{"id":17548,"date":"2025-11-20T09:00:38","date_gmt":"2025-11-20T08:00:38","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceipsantpere\/?p=17548"},"modified":"2025-11-20T07:23:47","modified_gmt":"2025-11-20T06:23:47","slug":"mindfulnes-a-i3","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipsantpere\/general\/mindfulnes-a-i3\/","title":{"rendered":"MINDFULNES A I3"},"content":{"rendered":"<div style=\"position: relative; width: 100%; height: 0; padding-top: 56.2500%; padding-bottom: 0; box-shadow: 0 2px 8px 0 rgba(63,69,81,0.16); margin-top: 1.6em; margin-bottom: 0.9em; overflow: hidden; border-radius: 8px; will-change: transform;\"><iframe style=\"position: absolute; width: 100%; height: 100%; top: 0; left: 0; border: none; padding: 0; margin: 0;\" src=\"https:\/\/www.canva.com\/design\/DAG5Ndk2Oaw\/1f5ZWeWPuFyKFTqAZdZ2Sw\/watch?embed\" allowfullscreen=\"allowfullscreen\"><br \/>\n<\/iframe><\/div>\n<p style=\"text-align: justify;\" data-start=\"64\" data-end=\"227\">Ahir, a la classe de Ninot, vam viure un moment molt especial: vam comen\u00e7ar a introduir el Mindfulness com a espai de calma, connexi\u00f3 i benestar dins l\u2019aula.<\/p>\n<p style=\"text-align: justify;\" data-start=\"229\" data-end=\"580\">Vam compartir una activitat senzilla per\u00f2 plena de significat: una construcci\u00f3 conjunta en qu\u00e8 cada infant col\u00b7locava la seva pe\u00e7a amb cura, observant i respectant les dels companys. En aquell petit gest \u2014esperar el torn, respirar abans de posar la pe\u00e7a, mirar amb atenci\u00f3 el que l\u2019altre havia fet\u2014 hi havia concentraci\u00f3, paci\u00e8ncia i molta delicadesa.<\/p>\n<p style=\"text-align: justify;\" data-start=\"582\" data-end=\"804\">A mesura que la construcci\u00f3 creixia, tamb\u00e9 ho feia la sensaci\u00f3 d\u2019harmonia entre tots. Els infants van descobrir que, quan treballem tranquils i connectats amb el que fem, som capa\u00e7os de crear coses precioses i compartides.<\/p>\n<p style=\"text-align: justify;\" data-start=\"806\" data-end=\"980\">Va ser una experi\u00e8ncia plena de tendresa i calma, que ens anima a continuar explorant el Mindfulness com una manera de cuidar-nos i estar m\u00e9s presents els uns amb els altres.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ahir, a la classe de Ninot, vam viure un moment molt especial: vam comen\u00e7ar a introduir el Mindfulness com a espai de calma, connexi\u00f3 i benestar dins l\u2019aula. Vam compartir una activitat senzilla per\u00f2 plena de significat: una construcci\u00f3 conjunta en qu\u00e8 cada infant col\u00b7locava la seva pe\u00e7a amb cura, observant i respectant les dels [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,3,2],"tags":[785],"class_list":["post-17548","post","type-post","status-publish","format-standard","hentry","category-general","category-i3","category-infantil","tag-mindfulness"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-json\/wp\/v2\/posts\/17548","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-json\/wp\/v2\/comments?post=17548"}],"version-history":[{"count":4,"href":"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-json\/wp\/v2\/posts\/17548\/revisions"}],"predecessor-version":[{"id":17552,"href":"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-json\/wp\/v2\/posts\/17548\/revisions\/17552"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-json\/wp\/v2\/media?parent=17548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-json\/wp\/v2\/categories?post=17548"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-json\/wp\/v2\/tags?post=17548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}