{"id":3257,"date":"2017-01-10T09:58:23","date_gmt":"2017-01-10T08:58:23","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceipulldevent\/?p=3257"},"modified":"2017-01-10T09:58:23","modified_gmt":"2017-01-10T08:58:23","slug":"fruita-a-les-escoles","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipulldevent\/general\/fruita-a-les-escoles\/","title":{"rendered":"FRUITA A LES ESCOLES"},"content":{"rendered":"<p>Aquest mes de gener continuem amb la campanya\u00a0<em>\u201cFruita\u00a0a les escoles\u201d,\u00a0<\/em>que finan\u00e7a la Uni\u00f3 Europea i el Departament d\u2019Agricultura, els vostres fills i filles rebran per esmorzar (com a complement de l\u2019esmorzar que portin de casa) una raci\u00f3 de les seg\u00fcents fruites:<\/p>\n<p>&#8211; Poma<\/p>\n<p>&#8211; Pera<\/p>\n<p>&#8211; Pastanaga<\/p>\n<p><em>Nombrosos estudis demostren els beneficis de consumir cinc racions al dia de fruites i verdures (tres peces de\u00a0fruita\u00a0i dues racions de verdura).<\/em><\/p>\n<p><strong><em>Qu\u00e8 \u00e9s una raci\u00f3 de\u00a0fruita<\/em><\/strong><em>?<\/em><\/p>\n<ul>\n<li><em>Una pe\u00e7a mitjana com ara poma, pera, taronja, pr\u00e9ssec, etc.<\/em><\/li>\n<li><em>Un o dos talls de s\u00edndria, mel\u00f3, pinya, etc.<\/em><\/li>\n<li><em>Un bol de cireres, maduixes, etc.<\/em><\/li>\n<\/ul>\n<p><strong><em>Qu\u00e8 \u00e9s una raci\u00f3 de verdura<\/em><\/strong><em>?<\/em><\/p>\n<ul>\n<li><em>Un plat de verdura cuita, mongeta tendra, espinacs, crema de carbass\u00f3, minestra, etc.<\/em><\/li>\n<li><em>Un o dos tom\u00e0quets amanits, etc.<\/em><\/li>\n<li><em>Un plat d\u2019amanida variada, etc<\/em><\/li>\n<\/ul>\n<p><strong>Aprofitem per recordar-vos que l\u2019escola recomana que tots els dimecres del curs els alumnes esmorzin\u00a0fruita\u00a0a l\u2019escola.<\/strong><\/p>\n<p>Us adjuntem aquest enlla\u00e7 on podreu consultar m\u00e9s informaci\u00f3 sobre h\u00e0bits d&#8217;alimentaci\u00f3 saludable, recomanacions i m\u00e9s informaci\u00f3 per edats.<\/p>\n<p><a href=\"http:\/\/familiaiescola.gencat.cat\/ca\/educar-creixer-en-familia\/habits-saludables\/alimentacio\/\">http:\/\/familiaiescola.gencat.cat\/ca\/educar-creixer-en-familia\/habits-saludables\/alimentacio\/<\/a><\/p>\n<p><em>Salutacions<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aquest mes de gener continuem amb la campanya\u00a0\u201cFruita\u00a0a les escoles\u201d,\u00a0que finan\u00e7a la Uni\u00f3 Europea i el Departament d\u2019Agricultura, els vostres fills i filles rebran per esmorzar (com a complement de l\u2019esmorzar que portin de casa) una raci\u00f3 de les seg\u00fcents fruites:<br \/>\n&#8211; Poma<br \/>\n&#8211; Pera<br \/>\n&#8211; Pastanaga<br \/>\nNombrosos estudis&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ceipulldevent\/general\/fruita-a-les-escoles\/\" title=\"Read FRUITA A LES ESCOLES\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1,61],"tags":[],"class_list":["post-3257","post","type-post","status-publish","format-standard","hentry","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipulldevent\/wp-json\/wp\/v2\/posts\/3257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipulldevent\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipulldevent\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipulldevent\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipulldevent\/wp-json\/wp\/v2\/comments?post=3257"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ceipulldevent\/wp-json\/wp\/v2\/posts\/3257\/revisions"}],"predecessor-version":[{"id":3258,"href":"https:\/\/agora.xtec.cat\/ceipulldevent\/wp-json\/wp\/v2\/posts\/3257\/revisions\/3258"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipulldevent\/wp-json\/wp\/v2\/media?parent=3257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipulldevent\/wp-json\/wp\/v2\/categories?post=3257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipulldevent\/wp-json\/wp\/v2\/tags?post=3257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}