{"id":11364,"date":"2020-03-26T12:00:02","date_gmt":"2020-03-26T11:00:02","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceippereanton\/?p=11364"},"modified":"2020-03-26T11:28:05","modified_gmt":"2020-03-26T10:28:05","slug":"un-circuit-a-casa-acordions","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceippereanton\/infantil\/un-circuit-a-casa-acordions\/","title":{"rendered":"Un circuit a casa! (Acordions)"},"content":{"rendered":"

Aquests dies de confinament fan dif\u00edcil portar a terme una activitat f\u00edsica amb normalitat<\/em>.\u00a0Ens falta el carrer per passejar, les places per jugar, el pati de l’escola per saltar, etc. Trobem a faltar el moviment i la despesa d’energia del nostre cos!<\/p>\n

\"\"<\/a><\/p>\n

Sent conscient que els nostres infants a aquestes edats necessiten moure’s per a viure, per a aprendre, per a ser feli\u00e7os, us fem alguna proposta que propici\u00ef aquesta activitat m\u00e9s f\u00edsica a dins de casa.<\/p>\n

Els encanta l’estona de Psicomotricitat a la sala Sant Francesc, i desitgen amb entusiasme que arribi el dia de fer psico! Els circuits amb escumes grans, les teles per fer joc simb\u00f2lic, les cordes, els despla\u00e7aments, les pilotes, etc.<\/p>\n

Per qu\u00e8 no fem un circuit amb diferents obstacles? <\/strong><\/p>\n

Haureu de seleccionar alguns elements que tingueu per casa i molta imaginaci\u00f3! \u00a0\u00c9s important que els mateixos infants inventin el circuit que volen seguir, d’aquesta manera afavorirem la seva iniciativa, la presa de decisions i ells mateixos podran mesurar la dificultat del circuit, de manera que podran crear diferents variacions, consignes i reptes nous.<\/p>\n

Alguns dels aspectes b\u00e0sics que poden tenir en compte s\u00f3n: tram d’equilibri, salts, despla\u00e7aments<\/strong><\/em>\u00a0(imitant diferents animals, arrossegant-se, de puntetes, de talons…), tombarelles i croquetes<\/strong><\/em>, entre d’altres.<\/p>\n

Cal repetir el circuit respectant les diferents estacions, proves, consignes o reptes, i repetint tantes vegades com sigui possible, amb totes les variacions que pugueu imaginar. Hem d’acabar cansats!<\/p>\n

A m\u00e9s podeu acompanyar aquesta rutina amb m\u00fasica<\/strong> ben r\u00edtmica i motivadora, que potenci\u00ef l’activitat f\u00edsica i una altra, despr\u00e9s de recollir tots els elements utilitzats, que acompanyi el retorn a la calma i la relaxaci\u00f3<\/strong>. En aquest tram final, podeu estirar-vos i tancar els ulls, respirar de forma conscient, escoltar atentament algun aspecte de la m\u00fasica, passar mentalment per les diferents parts del cos de forma ascendent amb alg\u00fa que gui\u00ef la relaxaci\u00f3 o altres maneres de tancar la proposta.<\/p>\n

Aquesta pot ser una proposta molt interessant per a tota la fam\u00edlia! Divertiu-vos molt!<\/strong><\/p>\n

Laura Ramos<\/p>\n

\u00a0Tutora del grup dels Acordions (4 anys)<\/p>\n","protected":false},"excerpt":{"rendered":"

Aquests dies de confinament fan dif\u00edcil portar a terme una activitat f\u00edsica amb normalitat.\u00a0Ens falta el carrer per passejar, les […]<\/p>\n","protected":false},"author":58,"featured_media":11388,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[8,2],"tags":[],"class_list":["post-11364","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4-anys","category-infantil"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceippereanton\/wp-json\/wp\/v2\/posts\/11364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceippereanton\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceippereanton\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceippereanton\/wp-json\/wp\/v2\/users\/58"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceippereanton\/wp-json\/wp\/v2\/comments?post=11364"}],"version-history":[{"count":4,"href":"https:\/\/agora.xtec.cat\/ceippereanton\/wp-json\/wp\/v2\/posts\/11364\/revisions"}],"predecessor-version":[{"id":11408,"href":"https:\/\/agora.xtec.cat\/ceippereanton\/wp-json\/wp\/v2\/posts\/11364\/revisions\/11408"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceippereanton\/wp-json\/wp\/v2\/media\/11388"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceippereanton\/wp-json\/wp\/v2\/media?parent=11364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceippereanton\/wp-json\/wp\/v2\/categories?post=11364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceippereanton\/wp-json\/wp\/v2\/tags?post=11364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}