{"id":16981,"date":"2025-06-18T09:00:04","date_gmt":"2025-06-18T07:00:04","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceipsantpere\/?p=16981"},"modified":"2025-09-03T10:39:55","modified_gmt":"2025-09-03T08:39:55","slug":"tecniques-de-relaxacio","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipsantpere\/curs-2024-2025\/tecniques-de-relaxacio\/","title":{"rendered":"T\u00c8CNIQUES DE RELAXACI\u00d3"},"content":{"rendered":"<p><a href=\"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-content\/uploads\/usu1286\/2025\/06\/RELAXACIO.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-16982 aligncenter\" src=\"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-content\/uploads\/usu1286\/2025\/06\/RELAXACIO-1024x1024.jpg\" alt=\"\" width=\"400\" height=\"400\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Abans d&#8217;acabar el curs, encara hem tingut temps de fer una altra activitat amb fam\u00edlies. Ens ha vingut a veure el pare de la Lea i ens ha proposat una activitat ben relaxada: un taller de t\u00e8cniques de relaxaci\u00f3 i control postural.<\/p>\n<p style=\"text-align: justify;\">Ens ha ensenyat una t\u00e8cnica secreta per prendre control de les nostres emocions quan estem tristos i enfadats i poder tornar a la calma. Tamb\u00e9 ens hem convertit en aranyes, micos, granotes, gats, cocodrils i tigres imitant els seus moviments per prendre consci\u00e8ncia i control del nostre cos. <a href=\"https:\/\/agora.xtec.cat\/ceipsantpere\/general\/fotos-escola\/\" target=\"_blank\" rel=\"noopener\">A la carpeta de la promoci\u00f3<\/a>, podreu veure un recull d&#8217;imatges i un v\u00eddeo dels infants en acci\u00f3.<\/p>\n<p>Waldir, moltes gr\u00e0cies per l&#8217;activitat! Ho posarem en pr\u00e0ctica!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Abans d&#8217;acabar el curs, encara hem tingut temps de fer una altra activitat amb fam\u00edlies. Ens ha vingut a veure el pare de la Lea i ens ha proposat una activitat ben relaxada: un taller de t\u00e8cniques de relaxaci\u00f3 i control postural. Ens ha ensenyat una t\u00e8cnica secreta per prendre control de les nostres emocions [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[776],"tags":[714,194],"class_list":["post-16981","post","type-post","status-publish","format-standard","hentry","category-curs-2024-2025","tag-activitat-families","tag-relaxacio"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-json\/wp\/v2\/posts\/16981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-json\/wp\/v2\/comments?post=16981"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-json\/wp\/v2\/posts\/16981\/revisions"}],"predecessor-version":[{"id":16985,"href":"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-json\/wp\/v2\/posts\/16981\/revisions\/16985"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-json\/wp\/v2\/media?parent=16981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-json\/wp\/v2\/categories?post=16981"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-json\/wp\/v2\/tags?post=16981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}