{"id":6336,"date":"2025-12-17T13:16:28","date_gmt":"2025-12-17T12:16:28","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceipsantmiquel\/?p=6336"},"modified":"2025-12-18T21:30:08","modified_gmt":"2025-12-18T20:30:08","slug":"habits-i-rutines-a-lhora-del-cafe","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipsantmiquel\/general\/habits-i-rutines-a-lhora-del-cafe\/","title":{"rendered":"H\u00e0bits i rutines a L&#8217;Hora del Caf\u00e8"},"content":{"rendered":"<p class=\"_ap3a _aaco _aacu _aacx _aad7 _aade\" dir=\"auto\">Dijous vam compartir una nova sessi\u00f3 de <strong>L\u2019Hora del caf\u00e8<\/strong>, titulada \u201c<strong>Estrat\u00e8gies en la gesti\u00f3 del dia a dia<\/strong>\u201d, amb la <strong>Montse Sol\u00e9<\/strong>, t\u00e8cnica del Servei d\u2019Orientaci\u00f3 i Acompanyament a Fam\u00edlies (<strong>SOAF<\/strong>) de la Ribera d\u2019Ebre.<br \/>\nVam parlar d\u2019h\u00e0bits i rutines, alimentaci\u00f3, son, l\u00edmits i \u00fas de pantalles, i vam poder compartir dubtes, experi\u00e8ncies i estrat\u00e8gies per afrontar el dia a dia en fam\u00edlia.<br \/>\nGr\u00e0cies a totes les fam\u00edlies que hi vau participar!<\/p>\n<p dir=\"auto\"><a href=\"https:\/\/agora.xtec.cat\/ceipsantmiquel\/wp-content\/uploads\/usu2020\/2025\/12\/WhatsApp-Image-2025-12-11-at-15.52.13.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6341\" src=\"https:\/\/agora.xtec.cat\/ceipsantmiquel\/wp-content\/uploads\/usu2020\/2025\/12\/WhatsApp-Image-2025-12-11-at-15.52.13-1024x768.jpeg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/agora.xtec.cat\/ceipsantmiquel\/wp-content\/uploads\/usu2020\/2025\/12\/WhatsApp-Image-2025-12-11-at-15.52.13-1024x768.jpeg 1024w, https:\/\/agora.xtec.cat\/ceipsantmiquel\/wp-content\/uploads\/usu2020\/2025\/12\/WhatsApp-Image-2025-12-11-at-15.52.13-300x225.jpeg 300w, https:\/\/agora.xtec.cat\/ceipsantmiquel\/wp-content\/uploads\/usu2020\/2025\/12\/WhatsApp-Image-2025-12-11-at-15.52.13-768x576.jpeg 768w, https:\/\/agora.xtec.cat\/ceipsantmiquel\/wp-content\/uploads\/usu2020\/2025\/12\/WhatsApp-Image-2025-12-11-at-15.52.13-1536x1152.jpeg 1536w, https:\/\/agora.xtec.cat\/ceipsantmiquel\/wp-content\/uploads\/usu2020\/2025\/12\/WhatsApp-Image-2025-12-11-at-15.52.13.jpeg 2016w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p dir=\"auto\">Aix\u00ed ho explica <strong>V\u00eddeo Asc\u00f3 Televisi\u00f3<\/strong>:<\/p>\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"&#039;L&#039;Hora del caf\u00e8&#039;, un espai de tert\u00falia i reflexi\u00f3 a l&#039;Escola Sant Miquel d&#039;Asc\u00f3\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/hl9TIfeymfU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dijous vam compartir una nova sessi\u00f3 de L\u2019Hora del caf\u00e8, titulada \u201cEstrat\u00e8gies en la gesti\u00f3 del dia a dia\u201d, amb la Montse Sol\u00e9, t\u00e8cnica del Servei d\u2019Orientaci\u00f3 i Acompanyament a Fam\u00edlies (SOAF) de la Ribera d\u2019Ebre. Vam parlar d\u2019h\u00e0bits i rutines, alimentaci\u00f3, son, l\u00edmits i \u00fas de pantalles, i vam poder compartir dubtes, experi\u00e8ncies i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6340,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,4],"tags":[256,389,240,263,84,308],"class_list":["post-6336","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-portada","tag-comunitat-educativa","tag-curs-2025-26","tag-families","tag-lhora-del-cafe","tag-vat","tag-xerrada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipsantmiquel\/wp-json\/wp\/v2\/posts\/6336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipsantmiquel\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipsantmiquel\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsantmiquel\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsantmiquel\/wp-json\/wp\/v2\/comments?post=6336"}],"version-history":[{"count":4,"href":"https:\/\/agora.xtec.cat\/ceipsantmiquel\/wp-json\/wp\/v2\/posts\/6336\/revisions"}],"predecessor-version":[{"id":6344,"href":"https:\/\/agora.xtec.cat\/ceipsantmiquel\/wp-json\/wp\/v2\/posts\/6336\/revisions\/6344"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsantmiquel\/wp-json\/wp\/v2\/media\/6340"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipsantmiquel\/wp-json\/wp\/v2\/media?parent=6336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsantmiquel\/wp-json\/wp\/v2\/categories?post=6336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsantmiquel\/wp-json\/wp\/v2\/tags?post=6336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}