{"id":8565,"date":"2022-04-30T12:21:04","date_gmt":"2022-04-30T10:21:04","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceipponent-granollers\/?p=8565"},"modified":"2022-04-30T12:21:04","modified_gmt":"2022-04-30T10:21:04","slug":"a-4t-practiquem-ioga","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipponent-granollers\/portada\/a-4t-practiquem-ioga\/","title":{"rendered":"A 4t practiquem ioga"},"content":{"rendered":"<p>A 4t estem practicant algunes estones de ioga, ens encanta, ens fa concentrar-nos, estar en comunicaci\u00f3directa amb el nostre cos i \u00e0nima.<br \/>\nComencem respirant, amb alguna postura o \u201casana\u201d m\u00e9s senzilla i anem practicant una nova \u201casana\u201d que suposi un repte a superar.<br \/>\nOooooooommmmm!! Respiro i em relaxo! Connecto amb el meu cos i les meves emocions practicant<br \/>\nioga. El meu cos agraeix aquests moments de relax, silenci i pau.<\/p>\n<p>Estiro i expandeixo els meus m\u00fasculs, sentint i estimant cada part del meu cos, \u00fanic i meravell\u00f3s.<br \/>\nDespr\u00e9s de provar-ho, ens encanta i continuarem!!<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/ceipponent-granollers\/wp-content\/uploads\/usu1522\/2022\/04\/1-1.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-8566\" src=\"https:\/\/agora.xtec.cat\/ceipponent-granollers\/wp-content\/uploads\/usu1522\/2022\/04\/1-1-1024x768.jpeg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/agora.xtec.cat\/ceipponent-granollers\/wp-content\/uploads\/usu1522\/2022\/04\/1-1-1024x768.jpeg 1024w, https:\/\/agora.xtec.cat\/ceipponent-granollers\/wp-content\/uploads\/usu1522\/2022\/04\/1-1-300x225.jpeg 300w, https:\/\/agora.xtec.cat\/ceipponent-granollers\/wp-content\/uploads\/usu1522\/2022\/04\/1-1-768x576.jpeg 768w, https:\/\/agora.xtec.cat\/ceipponent-granollers\/wp-content\/uploads\/usu1522\/2022\/04\/1-1-1536x1152.jpeg 1536w, https:\/\/agora.xtec.cat\/ceipponent-granollers\/wp-content\/uploads\/usu1522\/2022\/04\/1-1-200x150.jpeg 200w, https:\/\/agora.xtec.cat\/ceipponent-granollers\/wp-content\/uploads\/usu1522\/2022\/04\/1-1.jpeg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a> <a href=\"https:\/\/agora.xtec.cat\/ceipponent-granollers\/wp-content\/uploads\/usu1522\/2022\/04\/2-2.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-8567\" src=\"https:\/\/agora.xtec.cat\/ceipponent-granollers\/wp-content\/uploads\/usu1522\/2022\/04\/2-2-1024x768.jpeg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/agora.xtec.cat\/ceipponent-granollers\/wp-content\/uploads\/usu1522\/2022\/04\/2-2-1024x768.jpeg 1024w, https:\/\/agora.xtec.cat\/ceipponent-granollers\/wp-content\/uploads\/usu1522\/2022\/04\/2-2-300x225.jpeg 300w, https:\/\/agora.xtec.cat\/ceipponent-granollers\/wp-content\/uploads\/usu1522\/2022\/04\/2-2-768x576.jpeg 768w, https:\/\/agora.xtec.cat\/ceipponent-granollers\/wp-content\/uploads\/usu1522\/2022\/04\/2-2-1536x1152.jpeg 1536w, https:\/\/agora.xtec.cat\/ceipponent-granollers\/wp-content\/uploads\/usu1522\/2022\/04\/2-2-200x150.jpeg 200w, https:\/\/agora.xtec.cat\/ceipponent-granollers\/wp-content\/uploads\/usu1522\/2022\/04\/2-2.jpeg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a> <a href=\"https:\/\/agora.xtec.cat\/ceipponent-granollers\/wp-content\/uploads\/usu1522\/2022\/04\/3-2.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-8568\" src=\"https:\/\/agora.xtec.cat\/ceipponent-granollers\/wp-content\/uploads\/usu1522\/2022\/04\/3-2-1024x768.jpeg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/agora.xtec.cat\/ceipponent-granollers\/wp-content\/uploads\/usu1522\/2022\/04\/3-2-1024x768.jpeg 1024w, https:\/\/agora.xtec.cat\/ceipponent-granollers\/wp-content\/uploads\/usu1522\/2022\/04\/3-2-300x225.jpeg 300w, https:\/\/agora.xtec.cat\/ceipponent-granollers\/wp-content\/uploads\/usu1522\/2022\/04\/3-2-768x576.jpeg 768w, https:\/\/agora.xtec.cat\/ceipponent-granollers\/wp-content\/uploads\/usu1522\/2022\/04\/3-2-1536x1152.jpeg 1536w, https:\/\/agora.xtec.cat\/ceipponent-granollers\/wp-content\/uploads\/usu1522\/2022\/04\/3-2-200x150.jpeg 200w, https:\/\/agora.xtec.cat\/ceipponent-granollers\/wp-content\/uploads\/usu1522\/2022\/04\/3-2.jpeg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a> <a href=\"https:\/\/agora.xtec.cat\/ceipponent-granollers\/wp-content\/uploads\/usu1522\/2022\/04\/4-2.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-8569\" src=\"https:\/\/agora.xtec.cat\/ceipponent-granollers\/wp-content\/uploads\/usu1522\/2022\/04\/4-2-1024x768.jpeg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/agora.xtec.cat\/ceipponent-granollers\/wp-content\/uploads\/usu1522\/2022\/04\/4-2-1024x768.jpeg 1024w, https:\/\/agora.xtec.cat\/ceipponent-granollers\/wp-content\/uploads\/usu1522\/2022\/04\/4-2-300x225.jpeg 300w, https:\/\/agora.xtec.cat\/ceipponent-granollers\/wp-content\/uploads\/usu1522\/2022\/04\/4-2-768x576.jpeg 768w, https:\/\/agora.xtec.cat\/ceipponent-granollers\/wp-content\/uploads\/usu1522\/2022\/04\/4-2-1536x1152.jpeg 1536w, https:\/\/agora.xtec.cat\/ceipponent-granollers\/wp-content\/uploads\/usu1522\/2022\/04\/4-2-200x150.jpeg 200w, https:\/\/agora.xtec.cat\/ceipponent-granollers\/wp-content\/uploads\/usu1522\/2022\/04\/4-2.jpeg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A 4t estem practicant algunes estones de ioga, ens encanta, ens fa concentrar-nos, estar en comunicaci\u00f3directa amb el nostre cos i \u00e0nima.<br \/>\nComencem respirant, amb alguna postura o \u201casana\u201d m\u00e9s senzilla i anem practicant una nova \u201casana\u201d que suposi un repte a superar.<br \/>\nOooooooommmmm!! Respiro i em&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ceipponent-granollers\/portada\/a-4t-practiquem-ioga\/\" title=\"Read A 4t practiquem ioga\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[13,4],"tags":[],"class_list":["post-8565","post","type-post","status-publish","format-standard","hentry","category-4t","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipponent-granollers\/wp-json\/wp\/v2\/posts\/8565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipponent-granollers\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipponent-granollers\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipponent-granollers\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipponent-granollers\/wp-json\/wp\/v2\/comments?post=8565"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ceipponent-granollers\/wp-json\/wp\/v2\/posts\/8565\/revisions"}],"predecessor-version":[{"id":8570,"href":"https:\/\/agora.xtec.cat\/ceipponent-granollers\/wp-json\/wp\/v2\/posts\/8565\/revisions\/8570"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipponent-granollers\/wp-json\/wp\/v2\/media?parent=8565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipponent-granollers\/wp-json\/wp\/v2\/categories?post=8565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipponent-granollers\/wp-json\/wp\/v2\/tags?post=8565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}