{"id":14907,"date":"2020-05-28T02:19:48","date_gmt":"2020-05-28T00:19:48","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceippereanton\/?p=14907"},"modified":"2020-05-28T11:23:30","modified_gmt":"2020-05-28T09:23:30","slug":"dijous-28-de-maig-consciencia-corporal-2-psicomotricitat","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceippereanton\/infantil\/dijous-28-de-maig-consciencia-corporal-2-psicomotricitat\/","title":{"rendered":"Dijous, 28 de maig. Consci\u00e8ncia corporal 2 (psicomotricitat)"},"content":{"rendered":"<p>Bon dia, guitarres!<\/p>\n<p><em>La proposta de psico d&#8217;avui ens far\u00e0 con\u00e8ixer una mica millor el nostre cos: obrir els ulls, observar els detalls, imitar, transformar, representar&#8230; .\u00a0<\/em><\/p>\n<p>Aqu\u00ed teniu la seq\u00fc\u00e8ncia de la sessi\u00f3 <em>(podeu fer-la tota o la part que us agradi m\u00e9s):\u00a0<\/em><\/p>\n<p><span style=\"color: #993366;\">1. Despertem el cos amb el joc de &#8220;EL MIRALL&#8221;.\u00a0<\/span><\/p>\n<p>Com es juga?<\/p>\n<p><strong>Opci\u00f3 1. En parella.<\/strong> Imagineu que un \u00e9s el mirall de l&#8217;altre. Imiteu qualsevol moviment que faci l&#8217;altre (primer un i despr\u00e9s l&#8217;altre). Pot ser que decidiu moure nom\u00e9s la cara (ulls, nas, boca, llengua&#8230;), una m\u00e0 i els seus dits o tot el cos.<\/p>\n<p><strong>Opci\u00f3 2. Davant del mirall.<\/strong> Jugueu a anar canviant a poc a poc l&#8217;expressi\u00f3 de la cara. Afegiu el moviment d&#8217;una m\u00e0. Cap i m\u00e0. Despr\u00e9s el bra\u00e7. Cap, m\u00e0 i bra\u00e7&#8230; i aneu afegint parts del cos. Fixeu-vos b\u00e9 en el ritme de la m\u00fasica, els canvis en la m\u00fasica i porteu-los al cos.<\/p>\n<p>Com sempre ben amanit amb una bona m\u00fasica. Aqu\u00ed us deixem un suggeriment: Ludovico Einaudi.\u00a0 Esperem que us agradi!<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/q5PjWMqaujc\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe><\/p>\n<p><span style=\"color: #800080;\">2. Cos atent. Jocs de reacci\u00f3 corporal.\u00a0<\/span><\/p>\n<p><strong>Opci\u00f3 1. Joc del pica paret<\/strong>. Podeu jugar en parella o amb tota la fam\u00edlia! Es tracta de congelar el moviment del cos quan el que &#8220;para&#8221; acaba la cantarella &#8211; 1-2-3 Pica Paret, 1-2-3 Ja! &#8211; Tothom es queda congelat i si alg\u00fa es mou &#8230; la para!<\/p>\n<p>Quan la pareu fixeu-vos molt b\u00e9 en les figures que es creen. Com s\u00f3n? S&#8217;aguanten sobre els dos peus? Qu\u00e8 us expressen? S\u00f3n naturals o for\u00e7ades?\u00a0 Si alg\u00fa toca la paret&#8230; premi! <em>(tria una can\u00e7\u00f3 i els altres la ballen, per exemple)\u00a0<\/em><\/p>\n<p><strong>Opci\u00f3 2. Joc de les cadires<\/strong><\/p>\n<p>Fent un cercle de cadires, tamborets, coixins o cercles (si en teniu) aneu ballant al voltant i quan el DJ para la m\u00fasica, tothom ha de seure o entrar al cercle. Sempre n&#8217;hi ha d&#8217;haver un menys dels que giren al voltant!<\/p>\n<p>Atenci\u00f3! Ning\u00fa queda eliminat. Heu de trobar estrat\u00e8gies per seure o entrar tots als cercles. Si aconseguiu entrar o seure tots quan nom\u00e9s quedi una cadira o un cercle&#8230; repte aconseguit!<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #800080;\">3. Captar l&#8217;altre.<\/span> La c\u00e0mera de fotos (activitat en fam\u00edlia)<\/p>\n<p>Us proposem, si us ve de gust i podeu dedicar-hi una mica de temps a l&#8217;acompanyament, que constru\u00efu una c\u00e0mera de fotos fent servir una capsa de llumins gran.<\/p>\n<p><strong>Com la fem?<\/strong><\/p>\n<ol>\n<li style=\"list-style-type: none;\">\n<ol>\n<li>Utilitzeu els materials que teniu per casa per poder fer una c\u00e0mera de fotos ben bonica i amb el m\u00e0xim de detalls: pintures, cartons, cartolines, etc.<\/li>\n<li>Retalleu papers amb la mida de la capsa de llumins (<em>un p\u00e8l m\u00e9s petits).<\/em><\/li>\n<li>Passegeu per casa amb els ulls ben oberts, observeu a les persones que viuen amb vosaltres.<\/li>\n<li>Amb un retolador negre dibuixeu un retrat de cada membre de la fam\u00edlia i un de vostre (mirant-vos al mirall). Tamb\u00e9 podeu fer un dibuix de tota la fam\u00edlia.<\/li>\n<li><span style=\"color: #ff6600;\">Fixa&#8217;t en els detalls quan dibuixis. Podrem recon\u00e8ixer qui \u00e9s cadasc\u00fa? Quins detalls fan diferents una cara de l&#8217;altra? I un cos de l&#8217;altre?\u00a0<\/span><\/li>\n<li>Posa tots els dibuixos dintre de la teva c\u00e0mera &#8211; capsa de llumins.<\/li>\n<li>Prepara la sessi\u00f3 fotos i demana a cadasc\u00fa que es col\u00b7loqui tal com l&#8217;has dibuixat. <em>(pots saltar aquest pas, si vols)<\/em><\/li>\n<li>Juga a fer la foto.<\/li>\n<li>Regala la foto &#8211; dibuix.<\/li>\n<li>V\u00e9s renovant els dibuixos-fotos fins que aconsegueixis fer unes fotos-dibuix que s&#8217;assemblin a les persones que representes i a tu!<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<p><em><strong>Aqu\u00ed us deixem un exemple que us pot ajudar:<\/strong><\/em><\/p>\n<p><a href=\"http:\/\/agora.xtec.cat\/ceippereanton\/infantil\/dijous-28-de-maig-consciencia-corporal-2-psicomotricitat\/attachment\/psico-camera\/\" rel=\"attachment wp-att-14910\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-14910\" src=\"https:\/\/agora.xtec.cat\/ceippereanton\/wp-content\/uploads\/usu570\/2020\/05\/psico-ca\u0300mera.png\" alt=\"\" width=\"596\" height=\"587\" srcset=\"https:\/\/agora.xtec.cat\/ceippereanton\/wp-content\/uploads\/usu570\/2020\/05\/psico-ca\u0300mera.png 596w, https:\/\/agora.xtec.cat\/ceippereanton\/wp-content\/uploads\/usu570\/2020\/05\/psico-ca\u0300mera-300x295.png 300w\" sizes=\"auto, (max-width: 596px) 100vw, 596px\" \/><\/a><\/p>\n<p><span style=\"color: #800080;\">4. Tornar a la calma.<\/span> Tranquil i atent com una granota <em>(meditaci\u00f3 guiada per infants).<\/em><\/p>\n<p>Asseguts, amb els ulls tancats i amb l&#8217;esquena ben dreta. Respira amb la panxa, com una granota.<\/p>\n<p>Escolta atentament el que diu aquesta noia. Veur\u00e0s com t&#8217;anir\u00e0s relaxant de mica en mica.<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/u2I02YbMcdo\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe><\/p>\n<p><em>Maria, Cesca i Toni\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bon dia, guitarres! La proposta de psico d&#8217;avui ens far\u00e0 con\u00e8ixer una mica millor el nostre cos: obrir els ulls, [&hellip;]<\/p>\n","protected":false},"author":77,"featured_media":14910,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[9,2],"tags":[],"class_list":["post-14907","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5-anys","category-infantil"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceippereanton\/wp-json\/wp\/v2\/posts\/14907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceippereanton\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceippereanton\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceippereanton\/wp-json\/wp\/v2\/users\/77"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceippereanton\/wp-json\/wp\/v2\/comments?post=14907"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ceippereanton\/wp-json\/wp\/v2\/posts\/14907\/revisions"}],"predecessor-version":[{"id":14926,"href":"https:\/\/agora.xtec.cat\/ceippereanton\/wp-json\/wp\/v2\/posts\/14907\/revisions\/14926"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceippereanton\/wp-json\/wp\/v2\/media\/14910"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceippereanton\/wp-json\/wp\/v2\/media?parent=14907"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceippereanton\/wp-json\/wp\/v2\/categories?post=14907"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceippereanton\/wp-json\/wp\/v2\/tags?post=14907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}