{"id":3855,"date":"2020-04-02T22:14:03","date_gmt":"2020-04-02T20:14:03","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceipsantjoan\/?p=3855"},"modified":"2020-04-07T23:51:40","modified_gmt":"2020-04-07T21:51:40","slug":"musica-de-relaxacio","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipsantjoan\/primaria\/musica-de-relaxacio\/","title":{"rendered":"M\u00fasica de relaxaci\u00f3"},"content":{"rendered":"<p>Portem molts dies a casa, sentint not\u00edcies no sempre positives, amb nervis\u2026 i est\u00e0 b\u00e9 buscar algun moment del dia per estar tranquils, relaxar-nos, calmar-nos\u2026 i no pensar en res. \u00c9s una de les coses que busquen les t\u00e8cniques de relaxaci\u00f3, meditaci\u00f3, mindfulness\u2026<\/p>\n<p>A vegades va b\u00e9 posar-se alguna m\u00fasica tranquil\u00b7la que ens ajudi en aquest moment.<\/p>\n<ul>\n<li>Ho proves i ens expliques quina m\u00fasica has triat? (pots posar-hi un enlla\u00e7, si vols)<\/li>\n<li>Com t\u2019has sentit?<\/li>\n<li>Amb quina freq\u00fc\u00e8ncia realitzes aquesta activitat?<\/li>\n<li>Ho recomanes?<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Comentaris \u201cmode on\u201d!<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/ceipsantjoan\/wp-content\/uploads\/usu1864\/2020\/04\/person-868315_640.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3856 alignleft\" src=\"https:\/\/agora.xtec.cat\/ceipsantjoan\/wp-content\/uploads\/usu1864\/2020\/04\/person-868315_640.jpg\" alt=\"\" width=\"450\" height=\"300\" srcset=\"https:\/\/agora.xtec.cat\/ceipsantjoan\/wp-content\/uploads\/usu1864\/2020\/04\/person-868315_640.jpg 640w, https:\/\/agora.xtec.cat\/ceipsantjoan\/wp-content\/uploads\/usu1864\/2020\/04\/person-868315_640-300x200.jpg 300w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Portem molts dies a casa, sentint not\u00edcies no sempre positives, amb nervis\u2026 i est\u00e0 b\u00e9 buscar algun moment del dia per estar tranquils, relaxar-nos, calmar-nos\u2026 i no pensar en res. \u00c9s una de les coses que busquen les t\u00e8cniques de relaxaci\u00f3, meditaci\u00f3, mindfulness\u2026<br \/>\nA vegades va&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ceipsantjoan\/primaria\/musica-de-relaxacio\/\" title=\"Read M\u00fasica de relaxaci\u00f3\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[62,14,15,5],"tags":[90,195,74,103,91,92,83,235],"class_list":["post-3855","post","type-post","status-publish","format-standard","hentry","category-musica","category-p5","category-p6","category-primaria","tag-cicle-superior","tag-curs-19-20","tag-escola","tag-musica","tag-p5","tag-p6","tag-primaria","tag-relaxacio"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipsantjoan\/wp-json\/wp\/v2\/posts\/3855","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipsantjoan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipsantjoan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsantjoan\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsantjoan\/wp-json\/wp\/v2\/comments?post=3855"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ceipsantjoan\/wp-json\/wp\/v2\/posts\/3855\/revisions"}],"predecessor-version":[{"id":3858,"href":"https:\/\/agora.xtec.cat\/ceipsantjoan\/wp-json\/wp\/v2\/posts\/3855\/revisions\/3858"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipsantjoan\/wp-json\/wp\/v2\/media?parent=3855"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsantjoan\/wp-json\/wp\/v2\/categories?post=3855"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipsantjoan\/wp-json\/wp\/v2\/tags?post=3855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}