{"id":6717,"date":"2023-03-23T16:20:11","date_gmt":"2023-03-23T15:20:11","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceipsantjoan\/?p=6717"},"modified":"2023-03-23T16:18:28","modified_gmt":"2023-03-23T15:18:28","slug":"ens-relaxem","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipsantjoan\/portada\/ens-relaxem\/","title":{"rendered":"Ens relaxem"},"content":{"rendered":"<p style=\"text-align: justify;\">Ensenyar als infants a relaxar-se els ajuda a desenvolupar la seva intel\u00b7lig\u00e8ncia emocional, aprenent h\u00e0bits de vida saludable dins d&#8217;un m\u00f3n en el que sobren els est\u00edmuls de tota mena. D&#8217;aquesta manera desenvolupen el seu potencial, rendiment f\u00edsic i intel\u00b7lectual.<\/p>\n<p><em>Les t\u00e8cniques de relaxaci\u00f3 si es treballen de manera continuada els aporten:<\/em><\/p>\n<ul>\n<li>Augmentar la confian\u00e7a en un mateix.<\/li>\n<li>Millorar la qualitat del son.<\/li>\n<li>Incrementar la mem\u00f2ria i la concentraci\u00f3.<\/li>\n<li>Reduir l&#8217;ansietat.<\/li>\n<li>Disminuir l&#8217;estr\u00e8s mental.<\/li>\n<li>Millorar la qualitat de l&#8217;aprenentatge.<\/li>\n<li>Major capacitat d&#8217;afrontar les\u00a0 pors.<\/li>\n<li>Millorar en l&#8217;autocontrol.<\/li>\n<li>&#8230;<\/li>\n<\/ul>\n<p><iframe loading=\"lazy\" title=\"Ens relaxem\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/dB-DnrS2PxA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ensenyar als infants a relaxar-se els ajuda a desenvolupar la seva intel\u00b7lig\u00e8ncia emocional, aprenent h\u00e0bits de vida saludable dins d&#8217;un m\u00f3n en el que sobren els est\u00edmuls de tota mena. D&#8217;aquesta manera desenvolupen el seu potencial, rendiment f\u00edsic i intel\u00b7lectual.<br \/>\nLes t\u00e8cniques de relaxaci\u00f3 si es&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ceipsantjoan\/portada\/ens-relaxem\/\" title=\"Read Ens relaxem\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[64,10,4,5],"tags":[288,77,267,76,83,235],"class_list":["post-6717","post","type-post","status-publish","format-standard","hentry","category-mitjans","category-p1","category-portada","category-primaria","tag-benestar","tag-cicle-inicial","tag-curs-22-23","tag-1r","tag-primaria","tag-relaxacio"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipsantjoan\/wp-json\/wp\/v2\/posts\/6717","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipsantjoan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipsantjoan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsantjoan\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsantjoan\/wp-json\/wp\/v2\/comments?post=6717"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ceipsantjoan\/wp-json\/wp\/v2\/posts\/6717\/revisions"}],"predecessor-version":[{"id":6719,"href":"https:\/\/agora.xtec.cat\/ceipsantjoan\/wp-json\/wp\/v2\/posts\/6717\/revisions\/6719"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipsantjoan\/wp-json\/wp\/v2\/media?parent=6717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsantjoan\/wp-json\/wp\/v2\/categories?post=6717"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsantjoan\/wp-json\/wp\/v2\/tags?post=6717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}