{"id":5225,"date":"2018-02-28T11:56:51","date_gmt":"2018-02-28T10:56:51","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceipmontserrat-castellvi\/?p=5225"},"modified":"2018-03-01T15:03:37","modified_gmt":"2018-03-01T14:03:37","slug":"article-8-burbujas-de-paz","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipmontserrat-castellvi\/general\/article-8-burbujas-de-paz\/","title":{"rendered":"Article 8. Burbujas de paz"},"content":{"rendered":"<div id=\"wpwrap\">\n<div id=\"wpcontent\">\n<div id=\"wpbody\">\n<div id=\"wpbody-content\" tabindex=\"0\">\n<div class=\"wrap\">\n<form id=\"post\" action=\"post.php\" method=\"post\" name=\"post\">\n<div id=\"poststuff\">\n<div id=\"post-body\" class=\"metabox-holder columns-2\">\n<div id=\"postbox-container-1\" class=\"postbox-container\">\n<div id=\"side-sortables\" class=\"meta-box-sortables ui-sortable\">\n<div id=\"postimagediv\" class=\"postbox \">\n<div class=\"inside\">\n<figure id=\"attachment_5229\" aria-describedby=\"caption-attachment-5229\" style=\"width: 424px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5229\" src=\"http:\/\/agora.xtec.cat\/ceipmontserrat-castellvi\/wp-content\/uploads\/usu1029\/2018\/02\/Burbujas-de-paz-2-949x1024.jpg\" alt=\"\" width=\"424\" height=\"457\" srcset=\"https:\/\/agora.xtec.cat\/ceipmontserrat-castellvi\/wp-content\/uploads\/usu1029\/2018\/02\/Burbujas-de-paz-2.jpg 949w, https:\/\/agora.xtec.cat\/ceipmontserrat-castellvi\/wp-content\/uploads\/usu1029\/2018\/02\/Burbujas-de-paz-2-278x300.jpg 278w, https:\/\/agora.xtec.cat\/ceipmontserrat-castellvi\/wp-content\/uploads\/usu1029\/2018\/02\/Burbujas-de-paz-2-768x829.jpg 768w\" sizes=\"auto, (max-width: 424px) 100vw, 424px\" \/><figcaption id=\"caption-attachment-5229\" class=\"wp-caption-text\">Il\u00b7lustraci\u00f3 Ferm\u00edn Sol\u00eds<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/form>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p style=\"text-align: left;\">Aquest \u00e9s un llibre molt senzill i l\u00fadic que acosta a grans i petits a la pr\u00e0ctica de l&#8217;atenci\u00f3 plena o mindfulness. A partir d&#8217;explicacions molt senzilles i exemples reals, Sylvia Comas (directora de l&#8217;institut esMindfulness) ens explica els beneficis d&#8217;aquesta pr\u00e0ctica. Podreu trobar jocs,<strong> activitats per fer en<\/strong> <strong>fam\u00edlia<\/strong>, recomanacions de pel\u00b7l\u00edcules, meditacions guiades per nens\/es i adults.<\/p>\n<p>Com diu la Sylvia Comas a la introducci\u00f3 del llibre:<\/p>\n<p>&#8220;En este libro encontrar\u00e1s una serie de propuestas concretas que pueden servirte de orientaci\u00f3n para vivir de forma m\u00e1s plena y consciente. Espero que te resulte interesante, divertido y \u00fatil. Y que contribuya a que t\u00fa y tu familia pod\u00e1is ser m\u00e1s felices y tener m\u00e1s burbujas de paz en vuestra vida.&#8221;<\/p>\n<div id=\"wpwrap\">\n<div id=\"wpcontent\">\n<div id=\"wpbody\">\n<div id=\"wpbody-content\" tabindex=\"0\">\n<div class=\"wrap\">\n<form id=\"post\" action=\"post.php\" method=\"post\" name=\"post\">\n<div id=\"poststuff\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Aquest \u00e9s un llibre molt senzill i l\u00fadic que acosta a grans i petits a la pr\u00e0ctica de l&#8217;atenci\u00f3 plena o mindfulness. A partir d&#8217;explicacions molt senzilles i exemples reals, Sylvia Comas (directora de l&#8217;institut esMindfulness) ens explica els beneficis d&#8217;aquesta pr\u00e0ctica. Podreu trobar jocs, activitats per fer en fam\u00edlia, recomanacions de pel\u00b7l\u00edcules, meditacions guiades [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5226,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[122,1],"tags":[143,109],"class_list":["post-5225","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-connectar-nos","category-general","tag-connectar-nos","tag-educacio-emocional"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipmontserrat-castellvi\/wp-json\/wp\/v2\/posts\/5225","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipmontserrat-castellvi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipmontserrat-castellvi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmontserrat-castellvi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmontserrat-castellvi\/wp-json\/wp\/v2\/comments?post=5225"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ceipmontserrat-castellvi\/wp-json\/wp\/v2\/posts\/5225\/revisions"}],"predecessor-version":[{"id":5250,"href":"https:\/\/agora.xtec.cat\/ceipmontserrat-castellvi\/wp-json\/wp\/v2\/posts\/5225\/revisions\/5250"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmontserrat-castellvi\/wp-json\/wp\/v2\/media\/5226"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipmontserrat-castellvi\/wp-json\/wp\/v2\/media?parent=5225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmontserrat-castellvi\/wp-json\/wp\/v2\/categories?post=5225"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmontserrat-castellvi\/wp-json\/wp\/v2\/tags?post=5225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}