L\u2019educaci\u00f3 socioemocional consisteix a ensenyar als infants a recon\u00e8ixer les seves emocions i les dels altres, a saber expressar-les, utilitzar-les i gestionar-les de manera positiva.<\/p>\n
\u00c9s important que els nens i les nenes entenguin que una emoci\u00f3 \u00e9s una reacci\u00f3 espont\u00e0nia i autom\u00e0tica davant d\u2019alguns fets, imatges o situacions, i que sovint va acompanyada de respostes corporals. Totes les emocions s\u00f3n \u00fatils i necess\u00e0ries, perqu\u00e8 tenen una funci\u00f3 i aporten informaci\u00f3 valuosa sobre un mateix. El realment important \u00e9s aprendre a gestionar-les de manera adequada.<\/p>\n
Per regular i modificar aquestes emocions podem potenciar t\u00e8cniques de relaxaci\u00f3, exercici f\u00edsic, activitats divertides que generin plaer o qualsevol altra proposta que els ajudi a sentir-se b\u00e9 amb ells mateixos.<\/p>\n
A l\u2019escola treballem l\u2019educaci\u00f3 emocional des de ben petits mitjan\u00e7ant els contes, les converses del mat\u00ed, les activitats de role playing (per afavorir l\u2019empatia) i el reconeixement de les emocions a partir d\u2019imatges. Cada nivell t\u00e9 com a objectiu principal educar emocionalment.<\/p>\n
Objectius de les activitats<\/p>\n
Promoure l\u2019autoconeixement. La relaxaci\u00f3<\/p>\n Objectius<\/p>\n Aprendre i practicar t\u00e8cniques de respiraci\u00f3 de manera l\u00fadica. \u201cEm cuido, em cuiden\u201d<\/p>\n","protected":false},"excerpt":{"rendered":" L\u2019educaci\u00f3 socioemocional consisteix a ensenyar als infants a recon\u00e8ixer les seves emocions i les dels altres, a saber expressar-les, utilitzar-les i gestionar-les de manera positiva. \u00c9s important que els nens i les nenes entenguin que una emoci\u00f3 \u00e9s una reacci\u00f3 espont\u00e0nia i autom\u00e0tica davant d\u2019alguns fets, imatges o situacions, i que sovint va acompanyada de […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2491,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2567","page","type-page","status-publish","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipsantjust\/wp-json\/wp\/v2\/pages\/2567","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipsantjust\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipsantjust\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsantjust\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsantjust\/wp-json\/wp\/v2\/comments?post=2567"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ceipsantjust\/wp-json\/wp\/v2\/pages\/2567\/revisions"}],"predecessor-version":[{"id":2573,"href":"https:\/\/agora.xtec.cat\/ceipsantjust\/wp-json\/wp\/v2\/pages\/2567\/revisions\/2573"}],"up":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsantjust\/wp-json\/wp\/v2\/pages\/2491"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipsantjust\/wp-json\/wp\/v2\/media?parent=2567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nAfavorir una autovaloraci\u00f3 positiva.
\nRefor\u00e7ar les qualitats personals.
\nPotenciar el reconeixement mutu entre iguals.<\/strong><\/p>\n
\nPrendre consci\u00e8ncia de la import\u00e0ncia de gestionar el propi cos per tranquil\u00b7litzar-se.
\nRelaxar-se en moments de tensi\u00f3.
\nTreballar el silenci i l\u2019escolta de m\u00fasica relaxant.
\nGaudir del plaer de fer coses pels altres a trav\u00e9s del massatge i les car\u00edcies.
\nCrear i refor\u00e7ar vincles.<\/strong><\/p>\n