{"id":10279,"date":"2025-10-06T11:01:19","date_gmt":"2025-10-06T09:01:19","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceiptomasraguer\/?page_id=10279"},"modified":"2026-03-23T15:47:57","modified_gmt":"2026-03-23T14:47:57","slug":"tirabuixo","status":"publish","type":"page","link":"https:\/\/agora.xtec.cat\/ceiptomasraguer\/tirabuixo\/","title":{"rendered":"Tirabuix\u00f3"},"content":{"rendered":"\n

https:\/\/www.tirabuixo.com\/taules<\/a><\/p>\n\n\n\n

\nhttps:\/\/www.tirabuixo.com\/taules\n<\/div><\/figure>\n\n\n\n

El projecte Tirabuix\u00f3 vol restablir la connexi\u00f3 entre cos i ment<\/strong>. Creiem que l\u2019enfortiment de la consci\u00e8ncia corporal<\/strong> \u00e9s fonamental per aconseguir aquesta reconnexi\u00f3, que millorar\u00e0 el benestar<\/strong> de les persones. El moviment i la m\u00fasica s\u00f3n les nostres eines per promoure la consci\u00e8ncia corporal. Treballem en dos \u00e0mbits:  educaci\u00f3 i empreses.<\/p>\n\n\n\n

La nostra visi\u00f3 \u00e9s la de convertir la consci\u00e8ncia corporal en un h\u00e0bit<\/strong> que s\u2019adquireix des de ben petit, acceptat i reconegut socialment com a necessari, igual que l\u2019alimentaci\u00f3 saludable o el respecte als dem\u00e9s. Les escoles<\/strong> i les empreses<\/strong> s\u00f3n els \u00e0mbits idonis per impulsar i consolidar aquest h\u00e0bit.<\/p>\n\n\n\n

La consci\u00e8ncia corporal empodera<\/strong> els individus. Una persona que est\u00e0 connectada amb el seu cos tindr\u00e0 m\u00e9s autoestima, gestionar\u00e0 les seves emocions amb m\u00e9s facilitat, reaccionar\u00e0 a situacions d\u2019estr\u00e8s amb m\u00e9s habilitat, es comunicar\u00e0 millor amb els altres i tindr\u00e0 m\u00e9s capacitat de concentraci\u00f3 i atenci\u00f3. Ser\u00e0 m\u00e9s segur d\u2019ell mateix i tindr\u00e0 m\u00e9s facilitat a trobar el seu lloc a la societat.<\/p>\n\n\n\n

El prop\u00f2sit del projecte Tirabuix\u00f3 \u00e9s treure el \u00abtap\u00bb dels bloquejos corporals. Movent-nos amb m\u00fasica, ens treiem tensions, nusos, postures obturadores i mals h\u00e0bits. Donem via a la respiraci\u00f3 lliure, el moviment \u00e0gil, el relax corporal i el benestar de tot el organisme.<\/p>\n\n\n\n

El treball de la consci\u00e8ncia corporal t\u00e9 com a objectiu transformar la societat, restablint la relaci\u00f3 entre cos, ment i esperit. La desconnexi\u00f3 d\u2019aquests elements \u00e9s un dels factors que genera estr\u00e8s i que fa que la nostra societat de \u00abbenestar\u00bb est\u00e0 molt lluny del benestar f\u00edsic i emocional de les persones.<\/p>\n\n\n\n

FEU CLIC PER VEURE V\u00cdDEO AMB EL CODI DE FESTES<\/a><\/p>\n\n\n\n

\n
\"\"<\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"

https:\/\/www.tirabuixo.com\/taules El projecte Tirabuix\u00f3 vol restablir la connexi\u00f3 entre cos i ment. Creiem que l\u2019enfortiment de la consci\u00e8ncia corporal \u00e9s fonamental per aconseguir aquesta reconnexi\u00f3, que millorar\u00e0 el benestar de les persones. El moviment i la m\u00fasica s\u00f3n les nostres eines per promoure la consci\u00e8ncia corporal. Treballem en dos \u00e0mbits:  educaci\u00f3 i empreses. La nostra visi\u00f3 \u00e9s la de convertir la consci\u00e8ncia corporal en un h\u00e0bit que […]<\/p>\n","protected":false},"author":33,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"close","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-10279","page","type-page","status-publish","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceiptomasraguer\/wp-json\/wp\/v2\/pages\/10279","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceiptomasraguer\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceiptomasraguer\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceiptomasraguer\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceiptomasraguer\/wp-json\/wp\/v2\/comments?post=10279"}],"version-history":[{"count":4,"href":"https:\/\/agora.xtec.cat\/ceiptomasraguer\/wp-json\/wp\/v2\/pages\/10279\/revisions"}],"predecessor-version":[{"id":10707,"href":"https:\/\/agora.xtec.cat\/ceiptomasraguer\/wp-json\/wp\/v2\/pages\/10279\/revisions\/10707"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceiptomasraguer\/wp-json\/wp\/v2\/media?parent=10279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}