{"id":2524,"date":"2026-02-06T09:30:55","date_gmt":"2026-02-06T08:30:55","guid":{"rendered":"https:\/\/agora.xtec.cat\/cfasantjosep\/?p=2524"},"modified":"2026-03-09T19:27:16","modified_gmt":"2026-03-09T18:27:16","slug":"taller-de-benestar-visual","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/cfasantjosep\/general\/taller-de-benestar-visual\/","title":{"rendered":"Taller de Benestar Visual"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2525 size-medium alignright\" src=\"https:\/\/agora.xtec.cat\/cfasantjosep\/wp-content\/uploads\/usu1944\/2026\/02\/IMG-20260204-WA0000-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/agora.xtec.cat\/cfasantjosep\/wp-content\/uploads\/usu1944\/2026\/02\/IMG-20260204-WA0000-300x300.jpg 300w, https:\/\/agora.xtec.cat\/cfasantjosep\/wp-content\/uploads\/usu1944\/2026\/02\/IMG-20260204-WA0000-150x150.jpg 150w, https:\/\/agora.xtec.cat\/cfasantjosep\/wp-content\/uploads\/usu1944\/2026\/02\/IMG-20260204-WA0000.jpg 757w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p lang=\"ca-ES\">Us en recordeu d\u2019aquella dita que diu que els ulls s\u00f3n el mirall de l\u2019\u00e0nima? Doncs no anem gaire desencaminats. Cuidar els ulls ens ajuda a mantenir una bona qualitat de vida.<\/p>\n<p>La formadora Joana Garcia va venir al CFA Sant Josep divendres 27 de febrer a impartir-nos un taller sobre salut visual. Gr\u00e0cies a aquesta sessi\u00f3 vam aprendre moltes coses sobre el funcionament dels ulls i, sobretot, ens va quedar molt clar que la prevenci\u00f3 \u00e9s fonamental. Per aix\u00f2 \u00e9s molt important ser conscients de petites rutines que milloraran, fins i tot a la llarga, la nostra visi\u00f3. Ens hem d\u2019escoltar m\u00e9s: el nostre cos ens parla, i els ulls tamb\u00e9.<\/p>\n<p>El m\u00e9s meravell\u00f3s del m\u00f3n seria poder allunyar-nos de les pantalles mentre ens anem apropant a la natura. Enfocar i desenfocar, aquesta \u00e9s la q\u00fcesti\u00f3! Salut!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Us en recordeu d\u2019aquella dita que diu que els ulls s\u00f3n el mirall de l\u2019\u00e0nima? Doncs no anem gaire desencaminats. Cuidar els ulls ens ajuda a mantenir una bona qualitat de vida.<br \/>\nLa formadora Joana Garcia va venir al CFA Sant Josep divendres 27 de febrer&hellip;  <a href=\"https:\/\/agora.xtec.cat\/cfasantjosep\/general\/taller-de-benestar-visual\/\" title=\"Read Taller de Benestar Visual\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":2525,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1,29],"tags":[83,81,135,93,80,86,82],"class_list":["post-2524","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-portada","tag-adultes","tag-adults","tag-bones-practiques","tag-cfasantjosep","tag-escola","tag-lhospitalet","tag-persones"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/cfasantjosep\/wp-json\/wp\/v2\/posts\/2524","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/cfasantjosep\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/cfasantjosep\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/cfasantjosep\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/cfasantjosep\/wp-json\/wp\/v2\/comments?post=2524"}],"version-history":[{"count":6,"href":"https:\/\/agora.xtec.cat\/cfasantjosep\/wp-json\/wp\/v2\/posts\/2524\/revisions"}],"predecessor-version":[{"id":2547,"href":"https:\/\/agora.xtec.cat\/cfasantjosep\/wp-json\/wp\/v2\/posts\/2524\/revisions\/2547"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/cfasantjosep\/wp-json\/wp\/v2\/media\/2525"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/cfasantjosep\/wp-json\/wp\/v2\/media?parent=2524"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/cfasantjosep\/wp-json\/wp\/v2\/categories?post=2524"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/cfasantjosep\/wp-json\/wp\/v2\/tags?post=2524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}