{"id":2365,"date":"2026-04-16T12:40:45","date_gmt":"2026-04-16T10:40:45","guid":{"rendered":"https:\/\/agora.xtec.cat\/cfabergueda\/?p=2365"},"modified":"2026-04-16T12:41:26","modified_gmt":"2026-04-16T10:41:26","slug":"ocell-de-foc-millorant-el-benestar-emocional","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/cfabergueda\/general\/ocell-de-foc-millorant-el-benestar-emocional\/","title":{"rendered":"Ocell de Foc: millorant el benestar emocional"},"content":{"rendered":"<p><a href=\"https:\/\/agora.xtec.cat\/cfabergueda\/wp-content\/uploads\/usu1406\/2026\/04\/ocell-de-foc.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2366\" src=\"https:\/\/agora.xtec.cat\/cfabergueda\/wp-content\/uploads\/usu1406\/2026\/04\/ocell-de-foc.png\" alt=\"\" width=\"197\" height=\"98\" \/><\/a><\/p>\n<p>Aquest dilluns, hem comen\u00e7at la setmana amb un taller sobre benestar emocional. La N\u00faria, del projecte <em>Ocell de Foc<\/em>, ha plantejat un recorregut que ens ha perm\u00e8s recon\u00e8ixer les emocions amb qu\u00e8 ens trobem en el dia a dia i que tant influeixen en el nostre benestar i la nostra salut mental. Hem pogut constatar la import\u00e0ncia de les relacions socials positives i d\u2019un entorn estable, aix\u00ed com d\u2019intentar afavorir les emocions positives i millorar la nostra autoestima. L\u2019alumnat ha participat molt activament i ha pogut compartir les seves inquietuds i algunes experi\u00e8ncies. Tot i que en els darrers anys la preocupaci\u00f3 pel benestar emocional ha guanyat espai p\u00fablic, continua sent una assignatura pendent que tenim com a societat.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aquest dilluns, hem comen\u00e7at la setmana amb un taller sobre benestar emocional. La N\u00faria, del projecte Ocell de Foc, ha plantejat un recorregut que ens ha perm\u00e8s recon\u00e8ixer les emocions amb qu\u00e8 ens trobem en el dia a dia i que tant influeixen en el nostre benestar i la nostra salut mental. Hem pogut constatar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2366,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,29],"tags":[],"class_list":["post-2365","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/cfabergueda\/wp-json\/wp\/v2\/posts\/2365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/cfabergueda\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/cfabergueda\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/cfabergueda\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/cfabergueda\/wp-json\/wp\/v2\/comments?post=2365"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/cfabergueda\/wp-json\/wp\/v2\/posts\/2365\/revisions"}],"predecessor-version":[{"id":2367,"href":"https:\/\/agora.xtec.cat\/cfabergueda\/wp-json\/wp\/v2\/posts\/2365\/revisions\/2367"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/cfabergueda\/wp-json\/wp\/v2\/media\/2366"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/cfabergueda\/wp-json\/wp\/v2\/media?parent=2365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/cfabergueda\/wp-json\/wp\/v2\/categories?post=2365"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/cfabergueda\/wp-json\/wp\/v2\/tags?post=2365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}