{"id":12096,"date":"2020-12-11T11:07:04","date_gmt":"2020-12-11T10:07:04","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceippaucasals\/?p=12096"},"modified":"2020-12-11T11:08:43","modified_gmt":"2020-12-11T10:08:43","slug":"taller-postural-2","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceippaucasals\/primaria\/5e\/taller-postural-2\/","title":{"rendered":"TALLER POSTURAL"},"content":{"rendered":"<p>Avui ha vingut a l&#8217;escola en Dani.<\/p>\n<p>Ens ha fet un taller sobre salut postural.<\/p>\n<p>Al parlar d&#8217;aix\u00f2 ha estat imprescindible fer refer\u00e8ncia a l&#8217;aparell locomotor: els ossos (al nostre cos tenim un total de 206), els m\u00fasculs, les articulacions i els tendons.<\/p>\n<p>Ens ha ensenyat com carregar pes, com seure correctament, quina postura \u00e9s la m\u00e9s adient per dormir&#8230; \u00c9s a dir, aspectes a tenir en compte per cuidar el nostre aparell locomotor.<\/p>\n<p>Ah, i no oblidem els estiraments, que ajuden i molt a mantenir-lo sa i en forma.<\/p>\n<p>Per no oblidar res del que cal saber tenim un mini dossier molt il\u00b7lustratiu!<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/ceippaucasals\/wp-content\/uploads\/usu990\/2020\/12\/1607679025528.redimensionada.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-12098\" src=\"https:\/\/agora.xtec.cat\/ceippaucasals\/wp-content\/uploads\/usu990\/2020\/12\/1607679025528.redimensionada-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/agora.xtec.cat\/ceippaucasals\/wp-content\/uploads\/usu990\/2020\/12\/1607679025528.redimensionada-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/ceippaucasals\/wp-content\/uploads\/usu990\/2020\/12\/1607679025528.redimensionada-300x225.jpg 300w, https:\/\/agora.xtec.cat\/ceippaucasals\/wp-content\/uploads\/usu990\/2020\/12\/1607679025528.redimensionada-768x576.jpg 768w, https:\/\/agora.xtec.cat\/ceippaucasals\/wp-content\/uploads\/usu990\/2020\/12\/1607679025528.redimensionada-200x150.jpg 200w, https:\/\/agora.xtec.cat\/ceippaucasals\/wp-content\/uploads\/usu990\/2020\/12\/1607679025528.redimensionada.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Avui ha vingut a l&#8217;escola en Dani. Ens ha fet un taller sobre salut postural. Al parlar d&#8217;aix\u00f2 ha estat imprescindible fer refer\u00e8ncia a l&#8217;aparell locomotor: els ossos (al nostre cos tenim un total de 206), els m\u00fasculs, les articulacions i els tendons. Ens ha ensenyat com carregar pes, com seure correctament, quina postura \u00e9s [&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":12097,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[14],"tags":[26,78],"class_list":["post-12096","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5e","tag-5e","tag-tallers"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceippaucasals\/wp-json\/wp\/v2\/posts\/12096","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceippaucasals\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceippaucasals\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceippaucasals\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceippaucasals\/wp-json\/wp\/v2\/comments?post=12096"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ceippaucasals\/wp-json\/wp\/v2\/posts\/12096\/revisions"}],"predecessor-version":[{"id":12100,"href":"https:\/\/agora.xtec.cat\/ceippaucasals\/wp-json\/wp\/v2\/posts\/12096\/revisions\/12100"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceippaucasals\/wp-json\/wp\/v2\/media\/12097"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceippaucasals\/wp-json\/wp\/v2\/media?parent=12096"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceippaucasals\/wp-json\/wp\/v2\/categories?post=12096"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceippaucasals\/wp-json\/wp\/v2\/tags?post=12096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}