{"id":3854,"date":"2020-06-10T10:30:55","date_gmt":"2020-06-10T08:30:55","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceipserraihunter\/?p=3854"},"modified":"2020-06-09T12:48:18","modified_gmt":"2020-06-09T10:48:18","slug":"mes-propostes-dexercici-fisic","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipserraihunter\/general\/mes-propostes-dexercici-fisic\/","title":{"rendered":"M\u00c9S PROPOSTES D&#8217;EXERCICI F\u00cdSIC"},"content":{"rendered":"<p><span style=\"color: #000000; font-family: Arial; font-size: 13px; white-space: pre-wrap;\">Com us va amb els exercicis del m\u00e8tode Tabata? B\u00e9,oi? Doncs, us deixem amb l&#8217;\u00faltima proposta del David.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Arial; font-size: 13px; white-space: pre-wrap;\">A practicar!<\/span><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=8Sr_Hly1MMg&amp;feature=youtu.be\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3855 aligncenter\" src=\"https:\/\/agora.xtec.cat\/ceipserraihunter\/wp-content\/uploads\/usu1493\/2020\/06\/TABATA-EDUCACI\u00d3-FISICA-1024x1024.jpg\" alt=\"\" width=\"541\" height=\"541\" srcset=\"https:\/\/agora.xtec.cat\/ceipserraihunter\/wp-content\/uploads\/usu1493\/2020\/06\/TABATA-EDUCACI\u00d3-FISICA-1024x1024.jpg 1024w, https:\/\/agora.xtec.cat\/ceipserraihunter\/wp-content\/uploads\/usu1493\/2020\/06\/TABATA-EDUCACI\u00d3-FISICA-150x150.jpg 150w, https:\/\/agora.xtec.cat\/ceipserraihunter\/wp-content\/uploads\/usu1493\/2020\/06\/TABATA-EDUCACI\u00d3-FISICA-300x300.jpg 300w, https:\/\/agora.xtec.cat\/ceipserraihunter\/wp-content\/uploads\/usu1493\/2020\/06\/TABATA-EDUCACI\u00d3-FISICA-768x768.jpg 768w, https:\/\/agora.xtec.cat\/ceipserraihunter\/wp-content\/uploads\/usu1493\/2020\/06\/TABATA-EDUCACI\u00d3-FISICA.jpg 1080w\" sizes=\"auto, (max-width: 541px) 100vw, 541px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Com us va amb els exercicis del m\u00e8tode Tabata? B\u00e9,oi? Doncs, us deixem amb l&#8217;\u00faltima proposta del David.<br \/>\nA practicar!<br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=8Sr_Hly1MMg&amp;feature=youtu.be\"><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[149,1,4,13,12,61,10,9,8],"tags":[143,147,120,171],"class_list":["post-3854","post","type-post","status-publish","format-standard","hentry","category-covid-19","category-general","category-portada","category-2011-2020","category-12-21","category-13-22","category-14-23","category-promocio-15-24","category-promocio-16-25","tag-confinament","tag-coronavirus","tag-curs-19-20","tag-educacio-fisica"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipserraihunter\/wp-json\/wp\/v2\/posts\/3854","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipserraihunter\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipserraihunter\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipserraihunter\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipserraihunter\/wp-json\/wp\/v2\/comments?post=3854"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ceipserraihunter\/wp-json\/wp\/v2\/posts\/3854\/revisions"}],"predecessor-version":[{"id":3858,"href":"https:\/\/agora.xtec.cat\/ceipserraihunter\/wp-json\/wp\/v2\/posts\/3854\/revisions\/3858"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipserraihunter\/wp-json\/wp\/v2\/media?parent=3854"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipserraihunter\/wp-json\/wp\/v2\/categories?post=3854"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipserraihunter\/wp-json\/wp\/v2\/tags?post=3854"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}