{"id":2470,"date":"2021-03-01T23:44:20","date_gmt":"2021-03-01T22:44:20","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceipvictorcatala\/?page_id=2470"},"modified":"2022-01-31T16:24:20","modified_gmt":"2022-01-31T15:24:20","slug":"mindfullness","status":"publish","type":"page","link":"https:\/\/agora.xtec.cat\/ceipvictorcatala\/lescola\/innovacio\/projectes\/mindfullness\/","title":{"rendered":"Mindfullness"},"content":{"rendered":"<p><i><span style=\"font-weight: 400;\">\u201cMindfulness \u00e9s la qualitat o l\u2019estat de ser conscient, d\u2019estar atent, d\u2019adonar-se o d\u2019estar present\u201d.\u00a0 <\/span><\/i><span style=\"font-weight: 400;\">A Educaci\u00f3 Infantil tenim sessions de <\/span><i><span style=\"font-weight: 400;\">Mindfulness <\/span><\/i><span style=\"font-weight: 400;\">i aprenem<\/span><span style=\"font-weight: 400;\"> a ser conscients del que estem fent sense desviar l\u2019atenci\u00f3 (seguint la respiraci\u00f3; sentint el propi cos; conscients de les emocions, dels pensaments,&#8230;; apreciant els colors, els sons i les olors; empatitzant i sintonitzant amb les persones).\u00a0 A part d\u2019aquestes sessions fem relaxaci\u00f3 di\u00e0riament, despr\u00e9s del pati i a l\u2019entrada a la tarda.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cMindfulness \u00e9s la qualitat o l\u2019estat de ser conscient, d\u2019estar atent, d\u2019adonar-se o d\u2019estar present\u201d.\u00a0 A Educaci\u00f3 Infantil tenim sessions de Mindfulness i aprenem a ser conscients del que estem fent sense desviar l\u2019atenci\u00f3 (seguint la respiraci\u00f3; sentint el propi cos; conscients de les emocions, dels pensaments,&#8230;; apreciant els colors, els sons i les olors; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":475,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2470","page","type-page","status-publish","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipvictorcatala\/wp-json\/wp\/v2\/pages\/2470","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipvictorcatala\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipvictorcatala\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipvictorcatala\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipvictorcatala\/wp-json\/wp\/v2\/comments?post=2470"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ceipvictorcatala\/wp-json\/wp\/v2\/pages\/2470\/revisions"}],"predecessor-version":[{"id":3508,"href":"https:\/\/agora.xtec.cat\/ceipvictorcatala\/wp-json\/wp\/v2\/pages\/2470\/revisions\/3508"}],"up":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipvictorcatala\/wp-json\/wp\/v2\/pages\/475"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipvictorcatala\/wp-json\/wp\/v2\/media?parent=2470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}