{"id":6802,"date":"2019-12-10T20:28:53","date_gmt":"2019-12-10T19:28:53","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceipsantpere\/?p=6802"},"modified":"2020-09-15T09:36:47","modified_gmt":"2020-09-15T07:36:47","slug":"relaxacio-2","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipsantpere\/curs-2019-2020\/relaxacio-2\/","title":{"rendered":"RELAXACI\u00d3"},"content":{"rendered":"<p style=\"text-align: justify\"><a href=\"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-content\/uploads\/usu1286\/2019\/12\/20191210_223409-COLLAGE.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-6803\" src=\"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-content\/uploads\/usu1286\/2019\/12\/20191210_223409-COLLAGE-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-content\/uploads\/usu1286\/2019\/12\/20191210_223409-COLLAGE-300x300.jpg 300w, https:\/\/agora.xtec.cat\/ceipsantpere\/wp-content\/uploads\/usu1286\/2019\/12\/20191210_223409-COLLAGE-150x150.jpg 150w, https:\/\/agora.xtec.cat\/ceipsantpere\/wp-content\/uploads\/usu1286\/2019\/12\/20191210_223409-COLLAGE-768x768.jpg 768w, https:\/\/agora.xtec.cat\/ceipsantpere\/wp-content\/uploads\/usu1286\/2019\/12\/20191210_223409-COLLAGE.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>A la sessi\u00f3 de relaxaci\u00f3 de despr\u00e9s del pati anem alternant diferents t\u00e8cniques dins del <a href=\"https:\/\/faros.hsjdbcn.org\/ca\/articulo\/mindfulness-nens-adolescents-beneficis-meditacio\">mindfulness:<\/a> les respiracions profundes i lentes, els massatges en parella\u00a0 i els exercicis de kinesiologia.<\/p>\n<p style=\"text-align: justify\">Aquesta setmana hem introdu\u00eft una altra t\u00e8cnica per treballar l&#8217;atenci\u00f3 plena: el contacte-respiraci\u00f3 en parella.<\/p>\n<p style=\"text-align: justify\"><span style=\"font-family: inherit;font-size: 1em\">Ha sigut un moment molt tranquil i amb moltes sensacions. Per tornar-la a repetir! Ens ha agradat molt!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A la sessi\u00f3 de relaxaci\u00f3 de despr\u00e9s del pati anem alternant diferents t\u00e8cniques dins del mindfulness: les respiracions profundes i lentes, els massatges en parella\u00a0 i els exercicis de kinesiologia. Aquesta setmana hem introdu\u00eft una altra t\u00e8cnica per treballar l&#8217;atenci\u00f3 plena: el contacte-respiraci\u00f3 en parella. Ha sigut un moment molt tranquil i amb moltes sensacions. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6803,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[364],"tags":[194],"class_list":["post-6802","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-curs-2019-2020","tag-relaxacio"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-json\/wp\/v2\/posts\/6802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-json\/wp\/v2\/comments?post=6802"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-json\/wp\/v2\/posts\/6802\/revisions"}],"predecessor-version":[{"id":6804,"href":"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-json\/wp\/v2\/posts\/6802\/revisions\/6804"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-json\/wp\/v2\/media\/6803"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-json\/wp\/v2\/media?parent=6802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-json\/wp\/v2\/categories?post=6802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-json\/wp\/v2\/tags?post=6802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}