![\"\"](\"https:\/\/agora.xtec.cat\/ceipmontserrat-castellvi\/wp-content\/uploads\/usu1029\/2024\/11\/CARTELL-CONNECTAR-NOS-10-1-1024x819.png\")
<\/p>\n<\/p>\n
Ja fa uns quants anys que a la nostra escola li donem import\u00e0ncia a tot el que t\u00e9 a veure amb el nostre m\u00f3n interior. De mica en mica, i com aigua de pluja, acompanyem als nostres infants per saber expressar i entendre all\u00f2 que \u00e9s tan important per\u00f2 alhora invisible als ulls.<\/p>\n
Dins d’aquest inter\u00e8s com a escola, per aquest m\u00f3n emocional que forma part de nosaltres i ens connecta com a humanitat, va sorgir el projecte Connectar-nos fa 10 anys.<\/p>\n
Connectar-nos \u00e9s un espai de silenci on convidem el nostre alumnat a silenciar-se durant uns moments i a focalitzar l’atenci\u00f3 en all\u00f2 que senten:\u00a0PARAR I<\/strong> OBSERVAR<\/strong>. \u00c9s una atenci\u00f3 especial, intencionada, sense judicis, en qu\u00e8 s’abra\u00e7a amb amabilitat tot el que surt, tot el que som. Aquesta consci\u00e8ncia del que sentim ens fa estar en el MOMENT PRESENT<\/strong>.<\/p>\n I com es fa per estar present? <\/strong>Com ho fem per treballar aquesta atenci\u00f3 amb intenci\u00f3? Doncs CONNECTANT AMB EL COS<\/strong>. Si observem el nostre cos podem observar emocions, sentiments, sensacions, pensaments…<\/p>\n I com ho fem? <\/strong>Tenim un espai especial (la sala de psicomotricitat) on preparem una rotllana amb zafus. Al mig, una met\u00e0fora que parla de nosaltres i que hem d’anar descobrint. Comencem connectant amb el silenci, despr\u00e9s amb la respiraci\u00f3, proposem una din\u00e0mica per fixar-nos en algun aspecte que volem observar i finalment compartim el que hem experimentat, el que hem sentit, amb el que hem connectat.<\/p>\n En aquest COMPARTIR PLEGATS I PLEGADES<\/strong> s\u2019afavoreix el respecte, la confian\u00e7a, la seguretat i el reconeixement d\u2019un mateix i de l\u2019altre. Tamb\u00e9 s\u2019estableixen vincles entre iguals i amb l\u2019adult, donant-se aix\u00ed, un creixement compartit amb molta sensibilitat, millorant la cohesi\u00f3 de grup i tamb\u00e9 la conviv\u00e8ncia.<\/p>\n El nostre treball es basa en la pr\u00e0ctica de l\u2019ATENCI\u00d3 PLENA o MINDFULNESS<\/strong>. L\u2019atenci\u00f3 plena \u00e9s una capacitat que tenim els \u00e9ssers humans per a estar presents de manera conscient, a comprendre qu\u00e8 passa ara adoptant una actitud oberta i amorosa. Estar present aqu\u00ed, en l\u2019instant, sense opinar, sense rebutjar el que succeeix.<\/p>\n","protected":false},"excerpt":{"rendered":" Ja fa uns quants anys que a la nostra escola li donem import\u00e0ncia a tot el que t\u00e9 a veure amb el nostre m\u00f3n interior. De mica en mica, i com aigua de pluja, acompanyem als nostres infants per saber expressar i entendre all\u00f2 que \u00e9s tan important per\u00f2 alhora invisible als ulls. Dins d’aquest […]<\/p>\n","protected":false},"author":49,"featured_media":10337,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[122,1,64,4],"tags":[],"class_list":["post-10333","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-connectar-nos","category-general","category-noticies-educacio-emocional","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipmontserrat-castellvi\/wp-json\/wp\/v2\/posts\/10333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipmontserrat-castellvi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipmontserrat-castellvi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmontserrat-castellvi\/wp-json\/wp\/v2\/users\/49"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmontserrat-castellvi\/wp-json\/wp\/v2\/comments?post=10333"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ceipmontserrat-castellvi\/wp-json\/wp\/v2\/posts\/10333\/revisions"}],"predecessor-version":[{"id":10338,"href":"https:\/\/agora.xtec.cat\/ceipmontserrat-castellvi\/wp-json\/wp\/v2\/posts\/10333\/revisions\/10338"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmontserrat-castellvi\/wp-json\/wp\/v2\/media\/10337"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipmontserrat-castellvi\/wp-json\/wp\/v2\/media?parent=10333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmontserrat-castellvi\/wp-json\/wp\/v2\/categories?post=10333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmontserrat-castellvi\/wp-json\/wp\/v2\/tags?post=10333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}