<\/p>\n\n\n\n
L\u2019escola ha organitzat una formaci\u00f3 sobre el control de l\u2019estr\u00e8s a trav\u00e9s de la meditaci\u00f3 guiada i la respiraci\u00f3, en la qual hem participat algunes alumnes.<\/p>\n\n\n\n
Durant les sessions hem apr\u00e8s t\u00e8cniques molt \u00fatils per relaxar-nos, controlar els nervis i millorar la concentraci\u00f3. Creiem que s\u00f3n eines molt importants per al nostre dia a dia al centre.<\/p>\n\n\n\n
Aquesta formaci\u00f3 ens ajuda a sentir-nos millor i tamb\u00e9 a rendir m\u00e9s a classe, per poder aprofitar al m\u00e0xim el nostre aprenentatge.<\/p>\n\n\n\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
L\u2019escola ha organitzat una formaci\u00f3 sobre el control de l\u2019estr\u00e8s a trav\u00e9s de la meditaci\u00f3 guiada i la respiraci\u00f3, en la qual hem participat algunes alumnes. Durant les sessions hem apr\u00e8s t\u00e8cniques molt \u00fatils per relaxar-nos, controlar els nervis i millorar la concentraci\u00f3. Creiem que s\u00f3n eines molt importants per al nostre dia a dia […]<\/p>\n","protected":false},"author":1,"featured_media":18843,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"normal-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,29],"tags":[],"class_list":["post-18842","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/cfaconcepcioarenal\/wp-json\/wp\/v2\/posts\/18842","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/cfaconcepcioarenal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/cfaconcepcioarenal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/cfaconcepcioarenal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/cfaconcepcioarenal\/wp-json\/wp\/v2\/comments?post=18842"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/cfaconcepcioarenal\/wp-json\/wp\/v2\/posts\/18842\/revisions"}],"predecessor-version":[{"id":18844,"href":"https:\/\/agora.xtec.cat\/cfaconcepcioarenal\/wp-json\/wp\/v2\/posts\/18842\/revisions\/18844"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/cfaconcepcioarenal\/wp-json\/wp\/v2\/media\/18843"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/cfaconcepcioarenal\/wp-json\/wp\/v2\/media?parent=18842"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/cfaconcepcioarenal\/wp-json\/wp\/v2\/categories?post=18842"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/cfaconcepcioarenal\/wp-json\/wp\/v2\/tags?post=18842"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}