{"id":6631,"date":"2025-04-03T13:29:51","date_gmt":"2025-04-03T11:29:51","guid":{"rendered":"https:\/\/agora.xtec.cat\/cfariusitaulet\/?p=6631"},"modified":"2025-04-08T15:20:45","modified_gmt":"2025-04-08T13:20:45","slug":"mindfulness","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/cfariusitaulet\/general\/mindfulness\/","title":{"rendered":"Mindfulness"},"content":{"rendered":"\n\n\n<p>Hem finalitzat la nostra Unitat d\u2019Aprenentatge implementada als grups <strong>d\u2019Angl\u00e8s 3<\/strong> de dimarts i dijous amb la gravaci\u00f3 d\u2019una s\u00e8rie de podcasts sobre mindfulness.<\/p>\n<p>Els alumnes d\u2019Angl\u00e8s 3 han estat treballant durant <strong>6 sessions<\/strong> per con\u00e8ixer els fonaments del mindfulness, hem apr\u00e8s vocabulari de benestar de la m\u00e0 d\u2019exercicis pr\u00e0ctics, i fins i tot hem comptat amb la visita d\u2019una psic\u00f2loga experta en el tema. A m\u00e9s, s\u2019ha parlat i llegit de pr\u00e0ctiques i filosofies que hi estan relacionades i com ens poden ajudar a manegar les emocions i dificultats del dia a dia per trobar pau mental, i d\u2019aquesta manera facilitar la conviv\u00e8ncia a la nostra comunitat del Rius.<\/p>\n<p>\u00c9s incre\u00efble com passa de r\u00e0pid el temps quan ens trobem al lloc adequat amb persones que et sumen!<\/p>\n<p>Fa uns mesos v\u00e0rem arribar a aquesta escola amb molta il\u00b7lusi\u00f3 i ganes d\u2019aprendre, i tamb\u00e9 amb curiositat per saber com funciona una escola d\u2019adults a nivell professional. La realitat ha superat les idees que ten\u00edem amb escreix. Ensenyament de qualitat, persones sempre disposades a ajudar i activitats interessants per gaudir i conscienciar,&#8230; Per nosaltres, el somni de qualsevol professora que vulgui ensenyar, aprendre i formar part de la societat aportant creativitat i comprom\u00eds.<\/p>\n<p>Moltes gr\u00e0cies a totes i cadascuna de les persones que formen la comunitat del CFA Rius i Taulet per la vostra qualitat humana i suport desinteressat, we\u2019ll miss you a lot!<\/p>\n<p>And, of course, seguirem el <strong>\u201cFlow del Rius\u201d<\/strong> all\u00e0 on estem!<\/p>\n<p><strong>Maribel i Olga<\/strong>,<\/p>\n<p><strong>alumnes en pr\u00e0ctiques del M\u00e0ster de Professorat de Secund\u00e0ria de la Universitat Pompeu Fabra.<\/strong><\/p>\n<p>\u00a0<\/p>\n<p><strong>ENTRA A AQUEST LINK PER A ESCOLTAR ELS AUDIOS<\/strong> <a href=\"https:\/\/docs.google.com\/presentation\/d\/165Dtpac0HnOxnUVc-CLGJ8xngQbBSMkf\/edit?usp=sharing&amp;ouid=114571682075618564165&amp;rtpof=true&amp;sd=true\">https:\/\/docs.google.com\/presentation\/d\/165Dtpac0HnOxnUVc-CLGJ8xngQbBSMkf\/edit?usp=sharing&amp;ouid=114571682075618564165&amp;rtpof=true&amp;sd=true<\/a><\/p>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/agora.xtec.cat\/cfariusitaulet\/wp-content\/uploads\/usu2628\/2025\/04\/Mindfulness-Final-Product_English-3.pptx.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Incrustaci\u00f3 del fitxer Mindfulness-Final-Product_English-3.pptx.\"><\/object><a id=\"wp-block-file--media-e8625ff4-00a8-4900-8bac-48d65907e34a\" href=\"https:\/\/agora.xtec.cat\/cfariusitaulet\/wp-content\/uploads\/usu2628\/2025\/04\/Mindfulness-Final-Product_English-3.pptx.pdf\">Mindfulness-Final-Product_English-3.pptx<\/a><a href=\"https:\/\/agora.xtec.cat\/cfariusitaulet\/wp-content\/uploads\/usu2628\/2025\/04\/Mindfulness-Final-Product_English-3.pptx.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-e8625ff4-00a8-4900-8bac-48d65907e34a\">Baixa<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hem finalitzat la nostra Unitat d\u2019Aprenentatge implementada als grups d\u2019Angl\u00e8s 3 de dimarts i dijous amb la gravaci\u00f3 d\u2019una s\u00e8rie de podcasts sobre mindfulness.<br \/>\nEls alumnes d\u2019Angl\u00e8s 3 han estat treballant durant 6 sessions per con\u00e8ixer els fonaments del mindfulness, hem apr\u00e8s vocabulari de benestar de&hellip;  <a href=\"https:\/\/agora.xtec.cat\/cfariusitaulet\/general\/mindfulness\/\" title=\"Read Mindfulness\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":18,"featured_media":6633,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6631","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/cfariusitaulet\/wp-json\/wp\/v2\/posts\/6631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/cfariusitaulet\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/cfariusitaulet\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/cfariusitaulet\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/cfariusitaulet\/wp-json\/wp\/v2\/comments?post=6631"}],"version-history":[{"count":6,"href":"https:\/\/agora.xtec.cat\/cfariusitaulet\/wp-json\/wp\/v2\/posts\/6631\/revisions"}],"predecessor-version":[{"id":6663,"href":"https:\/\/agora.xtec.cat\/cfariusitaulet\/wp-json\/wp\/v2\/posts\/6631\/revisions\/6663"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/cfariusitaulet\/wp-json\/wp\/v2\/media\/6633"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/cfariusitaulet\/wp-json\/wp\/v2\/media?parent=6631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/cfariusitaulet\/wp-json\/wp\/v2\/categories?post=6631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/cfariusitaulet\/wp-json\/wp\/v2\/tags?post=6631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}