{"id":10452,"date":"2021-10-06T22:25:12","date_gmt":"2021-10-06T20:25:12","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceipsantpere\/?p=10452"},"modified":"2022-09-06T12:58:39","modified_gmt":"2022-09-06T10:58:39","slug":"relaxacio-3","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipsantpere\/curs-2021-2022\/relaxacio-3\/","title":{"rendered":"RELAXACI\u00d3"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-content\/uploads\/usu1286\/2021\/10\/original.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10453\" src=\"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-content\/uploads\/usu1286\/2021\/10\/original.jpg\" alt=\"\" width=\"400\" height=\"400\" srcset=\"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-content\/uploads\/usu1286\/2021\/10\/original.jpg 400w, https:\/\/agora.xtec.cat\/ceipsantpere\/wp-content\/uploads\/usu1286\/2021\/10\/original-300x300.jpg 300w, https:\/\/agora.xtec.cat\/ceipsantpere\/wp-content\/uploads\/usu1286\/2021\/10\/original-150x150.jpg 150w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Com ja sabeu, fem servir diferents t\u00e8cniques per a relaxar-nos o tornar a la calma despr\u00e9s d&#8217;activitats m\u00e9s mogudes o quan estem m\u00e9s neguitosos.<\/p>\n<p>Generalment quan tornem del pati o quan entrem a l&#8217;aula despr\u00e9s de l&#8217;hora de dinar, intentem buscar un moment per a preparar el cos i la ment, desconnectar i aix\u00ed poder engegar la seg\u00fcent activitat.<\/p>\n<p>A vegades, simplement escoltem m\u00fasica, d&#8217;altres ens fem massatges o intentem visualitzar-nos en espais que ens porten a la calma en situacions concretes (el mar, el bosc,&#8230;).<\/p>\n<p>Anirem penjant fotos i v\u00eddeos d&#8217;aquest moments. De moment podeu veure un petit v\u00eddeo al <a href=\"https:\/\/drive.google.com\/folderview?id=1LZ_q5s8VZVxLEXxTqlUgxiYRLTgFQoiD\">seg\u00fcent enlla\u00e7.<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Com ja sabeu, fem servir diferents t\u00e8cniques per a relaxar-nos o tornar a la calma despr\u00e9s d&#8217;activitats m\u00e9s mogudes o quan estem m\u00e9s neguitosos. Generalment quan tornem del pati o quan entrem a l&#8217;aula despr\u00e9s de l&#8217;hora de dinar, intentem buscar un moment per a preparar el cos i la ment, desconnectar i aix\u00ed poder [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10453,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[548],"tags":[],"class_list":["post-10452","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-curs-2021-2022"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-json\/wp\/v2\/posts\/10452","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-json\/wp\/v2\/comments?post=10452"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-json\/wp\/v2\/posts\/10452\/revisions"}],"predecessor-version":[{"id":10519,"href":"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-json\/wp\/v2\/posts\/10452\/revisions\/10519"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-json\/wp\/v2\/media\/10453"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-json\/wp\/v2\/media?parent=10452"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-json\/wp\/v2\/categories?post=10452"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsantpere\/wp-json\/wp\/v2\/tags?post=10452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}