{"id":5527,"date":"2018-02-08T20:17:31","date_gmt":"2018-02-08T19:17:31","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceipsegimoncomas\/?p=5527"},"modified":"2018-02-13T20:04:18","modified_gmt":"2018-02-13T19:04:18","slug":"brain-fitness-a-enxaneta","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipsegimoncomas\/portada\/brain-fitness-a-enxaneta\/","title":{"rendered":"Brain Fitness a enxaneta"},"content":{"rendered":"

Moltes vegades la societat no sap la import\u00e0ncia de cuidar el cervell al llarg de la nostra vida, tan si som petits com si som m\u00e9s grans. Estudis cient\u00edfics demostren que el nostre cervell no \u00e9s est\u00e0tic, com s’havia pensat anys enrere, sin\u00f3 que \u00e9s manipulable i que si “l’alimentem” adequadament adquirim noves habilitats, coneixements, superem reptes, ens relacionem… i un llarg etc\u00e8tera.<\/p>\n

Aix\u00ed, seguir un estil de vida saludable es fonamental, no nom\u00e9s per viure m\u00e9s anys, sin\u00f3 per viure millor. El Brain Fitness, \u00e9s la manera de treure partit al nostre cervell i guanyar en qualitat de vida. Per tot aix\u00f2, a enxaneta vam fer una primera sessi\u00f3 de Brain Fitness amb diferents exercicis que ens van permetre treballar diferents parts del cervell i dels dos hemisferis, a m\u00e9s de tots els sentits.<\/p>\n

Primerament, vam fer uns exercicis d’exploraci\u00f3 que van deixar entreveure que no estem acostumats a treballar els dos hemisferis a la vegada. Quan ho fem per separat ens \u00e9s m\u00e9s f\u00e0cil perqu\u00e8 la concentraci\u00f3 es fixa tan sols en un punt concret, en canvi quan treballem els dos hemisferis a la vegada la concentraci\u00f3 s’ha de repartir en les diferents tasques que li donem al nostre cervell i ens \u00e9s m\u00e9s dif\u00edcil. Per\u00f2 tamb\u00e9 vam veure que entrenant-ho es pot aconseguir, ja que com hem dit en l\u00ednies anteriors el cervell \u00e9s manipulable i per tant, amb entrenament adquireix noves habilitats.<\/p>\n

Us deixem algunes de les fotografies on es pot veure, que a part de treballar, ens ho vam passar molt i molt b\u00e9!<\/p>\n

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Moltes vegades la societat no sap la import\u00e0ncia de cuidar el cervell al llarg de la nostra vida, tan si som petits com si som m\u00e9s grans. Estudis cient\u00edfics demostren que el nostre cervell no \u00e9s est\u00e0tic, com s’havia pensat anys enrere, sin\u00f3 que \u00e9s… Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":5532,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[29,4,71],"tags":[],"class_list":["post-5527","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cicle_inicial","category-portada","category-programa-enxaneta"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipsegimoncomas\/wp-json\/wp\/v2\/posts\/5527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipsegimoncomas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipsegimoncomas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsegimoncomas\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsegimoncomas\/wp-json\/wp\/v2\/comments?post=5527"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ceipsegimoncomas\/wp-json\/wp\/v2\/posts\/5527\/revisions"}],"predecessor-version":[{"id":5570,"href":"https:\/\/agora.xtec.cat\/ceipsegimoncomas\/wp-json\/wp\/v2\/posts\/5527\/revisions\/5570"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsegimoncomas\/wp-json\/wp\/v2\/media\/5532"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipsegimoncomas\/wp-json\/wp\/v2\/media?parent=5527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsegimoncomas\/wp-json\/wp\/v2\/categories?post=5527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsegimoncomas\/wp-json\/wp\/v2\/tags?post=5527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}