{"id":5704,"date":"2021-03-04T09:45:32","date_gmt":"2021-03-04T08:45:32","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceipsorianomontagut\/?p=5704"},"modified":"2021-03-04T10:00:40","modified_gmt":"2021-03-04T09:00:40","slug":"tornant-a-la-calma-els-alumnes-de-p3","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipsorianomontagut\/general\/tornant-a-la-calma-els-alumnes-de-p3\/","title":{"rendered":"TORNANT A LA CALMA&#8230; ELS ALUMNES DE P3"},"content":{"rendered":"<p>Els infants tenen una gran quantitat d\u2019energia i quan tota est\u00e0 en marxa tenen dificultats per controlar-la. La pr\u00e0ctica de la relaxaci\u00f3 produeix efectes en l\u2019organisme beneficiosos per la salut, tant f\u00edsics com ps\u00edquics.<br \/>\nPer aconseguir-ho \u00e9s important que els ensenyem estrat\u00e8gies per aprendre a relaxar-se, a estar tranquils, a saber esperar&#8230; A l\u2019escola ho practiquem des de ben petits, a trav\u00e9s diversos m\u00e8todes: massatges, petites visualitzacions, ioga, relaxacions en moviment dirigit o a trav\u00e9s de l\u2019expressi\u00f3 corporal lliure, entrada relaxada amb material divers&#8230;<\/p>\n<p>Al seg\u00fcent enlla\u00e7 podeu veure un petit v\u00eddeo!<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5705 alignleft\" src=\"https:\/\/agora.xtec.cat\/ceipsorianomontagut\/wp-content\/uploads\/usu1929\/2021\/03\/IMG_20201210_091958-300x225.jpg\" alt=\"\" width=\"259\" height=\"194\" srcset=\"https:\/\/agora.xtec.cat\/ceipsorianomontagut\/wp-content\/uploads\/usu1929\/2021\/03\/IMG_20201210_091958-300x225.jpg 300w, https:\/\/agora.xtec.cat\/ceipsorianomontagut\/wp-content\/uploads\/usu1929\/2021\/03\/IMG_20201210_091958-768x576.jpg 768w, https:\/\/agora.xtec.cat\/ceipsorianomontagut\/wp-content\/uploads\/usu1929\/2021\/03\/IMG_20201210_091958-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/ceipsorianomontagut\/wp-content\/uploads\/usu1929\/2021\/03\/IMG_20201210_091958-200x150.jpg 200w, https:\/\/agora.xtec.cat\/ceipsorianomontagut\/wp-content\/uploads\/usu1929\/2021\/03\/IMG_20201210_091958.jpg 2000w\" sizes=\"auto, (max-width: 259px) 100vw, 259px\" \/><\/p>\n<p><a style=\"font-family: inherit; font-size: 1em;\" href=\"https:\/\/www.facebook.com\/100014989089587\/videos\/1070733443436282\/\">https:\/\/www.facebook.com\/100014989089587\/videos\/1070733443436282\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Els infants tenen una gran quantitat d\u2019energia i quan tota est\u00e0 en marxa tenen dificultats per controlar-la. La pr\u00e0ctica de la relaxaci\u00f3 produeix efectes en l\u2019organisme beneficiosos per la salut, tant f\u00edsics com ps\u00edquics. Per aconseguir-ho \u00e9s important que els ensenyem estrat\u00e8gies per aprendre a relaxar-se, a estar tranquils, a saber esperar&#8230; A l\u2019escola ho [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5705,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,2,4],"tags":[],"class_list":["post-5704","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-infantil","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipsorianomontagut\/wp-json\/wp\/v2\/posts\/5704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipsorianomontagut\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipsorianomontagut\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsorianomontagut\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsorianomontagut\/wp-json\/wp\/v2\/comments?post=5704"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ceipsorianomontagut\/wp-json\/wp\/v2\/posts\/5704\/revisions"}],"predecessor-version":[{"id":5710,"href":"https:\/\/agora.xtec.cat\/ceipsorianomontagut\/wp-json\/wp\/v2\/posts\/5704\/revisions\/5710"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsorianomontagut\/wp-json\/wp\/v2\/media\/5705"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipsorianomontagut\/wp-json\/wp\/v2\/media?parent=5704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsorianomontagut\/wp-json\/wp\/v2\/categories?post=5704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsorianomontagut\/wp-json\/wp\/v2\/tags?post=5704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}