{"id":8108,"date":"2020-03-19T18:37:49","date_gmt":"2020-03-19T17:37:49","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceippompeufabrasantadria\/?p=8108"},"modified":"2026-02-06T21:57:07","modified_gmt":"2026-02-06T20:57:07","slug":"fist-or-flat-challenge","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceippompeufabrasantadria\/primaria\/3r\/fist-or-flat-challenge\/","title":{"rendered":"FIST OR FLAT CHALLENGE"},"content":{"rendered":"<p>Are you bored at home? Try to do this challenge with your siblings or parents. Will you able to do it?<\/p>\n<p><iframe loading=\"lazy\" title=\"Fist And Flat Exercise | Activities For Kids | Exercise | GoNoodle\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/OckHR3fuUVo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you bored at home? Try to do this challenge with your siblings or parents. Will you able to do it?<\/p>\n","protected":false},"author":35,"featured_media":8113,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[12,13,14,15,82,103,69,109],"tags":[],"class_list":["post-8108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3r","category-4t","category-5e","category-6e","category-english-3r","category-english-4t","category-english-5e","category-english-6e"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceippompeufabrasantadria\/wp-json\/wp\/v2\/posts\/8108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceippompeufabrasantadria\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceippompeufabrasantadria\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceippompeufabrasantadria\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceippompeufabrasantadria\/wp-json\/wp\/v2\/comments?post=8108"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ceippompeufabrasantadria\/wp-json\/wp\/v2\/posts\/8108\/revisions"}],"predecessor-version":[{"id":15653,"href":"https:\/\/agora.xtec.cat\/ceippompeufabrasantadria\/wp-json\/wp\/v2\/posts\/8108\/revisions\/15653"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceippompeufabrasantadria\/wp-json\/wp\/v2\/media\/8113"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceippompeufabrasantadria\/wp-json\/wp\/v2\/media?parent=8108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceippompeufabrasantadria\/wp-json\/wp\/v2\/categories?post=8108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceippompeufabrasantadria\/wp-json\/wp\/v2\/tags?post=8108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}