f2 que els relaxa.<\/p>\n<p>Finalment, vam concloure l&#8217;assignatura amb la salut cardiovascular, amb la participaci\u00f3 de l&#8217;equip d&#8217;infermeria del centre penitenciari, que va fer una detallada explicaci\u00f3 sobre els primers auxilis. Aquesta xerrada va ser de gran inter\u00e8s i va comptar amb la participaci\u00f3 tamb\u00e9 de l&#8217;alumnat de GES 2, per la seva gran import\u00e0ncia.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2025\/03\/IMG_3839-1-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2533 aligncenter\" src=\"https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2025\/03\/IMG_3839-1-scaled.jpg\" alt=\"\" width=\"601\" height=\"406\" srcset=\"https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2025\/03\/IMG_3839-1-scaled.jpg 2560w, https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2025\/03\/IMG_3839-1-300x203.jpg 300w, https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2025\/03\/IMG_3839-1-1024x692.jpg 1024w, https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2025\/03\/IMG_3839-1-768x519.jpg 768w, https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2025\/03\/IMG_3839-1-1536x1037.jpg 1536w, https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2025\/03\/IMG_3839-1-2048x1383.jpg 2048w\" sizes=\"auto, (max-width: 601px) 100vw, 601px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2025\/03\/IMG_3857-1-scaled.jpg\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2534 aligncenter\" src=\"https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2025\/03\/IMG_3857-1-scaled.jpg\" alt=\"\" width=\"606\" height=\"404\" srcset=\"https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2025\/03\/IMG_3857-1-scaled.jpg 2560w, https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2025\/03\/IMG_3857-1-300x200.jpg 300w, https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2025\/03\/IMG_3857-1-1024x683.jpg 1024w, https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2025\/03\/IMG_3857-1-768x512.jpg 768w, https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2025\/03\/IMG_3857-1-1536x1024.jpg 1536w, https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2025\/03\/IMG_3857-1-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 606px) 100vw, 606px\" \/><\/a> <a href=\"https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2025\/03\/IMG_3670-1-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2535 aligncenter\" src=\"https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2025\/03\/IMG_3670-1-scaled.jpg\" alt=\"\" width=\"603\" height=\"402\" srcset=\"https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2025\/03\/IMG_3670-1-scaled.jpg 2560w, https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2025\/03\/IMG_3670-1-300x200.jpg 300w, https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2025\/03\/IMG_3670-1-1024x683.jpg 1024w, https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2025\/03\/IMG_3670-1-768x512.jpg 768w, https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2025\/03\/IMG_3670-1-1536x1024.jpg 1536w, https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-content\/uploads\/usu464\/2025\/03\/IMG_3670-1-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 603px) 100vw, 603px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En el mes de febrer, l&#8217;alumnat de GES 1 hem realitzat la mat\u00e8ria de Salut i Benestar amb l&#8217;objectiu de\u00a0sensibilitzar sobre la import\u00e0ncia d&#8217;adquirir h\u00e0bits saludables, millorar el benestar global i afrontar els reptes relacionats amb la salut de manera responsable i conscient. La primera salut que hem treballat ha estat l&#8217;aliment\u00e0ria, on hem apr\u00e8s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[108,1],"tags":[],"class_list":["post-2532","post","type-post","status-publish","format-standard","hentry","category-portada","category-general"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-json\/wp\/v2\/posts\/2532","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-json\/wp\/v2\/comments?post=2532"}],"version-history":[{"count":4,"href":"https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-json\/wp\/v2\/posts\/2532\/revisions"}],"predecessor-version":[{"id":2540,"href":"https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-json\/wp\/v2\/posts\/2532\/revisions\/2540"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-json\/wp\/v2\/media?parent=2532"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-json\/wp\/v2\/categories?post=2532"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/cfavictorcatala\/wp-json\/wp\/v2\/tags?post=2532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}