{"id":5139,"date":"2026-09-16T07:21:36","date_gmt":"2026-09-16T05:21:36","guid":{"rendered":"https:\/\/agora.xtec.cat\/cfaconcordia\/?p=5139"},"modified":"2026-09-16T15:11:52","modified_gmt":"2026-09-16T13:11:52","slug":"la-salut-i-els-habits-que-podem-canviar","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/cfaconcordia\/general\/la-salut-i-els-habits-que-podem-canviar\/","title":{"rendered":"La salut i els h\u00e0bits que podem canviar"},"content":{"rendered":"\n<p>La salut no dep\u00e8n d\u2019un \u00fanic factor. El descans, l\u2019alimentaci\u00f3 variada, el moviment, la salut mental i la prevenci\u00f3 contribueixen al benestar. Informar-nos amb fonts fiables ens ajuda a prendre decisions.<\/p>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img decoding=\"async\" src=\"https:\/\/images.unsplash.com\/photo-1505751172876-fa1923c5c528?auto=format&amp;fit=crop&amp;w=800&amp;q=80\" alt=\"Persona fent activitat f\u00edsica a l\u2019aire lliure\"\/><\/figure>\n\n\n\n<p><a href=\"https:\/\/agora.xtec.cat\/cfaconcordia\/grups\/ges-2-vespre-jordi\/\">Torna a la p\u00e0gina de Ci\u00e8ncies GES 2<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La salut no dep\u00e8n d\u2019un \u00fanic factor. El descans, l\u2019alimentaci\u00f3 variada, el moviment, la salut mental i la prevenci\u00f3 contribueixen al benestar. Informar-nos amb fonts fiables ens ajuda a prendre decisions. Torna a la p\u00e0gina de Ci\u00e8ncies GES 2<\/p>\n","protected":false},"author":24,"featured_media":5261,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[133],"class_list":["post-5139","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","tag-jr"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/cfaconcordia\/wp-json\/wp\/v2\/posts\/5139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/cfaconcordia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/cfaconcordia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/cfaconcordia\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/cfaconcordia\/wp-json\/wp\/v2\/comments?post=5139"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/cfaconcordia\/wp-json\/wp\/v2\/posts\/5139\/revisions"}],"predecessor-version":[{"id":5140,"href":"https:\/\/agora.xtec.cat\/cfaconcordia\/wp-json\/wp\/v2\/posts\/5139\/revisions\/5140"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/cfaconcordia\/wp-json\/wp\/v2\/media\/5261"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/cfaconcordia\/wp-json\/wp\/v2\/media?parent=5139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/cfaconcordia\/wp-json\/wp\/v2\/categories?post=5139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/cfaconcordia\/wp-json\/wp\/v2\/tags?post=5139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}