{"id":1554,"date":"2022-03-18T17:14:56","date_gmt":"2022-03-18T16:14:56","guid":{"rendered":"https:\/\/agora.xtec.cat\/cfabergueda\/?p=1554"},"modified":"2022-03-18T17:19:31","modified_gmt":"2022-03-18T16:19:31","slug":"8m-dia-de-la-dona-emocions-sense-filtres-dels-topics-a-lempatia","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/cfabergueda\/general\/8m-dia-de-la-dona-emocions-sense-filtres-dels-topics-a-lempatia\/","title":{"rendered":"8M Dia de la Dona. “Emocions sense filtres: dels t\u00f2pics a l’empatia” a c\u00e0rrec de Piti Capella"},"content":{"rendered":"

Emocions sense filtres: dels t\u00f2pics a l’empatia<\/strong><\/h3>\n

El dia 8 de mar\u00e7 al CFA Bergued\u00e0 vam celebrar el Dia de la Dona amb una convidada molt especial i feminista, la Piti Capella, mestra, psicoterapeuta i amant dels esports de muntanya.<\/span><\/p>\n

Primer de tot es va introduir el tema del feminisme i com la societat viu i ent\u00e9n aquest concepte tot fent participar a l\u2019alumnat. Segons Capella el feminisme no tracta d\u2019anar en contra els homes sin\u00f3 a les dones se\u2019ls reconegui igual, amb els mateixos drets.\u00a0<\/span><\/p>\n

A continuaci\u00f3, es va dur a terme un taller on els alumnes s\u2019organitzaven en petits grups per compartir les seves experi\u00e8ncies i opinions personals. El taller va ser molt ben acollit pels assistents ja que els va ajudar a reflexionar sobre ells mateixos i sobre el seu entorn, a buscar punts forts i febles, a valorar-se ells mateixos, ser emp\u00e0tics i en general, els va ajudar per desenvolupar-los millor com a persones.<\/span><\/p>\n

Des del CFA volem donar les gr\u00e0cies a la Piti per venir i compartir les seves experi\u00e8ncies i coneixements amb el nostre alumnat el qual va tornar a gaudir d\u2019all\u00f2 m\u00e9s amb les seves paraules.\u00a0<\/span><\/p>\n

El passat 22 de desembre el CFA ja va tenir el plaer de comptar amb la seva col\u00b7laboraci\u00f3 el taller va tractar en aquest cas de la comunicaci\u00f3 emp\u00e0tica i va tenir dues parts ben diferenciades. Per comen\u00e7ar, Capella va fer una introducci\u00f3 i descobriment de la comunicaci\u00f3 emp\u00e0tica on en va destacar l\u2019escolta activa, eliminar judicis i la necessitat de ser assertiu com a elements clau.\u00a0<\/span><\/p>\n

A continuaci\u00f3 es va dur a terme una din\u00e0mica de grup on els protagonistes van ser una girafa i un xacal per fer-nos adonar de les dues maneres de comunicar-nos, des de la viol\u00e8ncia o des de l\u2019empatia. Tot seguit, i a trav\u00e9s d\u2019un joc de rol vam poder observar de nou aquestes difer\u00e8ncies. Aix\u00ed doncs, vam aprendre que una mateixa frase es pot dir de moltes maneres diferents.\u00a0<\/span><\/p>\n

Per \u00faltim, la Piti ens va fer reflexionar sobre la import\u00e0ncia tant de saber dir que no com de acceptar-lo. Per tant, de no veure un \u201cno\u201d com alguna cosa personal sin\u00f3 com a una oportunitat de millora.\u00a0<\/span><\/p>\n

De ben segur que despr\u00e9s d\u2019aquesta xerrada tant interessant el nostre alumnat podr\u00e0 posar en pr\u00e0ctica la teoria apresa i ser m\u00e9s emp\u00e0tics.<\/span><\/p>\n

 <\/p>\n

\"\"<\/a> \"\"<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Emocions sense filtres: dels t\u00f2pics a l’empatia El dia 8 de mar\u00e7 al CFA Bergued\u00e0 vam celebrar el Dia de la Dona amb una convidada molt especial i feminista, la Piti Capella, mestra, psicoterapeuta i amant dels esports de muntanya. Primer de tot es va introduir el tema del feminisme i com la societat viu […]<\/p>\n","protected":false},"author":1,"featured_media":1556,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[145,133,1,132,29],"tags":[],"class_list":["post-1554","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-competic","category-estudis","category-general","category-eso","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/cfabergueda\/wp-json\/wp\/v2\/posts\/1554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/cfabergueda\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/cfabergueda\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/cfabergueda\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/cfabergueda\/wp-json\/wp\/v2\/comments?post=1554"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/cfabergueda\/wp-json\/wp\/v2\/posts\/1554\/revisions"}],"predecessor-version":[{"id":1559,"href":"https:\/\/agora.xtec.cat\/cfabergueda\/wp-json\/wp\/v2\/posts\/1554\/revisions\/1559"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/cfabergueda\/wp-json\/wp\/v2\/media\/1556"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/cfabergueda\/wp-json\/wp\/v2\/media?parent=1554"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/cfabergueda\/wp-json\/wp\/v2\/categories?post=1554"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/cfabergueda\/wp-json\/wp\/v2\/tags?post=1554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}